Stanley Cup Champion. NHL Hall of Famer. Leader. And now — author.

On this episode of The Mask & The Mic, Guy Hebert and Kent French sit down with hockey legend Chris Pronger to talk about his new book Earned, releasing April 14th — and the deeper story behind the success.

Chris shares what inspired him to write Earned and why this isn’t a book about championships or accolades — but about the struggles, setbacks, and moments of self-doubt that shaped who he became. From the highs of winning the Stanley Cup to the internal battles that tested his resilience, Chris opens up about the journey that built his mindset and leadership.

Now a motivational speaker, Chris is focused on helping others bet on themselves, take risks, and pursue their goals — whether in sports, business, or life.

This conversation goes beyond hockey. It’s about earning your path, embracing adversity, and becoming who you’re meant to be.

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A championship, some late-season drama, and headlines across the sports world — Episode 9 has it all.

We open this week’s episode by celebrating a historic moment for Hamilton College Continentals as the men’s hockey team captures its first-ever Division III NCAA National Championship. For Guy Hebert, this one hits close to home. As a proud alumnus, Guy shares what it meant to watch the game unfold — made even more special as a true family affair, with both he and his wife attending Hamilton, and his daughter representing Hobart College Statesmen, the very team Hamilton defeated in the final.

From there, we shift to the rapidly approaching end of the NHL regular season — and the headlines are heating up.

The Vegas Golden Knights make a surprising move, parting ways with head coach Bruce Cassidy and bringing in veteran coach John Tortorella. Meanwhile, the Toronto Maple Leafs shake up their front office, moving on from general manager Brad Treliving as the postseason looms.

We also head to Major League Baseball, where the Seattle Mariners make waves by signing 20-year-old prospect Colt Emerson to a massive $95 million contract extension — the largest ever for a player yet to make his MLB debut. What does this mean for the future of the game?

All that and more on this week’s episode of The Mask & The Mic — where we break down the stories, the moments, and everything in between.

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The Mask & The Mic Podcast | Episode 8: Bananas & The Butter Cut

From celebrity golf fairways to Banana Ball chaos… this episode has it all.

In Episode 8 of The Mask & The Mic, Guy Hebert and Kent French recap a pair of unforgettable weekends — each filled with unique experiences, big personalities, and a few moments you can’t make up.

Guy takes us inside the Pacific Life Celebrity Classic, the marquee kickoff to Hoag Classic week, where over 70 professional athletes and celebrities come together for a one-day charity tournament supporting the Hoag Hospital Foundation. Paired with former Ducks goaltender Ryan Miller, Guy shares what it was like walking the fairways, engaging with fans, and teeing it up alongside icons — including NFL Hall of Famer Jerry Rice. And yes… we break down the “butter cut” — that perfectly struck fade off the first tee.

Meanwhile, Kent heads south to Petco Park with his family for their first experience with the Savannah Bananas — and quickly discovers that Banana Ball is more than a game… it’s a full-blown phenomenon. From nonstop entertainment to fan interaction and on-field antics, Kent recaps the energy and magic that’s redefining what a baseball experience can be.

To close the episode, Guy shares a special update on his alma mater, Hamilton College, as the Continentals men’s hockey team heads to the Division III Frozen Four for the first time in program history — a moment worth celebrating.

Two different worlds. One great conversation.

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The Anaheim Ducks are in the hunt — and we BELIEVE.

In Episode 7 of The Mask & The Mic, Guy Hebert and Kent French break down what the Ducks need to do to snap a 7-year playoff drought and make a serious push to win the Pacific Division. From late-season mindset to execution under pressure, this is a deep dive into what it takes to finish strong.

We also take a closer look at the most important position on the ice — goaltending — comparing the Ducks’ netminders to the two teams they’re battling in the Pacific: the Vegas Golden Knights and the Edmonton Oilers. What gives Anaheim the edge? And what could decide the division?

Plus, a little life off the ice — Guy shares stories from his first trip to Napa Valley, and Kent recaps a weekend that includes pouring beers at Green Cheek Beer and searching for bubble braids for his daughter.

And yes… Kent even dusted off the Ted Lasso jacket.

Because sometimes… you just have to believe.

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Behind every elite athlete is a team working tirelessly to keep them healthy, strong, and performing at the highest level.

