The Manzilla Men's Podcast

Manzilla is back! And on international men’s day… This episode, we’re having a realistic chat about our bits, specifically talking about our urinary and sexual functioning. 

Did you know 1 in 6 UK males will be diagnosed with prostate cancer in their lifetime.

In this urology special, Gavin (@gavinrofficial) talks to one of Europe’s leading urological and prostate cancer surgeons, Prasanna Sooriakumaran - aka PS. They talk all things us guys HAVE to take seriously to avoid incontinence, prostate cancer, infertility problems, premature ejaculation, sexual pain, and dreaded ED (erectile dysfunction) 

More from PS on insta - @ps_urol and twitter @psurol

You can catch more articles, ideas and inspiration from Manzilla, a brand new mens identity platform on @manzillaonline, and www.manzillaonline.com (coming soon)

Thanks for listening, please subscribe and leave us a brilliant review, hit the max stars for the rating etc! Have a great day. 

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Our mental health, sanity and welfare is being tested to the limit right now. Coronavirus and the lockdown has everyone one of us fighting battles. But what if those battles take a darker turn.

This episode was recorded before the Coronavirus pandemic hit - but the subject matter of suicide is just as pertinent. Guest Matthew Steans talks about his journey to starting the platform Stigma Statistics, which tracks and analyses the root causes and incidents of suicide to aid organisations in prevention. 

At this moment in time please look out for one another.

More on Matthew and Stigma here - https://www.linkedin.com/in/matthewsteans/detail/recent-activity/posts/

You can catch more articles, ideas and inspiration from Manzilla, a brand new mens identity platform on @manzillaonline, and www.manzillaonline.com (coming soon)

Thanks for listening, please subscribe and leave us a brilliant review, hit the max stars for the rating etc! Have a great day. 

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Is it possible to date when we can’t leave our houses? And what if you are in quarantine with your other half, how do you cope and make it through without catastrophe?! 

In this episode, done over remote recording (so please forgive the non-studio quality sound!)… Gavin meets men’s dating gurus David Chambers and Ahmad Jooma, the duo behind the men’s dating coaching programme Authentic Dating series, and their eponymous podcast. 

We learn serious tips on how to date when we can’t meet, and how to cope living with a partner. 

You can catch more articles, ideas and inspiration from Manzilla, a brand new mens identity platform on @manzillaonline, and www.manzillaonline.com (coming soon)

Thanks for listening, please subscribe and leave us a brilliant review, hit the max stars for the rating etc! Have a great day. 

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These are tough times, the current pandemic has forced brand and business owners into a corner they’ve never faced before. Can you think of ways to fight and survive?

Recorded before the Covid-19 outbreak, in this show Gavin goes one to one with Frankie Thorogood, the entrepreneur behind fitness and clothing line TCA.FIT… We hear how Frankie started from humble beginnings, to build a global brand featuring top athletes. 

The key steps and principles here can help you through a crisis at any time for sure. I hope you enjoy, and find some of the stories and lessons useful. 

Find more on TCA and Frankie here - they are offering discounts on first orders… https://tca.fit 

You can catch more articles, ideas and inspiration from Manzilla, a brand new mens identity platform on @manzillaonline, and www.manzillaonline.com (coming soon)

Thanks for listening, please subscribe and leave us a brilliant review, hit the max stars for the rating etc! Have a great day 

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Self esteem in men is a killer. It stops us doing things because of our pride. It hinders our outlook… the more we understand it and how it controls us, the better we can approach life. 

On this week’s Manzilla Monday podcast we meet Niko Algieri, one of the UK’s top fitness coaches and trainers. His concept Equilibrium is helping people learn and adapt balance into their fitness and mindsets. We hear how self-esteem and learning through fitness can help achieve our goals in life. 

Listen to this if you feel like becoming more aware of your own sense of self and personality. 

Niko’s profile is here to connect with him - https://www.instagram.com/nikoalgieri

You can catch more articles, ideas and inspiration from Manzilla, a brand new mens identity platform on @manzillaonline, and www.manzillaonline.com (coming soon)

Thanks for listening, please subscribe and leave us a brilliant review, hit the max stars for the rating etc! Have a great day 

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Have you ever wondered how the choices you make in life dictate the life you lead? Well in life and business, that is SO true. 

