The Matt and Monica Podcast

By Matt And Monica Spellicy

On this podcast, we're embarking on a journey of self-discovery, vulnerability, and courage. We're stepping outside of our comfort zone, sharing real, genuine stories, and inviting you to join us.

H... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Matt and Monica Podcast:

How many episodes does The Matt and Monica Podcast have?

The podcast currently has 48 episodes available.

The Matt and Monica Podcast episodes:

November 27, 2024 The Matt and Monica Podcast Episode 30 - Dan Cummings
Adversity is inevitable. Overcoming it is a choice. Join Matt & Monica at WCNY with 37-year news veteran Dan Cummings for a conversation about the challenges faced by those who serve our communities – military and first responders. We explore the resilience, strength, and power of community needed to navigate today's world.
We are incredibly humbled to be featured on their show!
#CNYHeroes #WCNY #PodcastLife #InspirationalStories #OvercomingAdversity #Resilience #Community #Veterans #FirstResponders #Military #Police #Firefighters #EMTs #HeroesAmongUs #MentalHealth #PTSD #Trauma #CommunitySupport #MakingADifference #CNY #CentralNewYork #Syracuse
...more
30min
November 18, 2024 The Matt and Monica Podcast Episode 27 - Jeremy Nickel
Join Matt and Monica for a special Veterans Day episode recorded entirely in virtual reality! They're joined by Jeremy Nickel, one of the Vice Presidents of Tripp VR, to explore the incredible potential of VR technology to improve mental health and well-being.
Matt, a veteran himself, shares his personal insights on the challenges faced by military personnel and how VR can offer unique support. Discover how Tripp VR's immersive experiences are designed to reduce stress, promote mindfulness, and enhance emotional well-being for everyone, including veterans.
Tune in for a fascinating conversation that dives deep into the future of mental health and the groundbreaking ways VR can help us all thrive.
#podcast #veteransday #mentalhealth #vr #virtualreality #trippvr #mattandmonicapodcast #supportourtroops #mentalhealthawareness #wellbeing #mindfulness #technology #innovation #podcastlife
...more
44min
November 17, 2024 The Matt and Monica Podcast Episode 25 - Bernard Toney Jr.
Join Matt and Monica as they sit down with the incredible Bernard Toney Jr., a man who defied the odds to achieve extraordinary success. From humble beginnings to serving as the White House Medical Officer for both President Trump and Biden from 2018-2022. Bernard shares his powerful journey of overcoming adversity and finding his purpose.
In this episode, you'll discover:
How Bernard navigated challenging circumstances and setbacks to become a decorated 22-year combat veteran.
The pivotal moments that shaped his resilience and determination.
His inspiring insights on leadership, service, and the importance of perseverance.
Bernard's passion for public health and his commitment to making a difference in the world.
Get ready to be inspired by Bernard's incredible story of transformation and triumph!
#BernardToneyJr #OvercomingAdversity #Inspiration #Motivation #Leadership #MilitaryVeteran #WhiteHouse #PublicHealth #Podcast #MattAndMonica #hope
...more
1h 48min
September 29, 2024 The Matt and Monica Podcast Episode 24 - Charles D. Luckey
Join us for an extraordinary episode featuring retired Lieutenant General Charles D Luckey, former Commanding General of the U.S. Army Reserve and decorated Green Beret with over 4 decades of service. Hear firsthand accounts of leadership, resilience, and the unwavering dedication it takes to serve our country. Don't miss this opportunity to gain insights from a true American hero.
#CharlesDLuckey #GreenBeret #ArmyReserve #MilitaryPodcast #Leadership #Veterans #AmericanHero #SpecialForces #MilitaryHistory #Inspiration #Podcast #YouTube #Interview #Warrior #Service #sacrifice #themattandmonicapodcast
...more
1h 5min
September 24, 2024 The Matt and Monica Podcast Episode 20 - JJ Barrows
In this raw and heartfelt episode of The Matt and Monica Podcast, we sit down with the incredibly talented JJ Barrows, a professional comedian, author, and artist. Join us as we delve into JJ's inspiring life story, navigating the complexities of mental health, and her battles with anorexia and bulimia.
