Men need more than toppy that's sloppy! Contrary to popular belief men need and desire more than sex when it comes to relationships. Romance and connection is just as important to men as it is women.  In this episode the guys talk about the true value that men place on things more important than sexual intimacy.

Is porn doing more damage to our manhood than it is good? Porn affects us in more ways than we know or would like to admit.  This episode the fellas talk about the damaging effects of porn include addiction, isolation, distorted beliefs and perceptions about relationships and sexuality, negative feelings about themselves, and the neglecting of other important areas of our lives.

It's time for us to get to work!  We have to stop relying on others to "save us" or invest in us.  We have to learn how to be active participants in our own growth, development and wellness.

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Often times people find themselves envious of someone else's status or situation without knowing what it took for them to have what they have or be where they are.  Why hate?  When it's your time to shine its your time to shine!

All Black Everything! This week we take a break and have some fun by taking time to appreciate all things black from tv sitcoms to music.  Would you pass the "black" test?? 

Bro-Code is the book of certain un-spoken rules that we all as men must agree to abide by! You sticking to the code or are you making your own rules?  Does the Bro-Code still exist? This week the guys discuss the rules of the game and how the "code" governs our actions in friendships.

A lot has happened this year and the end of year wind down is necessary.  This week the guys take time to reflect on the wins and loses of 2021 and get their vision boards, resolutions and goals ready for 2022!

Is it ever okay for a man to just quit or say you know what this is too much for me to handle?? In this weeks episode the guys talk about times where they almost reached their breaking points and how they handle stress, trauma and day to day living.