The Manifest

The Manifest Episode #80: The 4 Practices That Shifted Me In 2021

Every week I'm here giving you tips on how to heal yourself and uplevel your life. But maybe you're curious as to what tips I use personally to help myself grow.

I did a lot of work on myself this year and I also grew a lot. And it definitely wasn't always easy or pretty. So I leaned into my practices pretty hard at times and they definitely served me well.

Today I'm going a step beyond what I've shared before and am giving you an inside peek as to what I've been using. Listen in to get inspired for your year ahead!

In This Episode:

+ Learn the 4 practices I used the most this year, plus how they helped me and why I love them so much

+ Get inspired to add some new elements to your self-care routine

+ Much more!

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Welcome to The Manifest! A Podcast For Spiritual Rebels | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Spiritual Life & Business Coach & creator of The Aligned Life

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ABOUT JENN

A few years ago, I hit my rock-bottom. I lost my partner, my business and my home overnight, and ended up living in my parents' basement.

It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator.

These days, I'm a Bestselling Author and Spiritual Life & Business Coach living my dream life, in Berlin, Germany.

Shifting my mindset transformed my world! And now I'm here to help you to the same.

The Aligned Life is where I help thousands of smart people (just like you!) ditch their fears & limitations so they can manifest their dream life & business.

Welcome dear Conscious Creator! I'm so happy to have you here.

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SHOW NOTES: https://www.themanifest.co/80/

THE MANIFEST: https://www.themanifest.co/podcast/

FREE DAILY HEALING KIT: https://www.thealignedlife.co/daily-shift/

JOIN RECODE: https://alignedlife.teachable.com/p/recode/

The Manifest Episode #79: Soul Nourishment

In today's episode, we're switching things up! Instead of talking about a concept and giving you practical tips, we're going to do a quick and effective self-love exercise.

This one's perfect for this busy time at the end of the year!

Think of it as my podcast Christmas gift to you.

I hope it brings you a sense of inner peace, self-love, confidence, and calm!

Much love my friend!

In This Episode:

+ Listen for a simple self-love mind practice (semi-meditation/visualization) that will help you fully see and accept yourself, send your heart space love, and tune into what you want for the year ahead!

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Welcome to The Manifest! A Podcast For Spiritual Rebels | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Spiritual Life & Business Coach & creator of The Aligned Life

--------------------------------

ABOUT JENN

A few years ago, I hit my rock-bottom. I lost my partner, my business and my home overnight, and ended up living in my parents' basement.

It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator.

These days, I'm a Bestselling Author and Spiritual Life & Business Coach living my dream life, in Berlin, Germany.

Shifting my mindset transformed my world! And now I'm here to help you to the same.

The Aligned Life is where I help thousands of smart people (just like you!) ditch their fears & limitations so they can manifest their dream life & business.

Welcome dear Conscious Creator! I'm so happy to have you here.

--------------------------------

SHOW NOTES: https://www.themanifest.co/79/

THE MANIFEST: https://www.themanifest.co/podcast/

FREE DAILY HEALING KIT: https://www.thealignedlife.co/daily-shift/

JOIN RECODE: https://alignedlife.teachable.com/p/recode/

The Manifest Episode #78: The Season Of Giving....To Yourself

It's the season of giving! Except that for us chronic control freaks, people-pleasers and codependents, this can mean we end up giving too much and burning ourselves out.

If you feel the pressure to be the Superhero to your family & friends at this time of year, then just maybe this is you?

This year I'm challenging you to come to giving from a healthy place--in a way that safeguards YOU (instead of turning you into a stressball).

For almost all of us, there's something we can let go of at this time of year that will ultimately help our mental health.

In This Episode:

+ Find out why giving can become toxic and unhealthy

+ Challenge yourself to let others show up and support you instead of trying to do it ALL

+ Let yourself relax and take care of yourself (at least a little bit!) instead of stressing yourself out trying to make things "perfect"

+ Much more!

