🎭 Ever notice how your voice changes depending on the room?

How your posture shifts at work?

How your laugh gets quieter… or your opinions disappear entirely?

That’s not coincidence—that’s survival psychology.

In this raw, funny, and uncomfortably real episode of No! But Seriously… Let Me Explain…, we dive headfirst into the shadows of the mind—where code switching, masking, racism, neurodivergence, and identity displacement collide.

We break down:

• Why Black folks code switch like our lives depend on it (because sometimes… they do)
• How masking goes beyond speech and starts erasing identity
• The mental tax of being “professional,” “non-threatening,” and “palatable” all at once
• Why authenticity feels risky in spaces built on exclusion
• And how constantly performing for comfort can quietly destroy mental health

This episode is equal parts laughter, truth, sarcasm, and self-reflection.

It’s for anyone who’s ever asked themselves, “Why do I feel exhausted just being me?”

Come for the jokes.

Stay for the clarity.

Replay it because every listen reveals another mask you didn’t realize you were wearing.

Because the mind has shadows…and we’re finally turning the lights on. 🎩✨

🧠✨ No! But Seriously… Let’s Evolve.

🔗 Supporting Resources

• Notes of a Native Son by James Baldwin
• How to Be an Antiracist by Ibram X. Kendi
• Americanah by National Bestseller Chimamanda Ngozi Adichie
• Find A Man, Keep A Man: Professional Advice and Real-Life Stories to Help You Understand Your Partner