In this thought-provoking episode of The Mary Guirovich Show, Mary Guirovich shares her invaluable insights on success and goal setting. She reminds us to take the time to reflect on our progress and not be disheartened if we haven't fully achieved our goals yet. Mary emphasizes that we are already a success because God has created each of us with a unique purpose.

Throughout the conversation, Mary delves into the distractions and anxieties that can often hinder our progress and offers practical advice on staying focused. She highlights the significance of consistency and perseverance in our journey towards success and encourages listeners to embrace the process rather than solely focusing on the end result.

Key Takeaways:

1. Take a moment to reflect on your progress and compare it to your initial goals. [Timestamp: 00:00.00]

2. Don't let distractions and anxieties make you doubt your success; trust in God's plan for you. [Timestamp: 01:30.70]

3. Consistency and perseverance are key to achieving your goals and fulfilling God's purpose for your life. [Timestamp: 03:05.83]

4. Remember, success is found in the journey, not just in accomplishing specific goals. [Timestamp: 07:46.41]

5. The continuous nature of setting and achieving goals. [Timestamp: 09:20.91]

6. Reflecting on the environment and resistance in our journey. [Timestamp: 12:26.61]

7. Success in various aspects of life and surrendering to God. [Timestamp: 13:58.50]

Feeling stuck in your career and wishing there was an easier way to advance? Then this Masterclass is for you. Click here to watch now and learn how other women across the country have advanced with ease.

Thank you for listening! Please feel free to email me at [email protected] with any suggestions for topics or guests. Together, let's make the next year even better than the last!

Remember to subscribe to Mary's YouTube channel to receive more uplifting and empowering content. Connect with Mary on her social media channels for daily inspiration and updates:

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Wishing you a blessed and purposeful day,

Mary Guirovich

Season 2 Episode 4 - "Retired Teacher-Turned-Wellness Coach Shares Journey To Help Bust Through Fear & Keep Brains Sharp"

Summary/Abstract:

In this episode of The Mary Guirovich Show, Mary welcomes Berniece Hunt, a retired teacher turned wellness coach, to discuss her inspiring journey of overcoming fear and helping others maintain optimal brain health. Berniece's story exemplifies how challenging situations can be transformed into positive outcomes through faith and determination. After experiencing the loss of her husband due to sepsis, Berniece felt a calling to make a difference and became certified as a life coach, meditation teacher, and Reiki master. She now empowers individuals to trust God, conquer fear, and embrace their journeys with confidence. Berniece shares valuable insights on brain health, offering lifestyle practices and preventive measures to support cognitive function and combat conditions like Dementia and Alzheimer's.

Timestamps:

00:00 - Interview with Berniece Hunt: Overcoming Fear and Doing It Anyway 03:06 - Conversation Summary: Experiencing Sepsis in a Loved One 04:07 - Miraculous Recovery: Berniece's Husband's Story 05:26 - Exploring Brain Health Specialization 07:20 - Brain Health and Wellness Discussion 10:40 - The Role of the Vagus Nerve in Wellness 15:09 - FDA Approval of Unnatural Ingredients 16:25 - Conquering Fear in Career Advancement 18:27 - Confronting Fear to Achieve Growth: Insights from Berniece Hunt 22:18 - Fear and Procrastination: A Candid Conversation 27:45 - Overcoming Procrastination: Strategies and Tips 31:24 - Conquering the Fear of Failure 32:26 - Embracing Failure and Failing Forward 35:51 - Taking Risks and Learning from Failure 37:04 - Adapting to Change and Embracing Uncertainty 38:48 - Learning from Losses and the Benefits of Failure 40:55 - Reflections on Teaching and Early Retirement 42:36 - Brain Health and Tutoring: A Dynamic Connection 43:48 - Faith and Trust in God: The Foundation of Berniece's Journey 46:39 - Overcoming Fear and Procrastination: Insights and Strategies 51:34 - Nutrition Tips for Optimal Brain Health 53:20 - Nutrition, Exercise, and Their Impact on Brain Health 57:39 - Standing Desks and Engaging the Brain 01:00:16 - Exploring New Ways to Challenge Your Brain 01:02:00 - Brain Health Strategies for Engagement and De-Stressing 01:06:22 - The Impact of Focused Attention on Brain Health 01:07:56 - Stress-Induced Memory Loss: Coping Strategies 01:08:59 - Importance of Breaks and Resting for Brain Health 01:14:15 - Stress Management and Healthy Sleep Habits 01:16:44 - Brain Health and Mental Wellness: Insights from Berniece Hunt 01:19:03 - Honoring Berniece's Mother's Legacy 01:21:00 - Nourishing Our Brains for Success: Final Thoughts from Berniece Hunt

