Skint Program is a Program dedicated to helping common people transform their bodies and become more athletic.  

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http://manorinfinity.com/blog/skint-program-beginner-workout/ 

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Skint Program is a Program dedicated to helping common people transform their bodies and become more athletic.  

If you prefer reading here is a link to blog post for this video:  

http://manorinfinity.com/blog/skint-program-nutrition/  

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A Free Calisthenics program aimed to help people with skinny fat to lose fat and build muscle over time. 

If you like to read here is a link to the blog 

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https://manorinfinity.com/blog/skint-fitness-program-for-the-common/

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#fitness #manorinfinity #health #obesity #weightloss #calisthenics #body #Ritual

I have been practicing Intermittent fasting for the past 2 years. And its benefits are amazing. Clear brain, more energy, and lighter body.  If you like to read. 

Here is a link to my blog 

http://manorinfinity.com/blog/intermittent-fasting-remedy-to-obesity/  

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In this episode, I tell you about the impact of rope jumping on my fitness journey and how it can help you achieve your fitness goals.   

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Losing weight fast has its own consequences. The ideal way to lose fat is to cut 500 calories from maintenance calories for a month then drop the 500 cut to 200 cut from maintenance and then eventually eat maintenance calorie and burn more fat with workouts. Increase your activity level gradually. 

Prefer reading here is a link to the blog post: 

http://manorinfinity.com/blog/why-you-should-never-lose-weight-fast/ 

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