--------------------------------

Welcome to The Manifest! A Podcast For Spiritual Rebels | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Spiritual Life & Business Coach & creator of The Aligned Life

--------------------------------

ABOUT JENN

A few years ago, I hit my rock-bottom. I lost my partner, my business and my home overnight, and ended up living in my parents' basement.

It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator.

These days, I'm a Bestselling Author and Spiritual Life & Business Coach living my dream life, in Berlin, Germany.

Shifting my mindset transformed my world! And now I'm here to help you to the same.

The Aligned Life is where I help thousands of smart people (just like you!) ditch their fears & limitations so they can manifest their dream life & business.

Welcome dear Conscious Creator! I'm so happy to have you here.

--------------------------------

SHOW NOTES: https://www.themanifest.co/78/

THE MANIFEST: https://www.themanifest.co/podcast/

FREE DAILY HEALING KIT: https://www.thealignedlife.co/daily-shift/

JOIN RECODE: https://alignedlife.teachable.com/p/recode/

The Manifest Episode #77: Balancing The Human & The Spirit

Your human self & your spiritual self are very different creatures! Finding the balance between the two is so important. You will never feel fully happy if you just listen to the human side of you.

Get inspired to see & support both sides of you in today's episode!

In This Episode:

+ Start to understand yourself better through two very different & opposing needs

+ Find out why the human is so opposed to what your soul wants

+ Get inspired to balance yourself out & create more harmony between body & soul

+ Much more!

--------------------------------

Welcome to The Manifest! A Podcast For Spiritual Rebels | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Spiritual Life & Business Coach & creator of The Aligned Life

--------------------------------

ABOUT JENN

A few years ago, I hit my rock-bottom. I lost my partner, my business and my home overnight, and ended up living in my parents' basement.

It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator.

These days, I'm a Bestselling Author and Spiritual Life & Business Coach living my dream life, in Berlin, Germany.

Shifting my mindset transformed my world! And now I'm here to help you to the same.

The Aligned Life is where I help thousands of smart people (just like you!) ditch their fears & limitations so they can manifest their dream life & business.

Welcome dear Conscious Creator! I'm so happy to have you here.

--------------------------------

SHOW NOTES: https://www.themanifest.co/77/

THE MANIFEST: https://www.themanifest.co/podcast/

FREE DAILY HEALING KIT: https://www.thealignedlife.co/daily-shift/

JOIN RECODE: https://alignedlife.teachable.com/p/recode/

The Manifest Episode #76: Your Diamond Standard

You dream BIG and want all the good things for yourself. Yet sometimes you still find yourself in less-than-stellar situations in life. Why is that?

One of the many reasons for this is that we simply aren't holding space for our own dreams and goals. After all, that's a hard thing to do when you don't really trust what's possible just yet.

This week I was thinking about standards and created a process to help you get excited about yours. Here's a way you can start the magic of manifestation goal creation AND stay inspired to keep on track.

In This Episode:

+ Find out how you can get excited about your goals before they actually show up

+ Learn why dreaming is SUCH an important part of your overall magic

+ Discover a simple two-part process to keep you aligned with what you really want in life

+ Much more!

--------------------------------

Welcome to The Manifest! A Podcast For Spiritual Rebels | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Spiritual Life & Business Coach & creator of The Aligned Life

--------------------------------

ABOUT JENN

A few years ago, I hit my rock-bottom. I lost my partner, my business and my home overnight, and ended up living in my parents' basement.

It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator.

These days, I'm a Bestselling Author and Spiritual Life & Business Coach living my dream life, in Berlin, Germany.

Shifting my mindset transformed my world! And now I'm here to help you to the same.

The Aligned Life is where I help thousands of smart people (just like you!) ditch their fears & limitations so they can manifest their dream life & business.

Welcome dear Conscious Creator! I'm so happy to have you here.

--------------------------------

SHOW NOTES: https://www.themanifest.co/76/

THE MANIFEST: https://www.themanifest.co/podcast/

FREE DAILY HEALING KIT: https://www.thealignedlife.co/daily-shift/

JOIN RECODE: https://alignedlife.teachable.com/p/recode/

The Manifest Episode #75: 3 Capitalist Beliefs To Reprogram Today

What do capitalist beliefs have to do with your happiness? Potentially a whole lot! Today I'm highlighting the potential dangers in our programmed belief structures specifically concerning capitalism.