This week on The Mask & The Mic, Guy Hebert and Kent French sit down with Chris Phillips — a respected athletic trainer and strength and conditioning specialist who spent six seasons with the Mighty Ducks of Anaheim, working closely with Guy and helping guide the team during one of the most memorable eras in franchise history, including the 2003 Stanley Cup Final run.

With more than 30 years of experience in professional sports, Chris has worked across multiple leagues and disciplines — from the NHL and professional soccer to Olympic athletes — helping some of the world’s best competitors perform, recover, and extend their careers. His work has supported elite athletes including Alex Ovechkin, Teemu Selanne, Paul Kariya, JS Giguere, Joy Fawcett, Marta, Shannon Boxx, Nathan Chen and Mariah Bell.

Today, Chris is the Founder and Owner of Compete Sports Performance & Rehab, where he leads cutting-edge programs in performance training, rehabilitation, and injury prevention.

In this episode, Chris shares stories from inside professional locker rooms, the evolution of sports medicine and training, what it takes to keep elite athletes competing at their peak, and the relationships built behind the scenes in professional sports.

If you’ve ever wondered what it takes to keep the best athletes in the world performing at the highest level, this conversation gives you a rare look inside the world of elite sports performance.

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Hosts Guy Hebert and Kent French introduce The Mask and the Mic and preview trade deadline talk, then share weekend stories about a child’s birthday sleepovers, an aerial silks class, and a night out at Muldoon’s, plus golf and an upcoming Hoag Classic celebrity tournament. They shift to NHL trade deadline discussion, focusing on the stress and locker-room noise around rumors, no-trade clauses, and waivers, including Hebert’s 2001 experience when Teemu Selanne was traded and Hebert was put on waivers and claimed by the Rangers.

They discuss the Ducks’ outlook, emphasizing roster chemistry, long-term moves over rentals, and the importance of a strong goaltending tandem, including Dostal’s workload and Ville Husso as injury insurance. Hebert recalls favorite goalie tandems from his career, and they praise the Ducks’ scoring, comeback wins, and shootout success, highlight Beckett Sennecke’s rookie production and Coach Q’s influence, and tease future goalie-fight discussion and upcoming guests.

Episode Highlights:

• 01:43 Weekend Catch Up
• 05:13 Gibo Night Out
• 06:36 Golf Meltdown Recap
• 09:01 Celebrity Golf Tourney
• 12:11 Back to Hockey Talk
• 12:27 Trade Deadline Pressure
• 14:38 Gibo 2001 Deadline Story
• 21:11 Ducks Deadline Strategy
• 24:16 Goaltending Tandem Importance
• 24:41 Why Backups Matter
• 25:50 Ducks Goalie Insurance Plan
• 26:56 Prospects and Trade Options
• 27:54 Best Tandems and Tugnut Trade
• 31:18 Competing for the Net
• 34:53 Freddie vs Gibby Era
• 41:38 Dostal Mindset With Scoring Support
• 44:28 Sennecke Calder Trophy Buzz
• 45:46 Coach Q Effect and Wrap Up

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Hosts Guy Hebert ("GI Bear," former NHL goaltender) and longtime broadcaster Kent French open an episode of The Mask and the Mic without a guest to recap USA Hockey’s Olympic success, with both the men’s and women’s teams winning gold in dramatic overtime finishes against Canada. They also share personal updates: French describes participating in the "Duke of Orange" talent show (earning a podium finish) with a magic/comedy act and an Elvis "Jailhouse Rock" lip sync, while Hebert recounts a Valentine’s/birthday trip to New York City with his wife to visit their daughter and narrowly flying out before an East Coast blizzard.

The hosts discuss a Green Cheek Beer watch event in Orange and Hebert’s history with Team USA, including the 1996 World Cup of Hockey win (beating Canada in Montreal), his 1990 Goodwill Games experience, and wearing his 1998 Nagano Olympic jersey from the first Olympics that included NHL players. Hebert explains the impact of former teammates such as Bill Guerin (Team USA GM) and Keith Tkachuk through Matthew and Brady Tkachuk, emphasizing Guerin’s roster blueprint focused on grit, defense, and special teams over top goal scorers.

