In this episode of Through the Trauma Podcast, host Amber Larkin speaks with author Alysha Lee about her harrowing journey through abuse and abduction. Alysha shares her experiences of recognizing the signs of narcissistic abuse, the impact it had on her identity, and the long road to healing. They discuss the importance of therapy, the body's role in holding trauma, and the power of sharing one's story through memoir. Alysha emphasizes that healing is a continuous journey and that individuals experiencing abuse should know their feelings are valid and that joy is possible after trauma.

WHAT YOU WILL LEARN 

• Alysha Lee shares her personal experience with abuse and healing.
• Recognizing red flags in relationships is crucial to avoid abuse.
• Narcissistic abuse can deeply impact one's identity and self-worth.
• Abduction was the final straw that led Alysha to seek help.
• Therapy played a significant role in Alysha's healing process.
• The body holds trauma, and releasing it is essential for healing.
• Finding the right therapist can be a journey in itself.
• Healing is a continuous process, not a destination.
• Sharing stories can empower others and aid in healing.
• Your feelings are valid, and there is hope for joy after abuse.

Podcast Links  

LISTEN: https://www.throughthetraumapodcast.com/ 

PARTNER: https://throughthetraumapodcast.online/  

EXPLORE: https://empowerography.com/ 

Amber Larkins Links

IG: https://www.instagram.com/the_amber_larkins/ 

FB: https://www.facebook.com/amber.larkins.39/  

LINKEDIN https://www.linkedin.com/in/amber-larkins-43529986/ 

TIKTOK https://www.tiktok.com/@theamberlarkins

Alysha Lee  Links 

https://www.instagram.com/roses.and.reading/ 

abuse, healing, trauma, narcissism, therapy, memoir, empowerment, self-discovery, emotional abuse, recovery