When you start to see how easily we use these beliefs against ourselves, it's a lot easier to understand the effects of outside programming on our happiness and overall potential.

Watch to find out more about 3 toxic capitalist beliefs and how they might be harming you!

In This Episode:

++ Find out some important examples of capitalist belief programming

++ Learn more about how those beliefs can be used against ourselves, creating negative patterning

++ Get empowered to heal & choose new beliefs for yourself!

++ Much more !

--------------------------------

Welcome to The Manifest! A Podcast For Spiritual Rebels | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Spiritual Life & Business Coach & creator of The Aligned Life

--------------------------------

ABOUT JENN

A few years ago, I hit my rock-bottom. I lost my partner, my business and my home overnight, and ended up living in my parents' basement.

It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator.

These days, I'm a Bestselling Author and Spiritual Life & Business Coach living my dream life, in Berlin, Germany.

Shifting my mindset transformed my world! And now I'm here to help you to the same.

The Aligned Life is where I help thousands of smart people (just like you!) ditch their fears & limitations so they can manifest their dream life & business.

Welcome dear Conscious Creator! I'm so happy to have you here.

--------------------------------

SHOW NOTES: https://www.themanifest.co/75/

THE MANIFEST: https://www.themanifest.co/podcast/

FREE DAILY HEALING KIT: https://www.thealignedlife.co/daily-shift/

JOIN RECODE: https://alignedlife.teachable.com/p/recode/

The Manifest Episode #74: Trauma, Trance States & Manifestation

Throughout my work, I teach about the importance of understanding trauma when it comes to manifestation.

For me personally, this has been my biggest area of healing--and also the catalyst for my growth.

However, I know that people still don't see the connection between their own childhood experiences and the blocks they're experiencing right now.

The reason for that? Is the trance state.

Today I'm sharing why it can be so hard to see our own patterns. You'll learn about what the trance state is and get some pointers on how to heal yours.

I'm excited to share this one so be sure to watch!

In This Episode:

+ Find out what a trance state has to do with trauma

+ Learn why trauma just might be the source of your biggest manifestation blocks<

+ Start noticing your own trance states so you can unlock and heal the source of your blocks

+ & So much more!

--------------------------------

Welcome to The Manifest! A Podcast For Spiritual Rebels | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Spiritual Life & Business Coach & creator of The Aligned Life

--------------------------------

ABOUT JENN

A few years ago, I hit my rock-bottom. I lost my partner, my business and my home overnight, and ended up living in my parents' basement.

It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator.

These days, I'm a Bestselling Author and Spiritual Life & Business Coach living my dream life, in Berlin, Germany.

Shifting my mindset transformed my world! And now I'm here to help you to the same.

The Aligned Life is where I help thousands of smart people (just like you!) ditch their fears & limitations so they can manifest their dream life & business.

Welcome dear Conscious Creator! I'm so happy to have you here.

--------------------------------

SHOW NOTES: https://www.themanifest.co/74/

THE MANIFEST: https://www.themanifest.co/podcast/

FREE DAILY HEALING KIT: https://www.thealignedlife.co/daily-shift/

JOIN RECODE: https://alignedlife.teachable.com/p/recode/

The Manifest Episode #73: Why Going Small Will Help You Go Big

Feel like your energy is scattered? You're not alone. In this modern life, we're all bombarded with new information and requests, day in and day out. However, spreading your attention everywhere is hardly efficient.

Lately, I've been considering ways to constrain my own focus so I know I'll have energy for what's truly important. Today I'm sharing a pep-talk that will hopefully help you do the same! Watch & get inspired now.

In This Episode:

+ Learn why constraining your focus can create BIG results

+ Find out why you should prioritize what's truly important to you

+ Find out how I'm applying this to my life & get inspired!