They analyze goaltending in the men’s final, highlighting Connor Hellebuyck’s key paddle save, comparisons to Mike Richter’s 1996 play, and Jordan Binnington’s strong performance, with discussion of Hellebuyck’s past playoff questions and potential benefits going forward. They reflect on the emotion of Team USA honoring Johnny Gaudreau by keeping his jersey in the locker room and skating with it after the win, with his family and children on the ice. The women’s team’s dominance is celebrated, including a 33–2 overall goal differential, standout performances from Hillary Knight, Kendall Coyne Schofield, and goalie Aerin Frankel, and a highlighted Megan Keller play. The episode closes with optimism about the future of USA Hockey and mentions that Jimmy’s Famous Seafood in Baltimore offered members of both 2026 USA gold medal teams a lifetime supply of crab cakes, along with where to find the podcast on YouTube, Instagram, Spotify, and Apple Podcasts.

Episode Highlights:

• 00:23 Olympic Gold Preview
• 01:51 Green Cheek Watch Party
• 02:20 Duke of Orange Talent Show
• 05:34 Elvis Lip Sync Fallout
• 08:19 Valentine Birthday Trip
• 10:35 Why California Won
• 12:31 Team USA Jersey Story
• 14:19 1996 World Cup Flashback
• 17:13 Building A Gold Team
• 20:07 Where Were You For Gold
• 22:01 Rivalry Pressure And Pride
• 24:10 Redemption And Goaltending
• 24:39 Save of a Lifetime
• 25:35 Richter and Goalie Greats
• 27:17 Hellebuyck Playoff Narrative
• 28:53 Technique and Mental Edge
• 31:14 Binnington Trade Buzz
• 33:06 USA Hockey Future Core
• 34:57 Miracle on Ice Impact
• 39:04 Giguere Olympic Journey
• 40:58 Honoring Johnny Gaudreau
• 44:39 Women Win Gold Too
• 49:41 Inspiration and Sign Off

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Episode three of The Mask and the Mic reunites former NHL goaltender Guy Hebert and broadcaster Kent French as they welcome former MLB pitcher and longtime Angels broadcaster Mark Gubicza. Gubicza discusses growing up in Philadelphia playing multiple sports, including hockey and grade-school boxing, and how baseball became his focus through his father’s minor-league background and his brothers’ influence. He recalls playing shortstop and later moving positions, his approach to pitching and hitting, and how familiarity between teammates affects matchups, including how All-Star weekends can soften a player’s “edge.”

Gubicza shares All-Star memories, including striking out Hall of Famer Gary Carter and later learning it was Carter’s only All-Star strikeout, and names Don Mattingly as the toughest hitter he faced. He describes struggling at Detroit’s Tiger Stadium and praises the 1984 Tigers as the best team he saw. He tells stories about his intense on-mound competitiveness, confrontations with hitters, and nearly tackling a runner after a late home run, plus trying to return quickly from shoulder surgery for the Angels.

The conversation covers changes in athlete preparation and injury management, pitchers today with a similar competitive mindset, and Gubicza’s unexpected path into broadcasting through auditions that led to Fox Sports and a long career, emphasizing giving viewers insight beyond what they see. He highlights memorable broadcast moments, including milestones by Mike Trout and Albert Pujols, Shohei Ohtani’s pitching and hitting feats, and the combined no-hitter honoring Tyler Skaggs, as well as the challenges of covering tragedies like Skaggs’ death, Nick Adenhart’s passing, and Jean-Sebastien Giguere’s bench collapse.

Gubicza also describes the thrill of broadcasting between the benches at an NHL game, the speed and physicality of hockey, and his admiration for hockey players and the Miracle on Ice.

