In dieser Folge rede ich mit @adinabenecke_aesthetics über ihren Werdegang in die Kosmetik bzw Beautyindustrie,wie man eine schöne Haut bekommt und noch vieles mehr. https://instagram.com/taekwondoartist?igshid=ue7ps5gclhz folgt Adina auf Instagram:https://instagram.com/adinabenecke_aesthetics?igshid=guso30vpl9g7 checkt ihre Seite ab: https://connect.shore.com/bookings/adina-benecke-aesthetics/services?locale=de&origin=standalone

In this episode I talk with @michaelnyquil_ about his martial arts training, doing Jiu Jitsu and being a IBJJF Silver medalist. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=ujj8zpsyitg Follow Michael on Instagram:https://instagram.com/michaelnyquil_?igshid=1wrl4895gewme check him on YouTube out:https://m.youtube.com/watch?v=Y6v_ftVCvOc

In this episode I talk with @olgaupsidedown about work at "Cirque du Soleil" being an artist, control your body and her training. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=15hf93j8s2yv5 Follow Olga on Instagram:https://instagram.com/olgaupsidedown?igshid=1q9va89fsaiwo check her out on YouTube: https://m.youtube.com/watch?v=nLCT1qE5trA&feature=youtu.be

In dieser Folge rede ich mit @mrs_deutschland_official über ihren Werdegang ins Modelgeschäft, Misses NRW und Misses Deutschland. Wir reden auch über falsche Erwartungen von Frauen in dieser Szene. Folgt mir führ mehr auf Instagram:https://instagram.com/taekwondoartist?igshid=14k6vd4tyysa0 Folgt Lena auf Instagram:https://instagram.com/mrs_deutschland_official?igshid=y9odhzngxnef schaut bei ihrer Website vorbei:https://www.lena-stoecker.de/

In this episode I talk with @ajkick101 about her martial arts background, how she started and her training. We also talk about different kicks, tips and advices to improve your kicks and flexibility. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=7chjbbth63cy Follow Angela on Instagram:https://instagram.com/ajkick101?igshid=jbxxvrqflfs5 check her other links out: https://linktr.ee/ajkick101

In this episode I talk with @iamshapeshifting about her training,being a body nude art model and dancing. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=1ui4hvolbmiq Follow Jasmin on Instagram:https://instagram.com/iamshapeshifting?igshid=vyyqu2w5axd3 check all her other links out:https://allmylinks.com/iamshapeshifting

In dieser Folge rede ich mit @lilimarleenofficial über ihren gefährlichen Auslandseinsatz und ihren Werdegang zur Sängerin. Folgt mir für mehr auf Instagram:https://instagram.com/taekwondoartist?igshid=7ncpf2zu0uoo Folgt Lilly auf Instagram:https://instagram.com/lilimarleenofficial?igshid=2i4we2l7bhh0 schaut bei ihr auf YouTube vorbei:https://m.youtube.com/watch?v=SIFqBUcp9ik&feature=youtu.be

In this episode I talk with @kimanabelfitness about her start in the fitness industry,moving from Germany to America and how she trains. We also talk about differences between Germany in America especially in the fitness industry. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=13c8c8rzzs24w Follow Kim on Instagram:https://instagram.com/kimanabelfitness?igshid=1i685ozd6ltxo check all her other links out:https://linktr.ee/Kimanabelfitness

In dieser Folge rede ich mit @just.emmazing über ihren Einstieg in den Sport,ihr Training und Ernährung. Aber auch über verschiedene Dinge, von Jura Studium über Lehrer sein. Viel Spaß beim zuschauen. Folgt mir für mehr auf Instagram:https://instagram.com/taekwondoartist?igshid=1isfjzxmpb62k folgt Emma auf Instagram:https://instagram.com/just.emmazing?igshid=1pmz89exy823z

In this episode I talk with @calum.watson.pt about squats and about different ways to squat. Alot of people say you should not cross the toes when you squat or don't do sissy squats.

Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=1vwqawv24p5rd Follow Calum on Instagram:https://instagram.com/calum.watson.pt?igshid=129ugsnwmjfwk check his program out:https://www.flowmotionfitness.co.uk/shop