+ Much more

--------------------------------

Welcome to The Manifest! A Podcast For Spiritual Rebels | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Spiritual Life & Business Coach & creator of The Aligned Life

--------------------------------

ABOUT JENN

A few years ago, I hit my rock-bottom. I lost my partner, my business and my home overnight, and ended up living in my parents' basement.

It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator.

These days, I'm a Bestselling Author and Spiritual Life & Business Coach living my dream life, in Berlin, Germany.

Shifting my mindset transformed my world! And now I'm here to help you to the same.

The Aligned Life is where I help thousands of smart people (just like you!) ditch their fears & limitations so they can manifest their dream life & business.

Welcome dear Conscious Creator! I'm so happy to have you here.

--------------------------------

SHOW NOTES: https://www.themanifest.co/73/

THE MANIFEST: https://www.themanifest.co/podcast/

FREE DAILY HEALING KIT: https://www.thealignedlife.co/daily-shift/

JOIN RECODE: https://alignedlife.teachable.com/p/recode/

The Manifest Episode #72: How To Remain Unbothered | 3 Powerful Tips

Is something bothering you? No matter how zen you might be most of the time, we all get triggered now and again. However, you do not have to let yourself get carried away by your negative emotions!

Today I'm sharing three POWERFUL tips to help you stay in control of your mind and NOT completely lose it. Must-see tips for basically everyone!

In This Episode:

+ Learn why it's so important to cultivate control over your mood & energy

+ Discover 3 powerful tips to keep you in charge, no matter what!

+ Feel more empowered to face anything life throws at you!

+ Much more

--------------------------------

Welcome to The Manifest! A Podcast For Spiritual Rebels | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Spiritual Life & Business Coach & creator of The Aligned Life

--------------------------------

ABOUT JENN

A few years ago, I hit my rock-bottom. I lost my partner, my business and my home overnight, and ended up living in my parents' basement.

It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator.

These days, I'm a Bestselling Author and Spiritual Life & Business Coach living my dream life, in Berlin, Germany.

Shifting my mindset transformed my world! And now I'm here to help you to the same.

The Aligned Life is where I help thousands of smart people (just like you!) ditch their fears & limitations so they can manifest their dream life & business.

Welcome dear Conscious Creator! I'm so happy to have you here.

--------------------------------

SHOW NOTES: https://www.themanifest.co/72/

THE MANIFEST: https://www.themanifest.co/podcast/

FREE DAILY HEALING KIT: https://www.thealignedlife.co/daily-shift/

JOIN RECODE: https://alignedlife.teachable.com/p/recode/

The Manifest Episode #71: The Marilyn Monroe Approach To Manifesting | You NEED To Try This

Did you know that Marilyn Monroe was a master of her energy? She was definitely a force to be reckoned with in more ways than one!

In today's episode, I'm sharing a legendary bit of Marilyn lore and explaining a bit about the energetics behind it. Then I'm going to give you a step-by-step formula to start applying Marilyn's energy magick to your own life!

It's super fun so you don't miss this one.

In This Episode:

+ Hear a legendary story about Marilyn Monroe's energetic powers

+ Get excited to use out her energy hack and to step into your own star power

+ Energy hack your way to what you want (& have fun doing it!)

+ Much more!

--------------------------------

Welcome to The Manifest! A Podcast For Spiritual Rebels | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Spiritual Life & Business Coach & creator of The Aligned Life

--------------------------------

ABOUT JENN

A few years ago, I hit my rock-bottom. I lost my partner, my business and my home overnight, and ended up living in my parents' basement.

It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator.

These days, I'm a Bestselling Author and Spiritual Life & Business Coach living my dream life, in Berlin, Germany.

Shifting my mindset transformed my world! And now I'm here to help you to the same.

The Aligned Life is where I help thousands of smart people (just like you!) ditch their fears & limitations so they can manifest their dream life & business.

Welcome dear Conscious Creator! I'm so happy to have you here.

--------------------------------

SHOW NOTES: https://www.themanifest.co/71/

THE MANIFEST: https://www.themanifest.co/podcast/

FREE DAILY HEALING KIT: https://www.thealignedlife.co/daily-shift/

JOIN RECODE: https://alignedlife.teachable.com/p/recode/