The open, the pairs championship, and 2 pretty large easter eggs (ok...maybe just outright spoilers) for the upcoming MFC season!

MFC 2024 is a week away and Jamie Free joins the podcast to talk about the event, the workouts, and the community!

2 weeks out and Ron and Kyle are hitting on all the subjects as we get ready for the best weekend of the year!

The countdown is on! Join Ron Ortiz and Kyle Shipp as they start the build up toward MFC 2024 talking about what sponsors are bringing, what's available to the athletes, the livestream, and so much else surrounding MFC!

Join Ron and Kyle as they laugh, tell stories, and discuss the Quarterfinals, the upcoming online qualifer, and some big big news!!!

Ben joins Kyle and Ron as they discuss the brand new partnership of Chilly Goat tubs as the title sponsor of the Masters Fitness Championship. The discussion covers everything from Ben's introduction to the community at Crossfit at the Crossfit Games to how Michael Phelps influences the make and quality of the Chilly Goat to all of the fun and laughter that you always get with the Masters Fitness Championship Podcast!

Kyle and Ron talk about the huge news that Chilly GOAT Tubs is the new title sponsor of the Masters Fitness Championship! Ron has a ton of experience with cold tubs and Kyle is too much of a sissy to try them out so it's a great conversation!

Bella, Ron, and Kyle are joined on the podcast by Bella's dog who just sits and looks into the camera most of the time like he's being interviewed!

But the speaking members of the team talk about their experiences with 24.2, what's coming for 24.3, and also share their excitement for the new CMO of HQ as they look at what she did at Barry's!

As always the trio shares loads of laughs and even more stories!

To catch the video version head to youtube at https://youtu.be/PKs_hjhNhQU

Fresh off her debut on the Crossfit Open Announcement Bella joins Ron and Kyle to talk all about her experience as the first face anyone saw on the Crossfit Open!

Enjoy the stories, laughter, and discussion!

Join Ron Ortiz, Jamie Free, and Kyle Shipp as they wait, often quite humorously, for the open announcement. The trio did a live instagram broadcast to breakdown 24.1. At least that was the intention until the open announcement drug on through commercials, a synchronized "competition" amongst the athletes, and an homage to Dave's open announcements.

After all that we finally got to hear the workout and start the breakdown. Until then Ron, Jamie, and Kyle share a lot of laughs and stories. And if you can listen very close you can hear Kyle start to get very tense about how long the entire process was taking!!!