The Mark Howard Show

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Stephanie O’Brien specializes in helping coaches design life-changing programs in as little as 90 minutes.
She draws upon a plethora of life experiences, including writing the first of her 14 novels when she was 12, going from a lonely child to an adult who makes friends easily, and observing why some coaches changed her life while others left her disappointed.
She loves sharing practical tips to help coaches overcome self-doubt and procrastination, create valuable programs that get real results, and sell them with confidence.


Connect with Stephaie:
https://www.facebook.com/StephanieOBrienCoaching 
https://www.linkedin.com/in/stephanie-obrien-program-design/ 
https://www.instagram.com/stephanieobriencoaching/ 
https://coachclientconnection.com/

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Tully Arthur Blanchard (born January 22, 1954) is an American-Canadian professional wrestler and manager. He is best known for his appearances with Jim Crockett Promotions and the World Wrestling Federation in the mid-to-late 1980s as a member of The Four Horsemen and the Brain Busters. Championships held by Blanchard over his career include the NWA Television Championship, NWA World Tag Team Championship, WWF World Tag Team Championship, and NWA United States Heavyweight Championship. He was inducted into the NWA Hall of Fame in 2009 and the WWE Hall of Fame in 2012.

https://www.instagram.com/tully_blanchard4/?hl=en

https://www.facebook.com/TullyBlanchard4/

https://x.com/Tully4HOF?lang=en

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What if influence isn’t about power… but people?
In this episode, we break down How to Win Friends & Influence People by Dale Carnegie — one of the most timeless personal development books ever written. You’ll hear the top 10 practical takeaways that still apply today in leadership, business, sales, and everyday relationships. From the power of sincere appreciation to the importance of listening well, this episode explores why people skills remain the ultimate success skill. If you want stronger relationships, greater influence, and better communication — this one’s for you.

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Atomic Habits What if the smallest changes in your daily routine could completely transform your life? In today’s episode, we’re breaking down the core ideas from Atomic Habits—the bestselling book that shows how tiny habits, repeated every day, quietly build extraordinary results. You’ll learn why systems matter more than goals, how identity shapes behavior, and one simple way to start changing your life… starting today. Let’s dive in.

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You vs Negative Self Talk  - Part 3 of 7 in the You Vs...  Series

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Part 2 in the 7 part series called, You Vs...

In this episode, we’ll explore:

1. Why we doubt ourselves and struggle to believe in our potential.
2. How doubt and unbelief manifest in our lives.
3. The impact they have on our mindset and progress.
4. Practical steps to overcome doubt and build unwavering belief in ourselves.
   
   
   

www.markhoward.today


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Part 1 of 7 in the You Vs...  Series. 

You Vs Bad Habits

In this episode, we’ll explore:

1. What bad habits are and how they’re created.
2. The dangers of bad habits and their impact on our lives.
3. How to overcome bad habits effectively.
4. How to replace them with healthy habits that align with our goals and values.
   
   

Please let us know what you think about the episode!

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www.markhoward.today

Today we dive into my definition of "the grind". I would love to hear your feedback about this episode or your opinion on what you call "the grind".




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Become a supporter of this podcast: https://www.spreaker.com/podcast/the-mark-howard-show--4542671/support.

In today's episode, Mark will discuss the danger of isolation, share his story concerning this, and offer some thoughts on how to battle it when the time comes.

www.markhoward.today

BUY - Changed 9 Tips to Freedom

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