In this episode, I want to talk about Wim Hof (The Iceman) and his incredible method that can make you get healthier, stronger and just feeling better.

In this episode, I have the chance to talk with my friend Dario, who is an upcoming actor in the Hollywood industry and receive some good advice.

I bought myself the new AirPods Pro this year, since I'm investing a lot in productivity and in improving myself.

I made a video and a podcast on why are they so special.

In this episode, I'm going to talk about 4 new fragrances that I tried: Acqua di Giò Profondo, Thierry Mugler Fusion, Tommy Hilfiger Impact, and Philipp Plein No Limit$.

In this last video, I'm going to make about this situation I want to talk about some tips to deal with it.

I've been participating in a lot of international pageants and I sometimes call my friends from different countries and ask for their situations there.

They all are in the same situation we were in Italy 1-2 weeks ago.

That's why they want to know some tips or things to know to tell to the people in their own countries, so I made this video.

In the video I mention these tips:

Don't panic (don't run for food supply, etc. pharmacies and supermarkets will be open anyway),Stay safe (stay at home, wash your hands often, wear masks, use hands gel, don't touch people),Health is the priority (I know the economy's bad, but it's better to get rid of the problem right away than living with this problem for too much time),Accept that it's an emergency (we need to sacrifice each of us some time, money, etc., but it's a must),Exploit this time (invest money, read books, meditate, stay with your family, learn new skills, work from home, get things done you've procrastinated on, post on social media, etc.),Stay active (eat healthy, try to move and workout at home).

Check out the YouTube video I made about it:

https://youtu.be/OGB546mLPyE

At the end of the post, you will find the podcast as well.

This is how you can learn to breathe correctly with your diaphragm and train your voice every day with a simple routine.

In this episode, I want to talk about the situation in Italy during the Coronavirus quarantine.

Here is my honest opinion about the situation that is happening due to the Coronavirus in my country.

This is my honest opinion on these two new fragrances I bought after my trip to Los Angeles.

This is what I learned after 15 days in Los Angeles, looking for my next steps in my modeling and acting career.