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Tune in to this episode for a wealth of knowledge and practical tips on overcoming fear, optimizing brain health, and embracing a fulfilling journey.

Feeling stuck in your career and wishing there was an easier way to advance? Then this Masterclass is for you. Click below to watch now and learn how other women across the country have advanced with ease.

Click Here: WHY EARNING A PROMOTION FEELS SO DANG HARD ...AND WHAT TO DO ABOUT IT

Thank you foe listening please feel free to email me at [email protected] with any suggestions for topics or guests. Together, let's make the next year even better than the last!

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"Hidden Gems: Discovering Wisdom in the Workplace" Introduction

Hey there, lovely listeners! It's me, Mary Guirovich, your go-to career coach. In this episode, we're embarking on a treasure hunt, unearthing the wisdom hidden in the Bible. It's not just about collecting knowledge or understanding—it's about gaining discernment and insight. I'll be sharing an inspiring story about Sarah, a woman whose life takes an uplifting turn when she starts seeking wisdom from the scriptures.

Overview

Together, we're diving deep into the concept of wisdom, searching for these precious hidden gems in the Bible. I'll highlight a few verses that speak volumes about wisdom and its significance. I'll also talk about why it's important to seek wisdom daily and how to truly immerse yourself in scripture. Plus, you'll get practical tips on making wisdom a natural part of your everyday life.

Timestamped Chapter Summary

• Kicking off our treasure hunt - 00:04.42
• Wisdom 101 - 01:29.86
• Sarah's journey: Unearthing wisdom - 03:03.65
• The lighthouse of wisdom - 04:47.35
• Practical steps to integrate wisdom into your life - 05:56.23
• The ripple effect of sharing wisdom - 06:07.81
• Bible-inspired wisdom for smoother workplace interactions - 07:27.61
• Staying connected with the Bible for a constant flow of wisdom - 08:21.89
• Finding joy and peace through a wisdom-filled life - 09:19.40

Relevant Links/Resources/References

• Bible verses unboxed: Proverbs 2:6, James 1:5, Proverbs 14:1, Proverbs 31:26, Proverbs 3:13, Psalm 1:3

Memorable Quotes/Takeaways

• "Wisdom is not just about having knowledge or understanding—it's discernment and insight."
• "The Bible is our treasure map to wisdom."
• "Make a habit of seeking wisdom daily and immerse yourself in scripture."
• "Spread the wealth—your insights could be the encouragement someone else needs."
• "A wise woman in the workplace is like a tree planted by the water, nurtured and sustained by wisdom."
• "Embrace godly joy in your life and actively seek wisdom from God—it can lead to profound peace and meaningful interactions with others."

Masterclass CTA

Feeling stuck in your career and wishing there was an easier way to advance? Then this Masterclass is for you. Click below to watch now and learn how other women across the country have advanced with ease.

Click Here: WHY EARNING A PROMOTION FEELS SO DANG HARD ...AND WHAT TO DO ABOUT IT

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Conclusion

So, as we wrap up this treasure hunt, remember that wisdom is a divine gift. It's there to guide our steps and shape our decisions. I encourage you to keep digging, seek wisdom every day, and let yourself be immersed in scripture. Integrating wisdom into your life can lead to significant shifts in decision-making and an elevated sense of well-being. Remember, your wisdom can be a beacon for others, too, and the Bible is your guiding star in the workplace. Keep connecting with the Bible for wisdom and seek godly joy for a peaceful life.

