Whether it is dealing with the empty nest, wrestling with hormones, moving home or jobs, or just a creeping sense of separateness - how can we cope with changes in our relationship when we get to middle age? Our guest couple Simon and Janey Lawry-White talk candidly from their own experiences and offer help and practical tips to couples navigating this stage of life.

In this edition we hear Tim and Rachel Hughes speak candidly about the pressures they have experienced in the first decade or so of marriage. They talk very honestly about what it was like having four children in quick succession, coping with time apart as Tim travelled for work and how they are now having to re-negotiate how they do life after their move to Birmingham to start leading a church.

In this edition we hear from Andy and Dana Masters who share their experience of how simply agreeing on some boundaries helps them to protect and bolster their marriage. We hope you enjoy their thoughts and perhaps consider how having boundaries could enrich your own marriage.