In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "Scarcity scares, abundance assures", found on page 645 of Lak's book, "The Art Of Thinking Without Thinking."

Highlights include:

- Marketing and the use of scarcity

- Humans want what they haven't got

- Media influence, its social responsibility and affect on the nation

- Using the military technique of a "ooda" loop to help with effective decision making

- Fear and your body's 2 other main physiological responses

- The benefit and beauty of deeply oxygenating your cells

- How to be zen in the "eye of the storm" you currently find yourself in

- The true temple of worship is the one within

- The Dalai Lama's stomach ache teaching us about caring for others, and more

Martial Mind Power, by Lak Loi, uses martial arts inspired by #BruceLee, ancient wisdom, and self-mastery principles to help provide better mental health for a modern age. To learn more, check out Lak's books here: https://www.martialmindpower.com/

In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "Don't say what you mean, never mean what you say", found on page 522 of Lak's book, "The Art Of Thinking Without Thinking."

Highlights include:

- Using various tools at one's disposal to make sure they are successfully understood

- The dehumanising and sterile nature of the corporate workplace

- Associative memory and fictional narratives in one's head

- Using various tools at one's disposal to make sure they are successfully understood

- Why congruency and ecology are the 2 key communication indicators

- Avoiding cognitive bias in communication and remaining impartial

- Hypnotic rhythm and the formation of habitual speech

- The 3 truths and how mindfulness helps you reach the highest one

- The ultimate form of communication; without words? and more

Martial Mind Power, by Lak Loi, uses martial arts inspired by #BruceLee, ancient wisdom, and self-mastery principles to help provide better mental health for a modern age. To learn more, check out Lak's books here: https://www.martialmindpower.com/

In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "When You Know How To Fight, You Find A Way Not To", found on page 60 of Lak's book, "The Art Of Thinking Without Thinking."

Highlights include:

- Confronting via the physical vs the emotional appeal

- Consequences of unleashing the literal and metaphorical "sword"

- What the highest expression of martial arts is

- Why the art of fighting without fighting is the highest form of fighting

- the various levels of love that make us fight

- How Dan Inosanto described the good and bad of Jeet Kune Do

- 10 trauma reasons and love for 3 things is why 95% do martial arts

- the 2 ways you discover your reason on this earth

- Developing empathy, respecting other's truth and finding the love and more

Martial Mind Power, by Lak Loi, uses martial arts inspired by #BruceLee, ancient wisdom, and self-mastery principles to help provide better mental health for a modern age. To learn more, check out Lak's books here: https://www.martialmindpower.com/

In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's topic: "The Bushido Code".

Highlights include:

- The bushido code and its many pillars of virtues

- Ancient warrior codes of honour

- The lowest form of expression is the physical

- De-animalising ourselves and becoming more conscious creatures

- Lak shares his bushido code for the corporate world

- The value of fasting and curbing the "hangry" feeling

- "breatharians" and their food source

- Turning impossibility into I'm a possibility

- The 3 ways of fighting and more

Martial Mind Power, by Lak Loi, uses martial arts inspired by #BruceLee, ancient wisdom, and self-mastery principles to help provide better mental health for a modern age. To learn more, check out Lak's books here: https://www.martialmindpower.com/

In todays episode, co-host Jatinder and Sifu Lak choose and discuss  today's koan: "Your Mind Is A Mirror To The Universe", found on page 516  of Lak's book, "The Art Of Thinking Without Thinking."

In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "Bamboo Principle", found on page 190 of Lak's book, "The Art Of Thinking Without Thinking."

Highlights include:

Martial Mind Power, by Lak Loi, uses martial arts inspired by #BruceLee, ancient wisdom, and self-mastery principles to help provide better mental health for a modern age. To learn more, check out Lak's books here: https://www.martialmindpower.com/

In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "Playful Seriousness, Serious Playfulness". Please find on page 622 of Lak's book, "The Art Of Thinking Without Thinking."

Highlights include:

10. -and more

Martial  Mind Power, by Lak Loi, uses martial arts inspired by #BruceLee,  ancient wisdom, and self-mastery principles to help provide better  mental health for a modern age. To learn more, check out Lak's books  here: https://www.martialmindpower.com/

In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "Divine Dive". 

Highlights include:

Martial Mind Power, by Lak Loi, uses martial arts inspired by #BruceLee, ancient wisdom, and self-mastery principles to help provide better mental health for a modern age. To learn more, check out Lak's books here: https://www.martialmindpower.com/

Today's episode shares is The Art Of Dying. Co-host Jatinder was eager to discuss this with Sifu Lak, and decided on a interesting idea. choosing the topic before hand, could he land on a highly relevant , and randomly selected,  Koan from the book? The Cosmic Breath was this revealed Koan.   

Highlights include: 

Martial Mind Power, by Lak Loi, uses martial arts inspired by #BruceLee, ancient wisdom, and self-mastery principles to help provide better mental health for a modern age. To learn more, check out Lak's books here: https://www.martialmindpower.com/

Today's episode shares a topic chosen by co-host Jatinder, who randomly chose a koan (a form of zen practice to help with understanding) from Lak's book, the art of thinking without thinking. Page 44, " Open closedness, closed openness" is today's theme. 

Highlights include: 

Martial Mind Power, by Lak Loi, uses martial arts inspired by #BruceLee, ancient wisdom, and self-mastery principles to help provide better mental health for a modern age. To learn more, check out Lak's books here: https://www.martialmindpower.com/