Episode Highlights:

• 00:00 Welcome to The Mask & The Mic + Introducing Mark Gubicza
• 01:48 Gubicza’s Philly roots: hockey mishaps & grade-school boxing
• 03:39 Broad Street Bullies & the blue-collar Philly sports mentality
• 05:46 Growing up playing everything: street games, wall ball, and nonstop competition
• 09:10 Choosing baseball: dad’s minor-league past, Little League grind, and early fan heckling
• 11:29 From shortstop to pitcher: big Little League numbers & learning the hitter’s mindset
• 13:11 Teammates vs opponents: tendencies, intimidation, and the All-Star ‘edge’
• 17:44 All-Star memories: Gretzky glove save & Gubicza’s Gary Carter strikeout story
• 22:49 The toughest out: why Don Mattingly owned him
• 26:43 Bad vibes ballpark: Tiger Stadium, the ’84 Tigers, and a place he couldn’t win
• 29:51 Mound madness: trash talk, near-tackles, and playing with raw emotion
• 34:59 Playing Through Pain: The Angels Comeback When the Arm Was Gone
• 37:01 Injuries Then vs. Now: Smarter Recovery and Better Athlete Support
• 39:50 Who’s Got the Bulldog Edge Today? Pitchers That Remind Him of His Fire
• 42:24 Mullet Talk & Mind Games: The ‘Flow’ Era and Messing With Hitters
• 44:12 From Mound to Mic: How Broadcasting Happened by Accident
• 46:55 Learning to Analyze: Tell Fans ‘Why’ and Let Big Moments Breathe
• 52:04 Best Calls & Unforgettable Nights: Trout Milestones, Ohtani, and the Skaggs No-Hitter
• 55:41 Broadcasting the Hardest Days: Navigating Tragedy On Air
• 01:02:15 What’s Next: Spring Training Coaching, Young Angels, and Hope for the Season
• 01:05:53 Between the Benches: Ice-Level Hockey, Speed, and Respect for the Game
• 01:09:39 Miracle on Ice Mentality & Final Wrap-Up

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In the second episode of 'The Mask and the Mic,' hosts Guy Hebert, a former NHL goaltender, and Kent French, a longtime broadcaster, welcome their first guest, Garret Anderson. Anderson, a 17-year Major League Baseball veteran and Angels Hall of Famer, shares insights from his illustrious career, recounts memorable interactions with fans, and reflects on the dynamics of playing for the Angels.

The discussion touches on Anderson's low-key approach to media and his remarkable experiences in iconic stadiums like Yankee Stadium and Tiger Stadium. He also describes his transition to broadcasting, the impact of Shohei Ohtani on modern baseball, and his personal connections, including his son’s marriage to Frankie Rodriguez’s daughter. The episode is a fascinating blend of anecdotes, career highlights, and personal reflections, providing listeners a deeper look into the life of a baseball legend.

Episode Highlights:
00:16 Introducing Garret Anderson
02:28 Garret Anderson's Early Baseball Journey
04:20 Balancing Multiple Sports
05:12 Transition to Professional Baseball
08:23 Broadcasting and Media Relations
18:29 Interactions with Fans
22:51 Media Training and Player Insights
26:55 Fixing Things and Favorite Stadiums
27:09 Memories of Iconic Stadiums
29:30 Gamesmanship in Old Arenas
30:25 The 2002 Championship Run
34:30 Team Dynamics and Leadership
41:18 Admiring Baseball Legends
43:23 Bo Jackson: The Ultimate Athlete
46:45 Family Connections and Personal Stories
48:33 Wrapping Up and Final Thoughts

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In the premier episode of the new podcast 'The Mask & The Mic,' former NHL goaltender Guy Hebert and longtime broadcaster Kent French reunite to discuss their history and the adventures that brought them to their current venture. They recall their initial meeting, Kent talks about his decision to travel abroad, and Guy discusses his transition from an athlete to a broadcaster. The duo explores their previous roles, the challenges that social media presents for today's sports professionals, and their vision for the podcast, which promises diverse content encompassing sports, entertainment, and personal journeys.

Episode Highlights:

• 00:00 Introduction to The Mask and The Mic
• 00:26 Reunion and Podcast Purpose
• 01:52 Kent's Year Away and Return
• 03:10 The Beginnings of a Friendship
• 05:47 Reflections on Hockey and Broadcasting
• 09:21 The Evolution of Hockey in Southern California
• 15:31 A Look Back at Early Career Moments
• 22:41 Getting Hired and Thrown into the Fire
• 23:52 First Day on the Job: No Training, Just Live TV
• 26:11 Building Chemistry with Different Hosts
• 29:59 The Birth of Ducks TV and Creative Challenges
• 40:09 Traveling with the Team: Then vs. Now
• 42:47 The Challenges of Modern-Day Athletes
• 48:01 Wrapping Up: Reflections and Future Episodes

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