Licensed Acupuncturist, and Chinese Medicine Mentor, Elizabeth Martin, L.Ac, LMT owns a holistic medicine practice in Stony Brook, NY, where she focuses on treating patients utilizing the 4 pillars of East Asian Medicine, through Acupuncture, Herbal Medicine, Meditation, and Manual Therapy. The situation of the world currently has brought her expertise of healing online where she guides her patients through self-care exercises like Acu-pressure and self massage, and has launched her self care digital course, 5 elements to Freedom.