In this episode I talk with @thebodypath about

How she got into Yoga

-how do she train

-benefits of a tantra massage

-nude yoga what is so special for her about it

-tips and advices for people Follow me for more on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow her on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link check out all her links: https://thebodypath.com/

Topics:

How did she get into fitness and health

-how did it change her life

-how do she workout?

-What is the pure Kemistri method

-martial arts how is it for her

-nutrition how do she eat

-tips and advices for people Follow me for more:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow her on Instagram also:https://instagram.com/kemistri?utm_medium=copy_link

In this episode I talk with @madiihimbury about her career as a freestyle skier,the winter Olympics,her training,nutrition and many more things. Checkout her sponsorings @snowsport.ltd @myphysio_evolution @move_performance_underwear Follow me on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Madi on Instagram:https://instagram.com/madiihimbury?utm_medium=copy_link check out her website:https://www.madiihimbury.com/

In this episode I talk with @azure.wolfe about her health and fitness yourney

-how did she get into yoga

-benefits for her

-how do she train

her body rituals what it is

Some tips and advices for the people

being in the wildernes . Follow me for more on Instagram:

https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Azure on Instagram:https://instagram.com/azure.wolfe?utm_medium=copy_link check her other links out: https://linktr.ee/azures.positive

In this episode I talk with @collettiyoga about her Yoga yourney,martial arts,her training,back issues and how yoga allowed her not to have a surgery. Follow me for more on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Kim on Instagram:https://instagram.com/collettiyoga?utm_medium=copy_link check out her other links:https://linktr.ee/collettiyoga

In this episode I talk with @whalen_hughes_yoga about

How she got into yoga

-what does Yoga mean to her ?

-Rolf Method of Structural integration

-how does she train

-pelvic issues

-How is her Yoga teacher training with Cathy

-what does she think of these naked Yoga poses is that really Yoga for her

-advices and tips for the people

-beauty hacks and life talk.Follow me for more on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Kate for more on Instagram:https://instagram.com/whalen_hughes_yoga?utm_medium=copy_link

In this episode I talk with @ananationfitness: She is a fitness model and a coach @redbikestudios Aqua @_elementaqua_ @hydrorider. We talk about her training, aquafitness,pilates,cycling and more. Follow me for more on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Ana on Instagram:https://instagram.com/ananationfitness?utm_medium=copy_link check this page out: https://www.redbikestudios.com/reserve

In this episode I talk with @avamoreno about her eating disorder and how she overcame it training,yoga,Pilates,movement,eggwheights and her program The Work. Follow me for more on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Ava on Instagram:https://instagram.com/avamoreno?utm_medium=copy_link

In this episode I talk with @lydia.magnoli who is the creator of @themagnolimethod about her program and how she helps women to get leaner. Follow me for more on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Lydia on Instagram:https://instagram.com/lydia.magnoli?utm_medium=copy_link check out her other links:https://linktr.ee/Lydiamagnoli

In this episode I talk with @louise_the_physio about jer yourney into fitness, her training, being a stick mobility instructor,mobility,stretching,life and culture in Australia and many more things. check out @back2balancephysiotherapy

And @stickmobility_australia to find information about her course. Follow me for more on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Louise on Instagram:https://instagram.com/louise_the_physio?utm_medium=copy_link Check all her other links out: https://linktr.ee/Louise_The_Physio