I sit down with the UFC's #9 ranked flyweight, Matt "Danger" Schnell to discuss training regiments, recovery methods, nutrition, weight cutting, and having accountability for oneself. We discuss some of the ins and outs of being in the UFC, as well as his upcoming fight on March 2nd. Enjoy!

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To follow Matt's career, follow his IG: danger_caged

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I sit down with BJJ Black Belt, and former Pro MMA fighter, Zach Henson to discuss his background and introduction to the world of MMA, his training regiments, and recovery methods, and gives some advice for younger fighters. Zach gives insights on why he retired from MMA, and discusses other news about a potential return to active competition. Enjoy!

For further info on the show, and myself, go follow my IG: Drew__Elder

To follow Zach's MMA career, follow his IG: I_love_chokes

The Mat Mindset does not own any rights to music, all rights belong to the respective artist.

I sit down with freshly turned Pro MMA fighter, Donevin Manuel to discuss how he got started in MMA, his training camp regiments for both amateur and profession bouts, and other aspects of his life as an MMA fighter. Enjoy!

For more information on episodes, and guests on the show, follow me on IG at: Drew__Elder

To further follow Donevin's MMA career, follow his IG at: mando.manny

The Mat Mindset does not own any rights to music for this show

Winning and Losing is a big thing in combat sports and it can take a toll on the athlete experiencing a big win, or a big loss. This episodes talks about the ups and the downs of winning and losing, and how to possibly cope with a troubling loss.

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In this episode I talk about a very special fight for me. I speak on the desire to fight again, but the concerns that I have that I might my body might not hold up. I discuss how old friends and training partners give valuable advice in times you might need it.

I do not own any rights to music

In this episode, I talk about the things I did when I was fighting. Basically an overview of what my training looked like on a regular basis. I talk about some regrets I have with my MMA career, why I regret those things, and overall just how difficult fighting can be to make a career. Enjoy.

I do not own any rights to any music used in this podcast.

In this intro episode, I discuss a little bit about what I want out of this podcast, and some background information on myself and my short career as a fighter.

I do not own rights to any music