I reckon denial is a highly under-rated method for tackling your big problems - hear me out for 6 minute, ok?

The joys of  prerecording! In this episode I'm  grappling with the idea of taking one of the     biggest risks of my life. Those of you who know me will know which way I went...

In less than seven minutes we talk about the relationship between farming, Steven Covey and ants. How are you doing things? Acting or reacting? Enjoy!

What do Taylor Swift and a donkey have in common? Strangely enough, it's their attitude. This one should change your day! 

Now that we're back into the swing of things, and we're taking work out of our homes and back to the office, have you noticed how leaving work at work has become harder?

On those days where changing the world is just a bit too hard, I draw on this wee story. Enjoy!

Our minds are incredibly simple machines. Here's a great little tip on how to drive them.

What was the trick behind the black spot?

A small, easy to carry around, useful reminder of cool ways to think. 

In this episode I explain what this series will achieve, how it came to be and give you the first of many 'rocks'.