This honest conversation offers a glimpse into JJ's resilience and strength, shining a light on the power of vulnerability and the importance of open dialogue around mental well-being. Get ready for laughter, personal stories, and a whole lot of heart as we explore the human experience with one of the most authentic voices out there.
#MentalHealthMatters #EatingDisorderRecovery #Authenticity #TheMattAndMonicaPodcast #PodcastInterview #Inspiration #Resilience #Vulnerability
...more
1h 5min
September 03, 2024 The Matt and Monica Podcast Episode 13 - Podcasting
We just livestreamed making dinner and now we're recording the podcast live too. First time doing this, so it might be a bit rough around the edges, but we're talking podcasting, past episodes, and whatever else comes up.
#live #arrow #samus #vulnerabilityisstrength #themattandmonicapodcast #podcast
...more
50min
September 03, 2024 The Matt and Monica Podcast Episode 16 - Doing our thing, anywhere.
*warning, audio needs work*
Life throws curveballs – whether you're building a business or simply navigating your world. We're Matt and Monica, and we believe that even in the most beautiful settings, challenges can still hit hard. Our podcast is about finding strength in the tough times, uncovering hidden potential, and pushing forward with purpose. From big dreams to everyday wins, we're here to help you turn those obstacles into fuel. Because growth and resilience...that's for everyone.
#realtalk #lifestruggles #findyourstrength #keepgoing #growthmindset #mindsetmatters #podcast #yougotthis #resilience #selfimprovement #themattandmonicapodcast
...more
45min
July 30, 2024 The Matt and Monica Podcast Episode 21 - Akshay and Melissa Nanavati
Join us for an unforgettable episode of The Matt and Monica Podcast as we dive deep with Akshay Nanavati, a Marine Corps veteran, author, and adventurer, and his incredible wife, Melissa. Together, they share a remarkable story of resilience, love, and the pursuit of extraordinary dreams.
Akshay opens up about his journey from the trauma of the Iraq War to battling PTSD and finding healing through unconventional paths, including his upcoming solo expedition across Antarctica. We'll explore the mental and emotional challenges he's faced, the unwavering support he's received from Melissa, and the lessons they've learned about resilience, vulnerability, and the power of the human spirit.
Melissa shares her unique perspective as a partner supporting her husband's daring adventures, offering insights into the dynamics of a high-achieving relationship built on trust, communication, and unwavering love.
This episode is a must-listen for anyone who's ever faced adversity, dreamed big, or sought to understand the complexities of love and partnership.
***to support us check out products from this link below from our affiliate partner Iron Infidel!***
https://www.avantlink.com/click.php?tool_type=cl&merchant_id=feff0577-d5c1-4c69-8e61-f333e6d5d13f&website_id=0c774f0d-9b44-48bb-a32a-2ef7b5cc27ba&url=https%3A%2F%2Fironinfidel.com%2F
#AkshayNanavati #MelissaNanavati #Antarctica #PTSD #Veterans #MentalHealth #Resilience #Adventure #Love #Relationships #Podcast #MattandMonicaPodcast #VeteranOwned
...more
1h 24min
May 13, 2024 The Matt and Monica Podcast Episode 19 - Rodney Norman
Special guest Rodney Norman joins Matt and Monica to discuss the transformative power of positivity, even in the face of adversity. They explore how maintaining an optimistic outlook can improve your mental and emotional well-being, and share practical tips for cultivating a positive mindset. For more inspiring content, visit our website themattandmonicapodcast.com.
#powerofpositivity #positivevibes #positivemindset #choosejoy #overcomingobstacles #resilience #mentalhealthmatters #emotionalwellbeing #inspirationdaily #motivationmonday #podcastlife #themattandmonicapodcast #rodneynorman #lifelessons #personalgrowth #transformyourlife
...more
1h 7min
May 09, 2024 The Matt and Monica Podcast Episode 18 - Husband Unfiltered
This episode transcends the 'couple chat' format, delving into the complexities of human experience. Monica's questions prompt Matt to reflect on challenges overcome, profound life lessons, and the intimacy of a long-term partnership. If you're seeking thought-provoking content, this unexpectedly deep conversation is worth a listen.

#realtalk #lifeisgood #themattandmonicapodcast #hope #podcast #vulnerabilityisstrength
...more
1h 18min

FAQs about The Matt and Monica Podcast:

How many episodes does The Matt and Monica Podcast have?

The podcast currently has 48 episodes available.