It's Friday, so you know what that means... time for another episode of TMJ!! Today we're discussing cross training. A term you've probably heard plenty of times in a work setting, but have you ever applied it to your household & relationship? Let's Jam!

If you've been working on your New Year's resolutions, it's only fair that we talk about the confidence it's gonna take to help you keep it going throughout the year! We are breaking down confidence and how it affects relationships, let's jam!

Welcome to 2026 and the new and improved Marriage Jam!! We are here to kick off your new year with some fresh takes on New Year's resolutions!

Last week we discussed communication, this week watch your step as we navigate the dark side with emotional stuffers and emotional barf!

Why is it so hard to just talk sometimes? Or when you do... nothing comes out right. Today we are taking a deep dive into communication. Let's Jam!

Ever feel like trying to get through to someone is like talking to a wall? Or do you find yourself walking around constantly with your walls up? If so this one is for you!

Ever hear of the term Opposites Attract? Today we discuss problems that arise when you & your partner have mismatched Tank sizes.

Have you ever heard of the phrase "silver tongued"? It's commonly used to describe someone who's really good with their words. But what happens when your words become a weapon used against your partner? Over the course of a relationship your words and tone can go from sweet to sour. Whether it's just starting to happen or it's been a problem for years... it's time to put down your sword!

Have you noticed you or your partner wearing armor around each other? Where does it come from and how do you start to take it off? Let's dive into Armor in this episode of The Marriage Jam!

In Episode 4 Tanks, we discussed what Tanks are and how they can all start to get out of whack if you don't keep track! Well once the tanks are all either empty or over filled... this leads to TENSION! What causes is and how can we start to finally ease the tension?