Thank

you for your continued support, and please feel free to email me at [email protected] with any suggestions for topics or guests. Don't forget to subscribe to my YouTube Channel for more of this wisdom-packed journey. Together, let's make the next year even better than the last!

Embrace the Container: How to Declutter and Optimize Your Life for Success

Welcome back to the Mary Guirovich Show. This episode is inspired by Mel Robbins' life-altering podcast that opened my eyes to the beauty of 'embracing the container.' Here, I discuss how this simple concept has influenced my recent trip to Pittsburgh, how it's busted myths around decluttering, and more importantly, how it's transformed my outlook towards life and career.

The container concept goes beyond tidying up physical spaces; it’s a philosophy that empowers you to release anything that doesn’t serve you, whether it's a cluttered closet or a cluttered mind. I’m looking forward to inviting Dana White, the guest on Mel Robbins’ show, to further discuss this amazing decluttering concept.

In this episode, I touch upon the emotional process of releasing things that no longer serve us, and why it's important not to dwell on questions like 'do I love it?' or 'do I have a use for it?' when deciding what to keep. Using a simple story of my quest to find the perfect container for my crayons, I explore the idea of letting go of things that may be taking up too much space, both physically and emotionally.

**Episode Highlights**

**00:00** - Introduction: The beauty and power of 'embracing the container.' I reveal my source of inspiration and how this concept has changed my life.

**03:36** - I debunk myths around decluttering and explain why it's so much more than just an aesthetic practice.

**05:06** - The story of the red crayon bucket: A real-life example of the concept of containers, and how we sometimes need to downsize to make room for what truly matters.

**08:09** - From bug killers to pens: A discussion on the necessity of choosing what to keep and what to release.

**09:42** - Reflections on intentional living: The power of decluttering in propelling you towards your life and career goals.

**12:44** - Time management and prioritizing projects: A look into the role of 'containers' in organizing your life.

**15:46** - Intentional Living and creating the life you want through mindful calendaring.

**17:19** - The transformative power of the 'Container' philosophy in fulfilling our life's purpose.

Remember, decluttering is a journey, not a destination. When the container is full, that is enough. Embrace the process and witness the transformation. Tune in for more insights on The Mary Guirovich Show

Feeling stuck in your career and wishing there was an easier way to advance? Then this Masterclass is for you. Click below to watch now and learn how other women across the country have advanced with ease.

Click Here: WHY EARNING A PROMOTION FEELS SO DANG HARD ...AND WHAT TO DO ABOUT IT

Thank you for your continued support, and please feel free to email me at [email protected] with any suggestions for topics or guests. Together, let's make the next year even better than the last!

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Title: Mary Guirovich Show: Empowering Personal Responsibility with Life Coach David Price

Date: May 22, 2023

Hello there! It's Mary Guirovich here, and in this riveting episode of my show, I had the privilege of welcoming the ever-inspiring David Price. David is a certified professional life coach with a deep-rooted passion for sparking transformation. His mission? To empower individuals to unlock their potential and pivot towards success. In our enlightening conversation, we delved deep into his life's work, emphasizing the importance of taking personal responsibility for success in life and career. Buckle up, and let's dive in!

David wasn't always this vibrant. He walked me through his journey, recounting his once dark days. For three decades, he found himself marooned in an abyss of unhappiness until he discovered the beacon of hope – Augmandino's book, The University of Success. This book became a pivotal turning point in his life, shaping him into the enthusiastic and fulfilled man he is today.

David believes that personal transformation extends far beyond reading books or attending seminars; it's about cultivating an internal motivation. Together, we explored how individual's issues need to be confronted and personal responsibility taken to induce substantial changes in one's life. We also unraveled the illusion of unworthiness, driving home that everyone possesses immense potential within them.

