Send us a text

Every stride tells a story, and my 2018 was a novel of persistence, pain, and unexpected joys. From clawing back after a torn meniscus, through the swampy trials of a Beckinsfield trail run, to the Dublin Marathon's grueling 26 miles - I've weathered it all. And it's not just about the miles under my feet; it's about the people alongside me, the supporters, the friends who turned each race into more than just a run. We delve into the emotional resonance of these connections, the warmth found in cheering despite personal setbacks, and the shared triumphs and trials that bind us as a community.

This episode isn't just a recount of races; it's an homage to endurance, both of mind and body. I take you over the bridge with a hamstring screaming for respite, through the satisfaction of a modest finish with Sheena, and into the heart of the Dublin Marathon - a battle against cramps and the clock with every step. It's about setting small targets, a resilient mindset, and finding that some of the toughest races can be the most gratifying. You'll hear about the strategies that saw me through and the mental fortitude built on the run that fueled me forward.

As we wrap our running shoes and look back, it's clear that the year's true victory was in the journey itself. You'll get the inside track on how a competitive Christmas day race with my friend Helen turned into a photo finish to remember, and how Tracy's kind invitation to a family Christmas offered warmth in a season of solitude. Let's celebrate the spirit of running, the hard-fought accomplishments, and the light at the end of the tunnel that led to an unexpected twist: my following year, which became my best yet. Join me as we explore the lessons learned with every mile and the power of perseverance.

Thanks for listening. Keep on running.