On Manzilla Monday, Health coach Tom Benson talks to the podcast about how living with eczema, and a fascination with bees led to him to develop a health care brand that’s helping thousands with anti-inflammatory symptoms like his. 

Feel free to check it out here : https://gold-spice.com/shop and https://www.instagram.com/goldspicebyronbay/ 

You can catch more articles, ideas and inspiration from Manzilla, a brand new mens identity platform on @manzillaonline, and www.manzillaonline.com (coming soon)

Thanks for listening, please subscribe and leave us a brilliant review, hit the max stars for the rating etc! Have a great day 

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It’s easy to get lost in the mixed up worlds of platforms like Instagram, Facebook, Twitter etc. What is your purpose on there though?

On this week’s Manzilla Monday podcast, we catch up with Kieran Nicholls, fitness trainer, influencer and ex-Love Island contestant who is carving a niche and using social media for inspiration! 

We hope this show helps in your thinking of WHY you do social, and how you can get the best return from it. Let us know your thoughts in the show comments. 

Find out more on Kieran’s academy and plans here : https://www.kierannichollsacademy.com/personalised-programme and his Instagram @kierannicholls_ 

You can catch more articles, ideas and inspiration from Manzilla, a brand new mens identity platform on @manzillaonline, and www.manzillaonline.com (coming soon)

Thanks for listening, please subscribe and leave us a brilliant review, hit the max stars for the rating etc! Have a great day 

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We’ve all heard of the mid-life crisis - but what happens if it strikes earlier than planned?… like, NOW? Well there are positive solutions in every step of the way. 

We speak to the Quarter-Life Crisis coach Dina Grishin, who talks through what to do when you feel stuck in a rut, going nowhere at a younger age than normal. What is it down to? How can you fix it? Where do you turn to?

Dina talks through real processes, which we can all apply if we feel annoyed with our life situation - job, money, status, personal circumstances. There are actionable points, and friendly chat to help. 

Her QLC COACHING PLANS are here : http://www.dinagrishin.com/coaching

You can catch more articles, ideas and inspiration from Manzilla, a brand new mens identity platform on @manzillaonline, and www.manzillaonline.com (coming soon)

Thanks for listening, please subscribe and leave us a brilliant review, hit the max stars for the rating etc! Have a great day 

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This year is going to be your year. Want to know why?... because you’ll learn from everything you do, success or failure, it’s all part of the masterplan. This episode will guide you as a motivational pep talk! 

On the show we talk to former Olympian and World Champion for Great Britain, Derek Redmond MBE. Derek is globally known for the viral clip from the 1992 Olympic Games in Barcelona, where he tore his hamstring but continued the race limping with assistance from his father. He received a standing ovation after completing it. Today he’s one of the world’s most successful motivational speakers, coaching businesses and clients through times of adversity. 

This episode we get to know Derek, and his intrinsic values which inspire people to achieve their goals, and ultimately happiness in themselves. What are your goals for 2020? 

You can catch more articles, ideas and inspiration from Manzilla, a brand new mens identity platform on @manzillaonline, and www.manzillaonline.com (coming soon)

Find out more on Derek at www.derekredmond.com and on Instagram @therealderekredmond 

Thanks for listening, please subscribe and leave us a brilliant review, hit the max stars for the rating etc! Have a great day.

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Our Christmas and end of year and season special. We are joined by Marcus Speller to reflect and assess on the biggest things they’ve learnt in 2019.

Is there something that’s enlightened or made you think this year, and what lessons have you taken away from it? Let us know in the comments below. 

Ours are : fake friends, changing people’s minds, trusting your gut instinct, and self-awareness. Tell us yours. 

Merry Xmas, and see you in 2020! 

You can catch more articles, ideas and inspiration from Manzilla, a brand new mens identity platform on @manzillaonline, and www.manzillaonline.com (coming soon)

Listen to more Marcus here : https://twitter.com/aqqapod and https://twitter.com/MarcusSpeller 

Thanks for listening, please subscribe and leave us a brilliant review, hit the max stars for the rating etc! Have a great day

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