Episode Highlights:

• 00:00 - Unveiling the Transformative Journey of David Price

• 01:59 - Emphasizing Internal Motivation with David

• 04:32 - Achieving Whole Person Success: Life and Career

• 06:16 - Foundations of Life and Career Success

• 08:34 - The Power of Personal Responsibility

• 12:12 - Fostering Personal Growth and Positive Mindset

• 15:06 - Overcoming Challenges: Staying Thankful in Tough Times

• 16:52 - The Magic of Optimism and Mindset Transformation

• 20:03 - Cultivating Empowering Thoughts and Mindset Habits

• 22:29 - Responsibility for Change: Creating New Habits

• 24:49 - Embracing Incremental Change and Life Design

• 25:46 - Overcoming Limitations: Achieving Your Goals

• 27:01 - Celebrating Wins and Progress Mindfully

• 32:29 - Realizing Self-Worth: The Key to Success

• 34:04 - Designing a Life You Adore

• 35:56 - Goal Setting for Success: Our Takeaways

• 39:26 - The Essence of Contribution and Career Ambitions

• 40:56 - Finding Balance: Say No to People Pleasing

• 44:12 - Understanding the Role of Self-Worth in Personal Growth

• 45:08 - The Power of a Support Network for Sustained Success

• 48:21 - Investing in Personal and Professional Growth

• 51:42 - Aligning Yourself for Success: David’s Insights

• 54:13 - Aiding Individuals in Personal Growth

• 55:31 - Change Starts with Self, Not Others

• 01:00:01 - Success Through Perseverance: David’s Perspective

• 01:01:14 - Unveiling David's Vision for Personal Transformation

• 01:02:55 - Taking the Next Step in Your Career: David's Advice

• 01:04:23 - Our Show Wrap-Up: Community, Career Goals, and More

Feeling stuck in your career and wish there was easier way to advance? Then this Masterclass is for you. Click below to watch now and learn how other women across the country have advanced with ease.

Click Here: WHY EARNING A PROMOTION FEELS SO DANG HARD ...AND WHAT TO DO ABOUT IT

Thank you for your continued support, and please feel free to email me at [email protected] with any suggestions for topics or guests. Together, let's make the next year even better than the last!

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In today’s episode, we celebrate the one-year anniversary of The Mary Guirovich Show! It has been an incredible journey, and I couldn't have done it without you, my listeners. To everyone who has taken the time to listen, review, and share the show, thank you from the bottom of my heart. Your support has made a huge difference in helping the show grow and reach more people.

 

Thank you for your continued support, and please feel free to email me at [email protected] with any suggestions for topics or guests. Together, let's make the next year even better than the last!

 

• 02:57 - thank you guests

• 04:30 - approach to career advancement

• 06:01 - my struggles in career advancement

• 10:41 - my promotion plan

• 13:45 - the importance of not approaching career advancement in a selfish way

• 16:44 - more focus on leadership and lessons from God

 

Feeling stuck in your career and wish there was easier way to advance? Then this Masterclass is for you. Click below to watch now and learn how other women across the country have advanced with ease. 

Click Here: WHY EARNING A PROMOTION FEELS SO DANG HARD ...AND WHAT TO DO ABOUT IT

Thank you for your continued support, and please feel free to email me at [email protected] with any suggestions for topics or guests. Together, let's make the next year even better than the last!

 

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In this episode of The Mary Guirovich Show, I reflect on my grandma Becker's 100th birthday and share some of the incredible lessons she's modeled throughout her life. From putting family first and showing gratitude to respecting others and encouraging them, my grandma has embodied these qualities consistently and without fail. She's shown us all what it means to love others unconditionally. 

 

Join me in celebrating her amazing life and the legacy she's created for our family. I hope you’ll get inspired by the lessons my grandma has taught me.

 

• 01:26 - Grandma models putting God first

• 02:58 - Priority and family

• 06:04 - Respect

• 09:04 - Making others feel valuable

• 12:01 - Grandma’s traditions

• 13:31 - My birthday greeting to her

 

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