March Madness is here! This week we discuss how you can use the NCAA march madness bracket to eliminate bad habits. Replace team names with your bad habits, and tackle each habit one day at a time. In order to reach our personal championship and live our best lives we must eliminate bad habits and replace them with good habits.
On this episode Marathon Eve breaks down the 5 steps she uses to create a life she can be proud of. 1. Values 2. Goals 3. Structure 4. Rest 5. Dream Team Remember, Mindset is Everything.