I have covered a lot in the last 8 episodes of this Goal Setting Masterclass. 

However, I have broken it all down into the 7 simple steps that you can take to transform your life.

What does it really take to transform your life? Is it easy? Is it hard? Does it take tons of time?

Well, it doesn't have to! 

And in this episode I share 2 real life examples with you of how it works and I go over with you how simple it really is to begin to transform your life and the simple steps you need to take to get started.

I also reveal to you what my next master class is going to be after the season break and why you can't miss it!

Here is the worksheet download I reference in this episode

--> DOWNLOAD MY WORKSHEET HERE <--

There are also some bonus steps and exercises in the worksheet that I do not go over in the podcast ;-)

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Learn more about me: https://mattaponte.com

Watch more self development and goal setting tips on YouTube: https://bit.ly/YouTubeMattAponte

Read my blog posts on Medium here: https://medium.com/@themattaponte

Follow me on Instagram: https://www.instagram.com/themattaponte

Follow me on Facebook: https://facebook.com/themattaponte

Not all beliefs are bad, accept for limiting beliefs. But what are they and are they even real?

You may hear a lot about them but maybe have not received a real and understandable explanation of what they exactly are and if you should be worried about them from a psychological stand point.

Well, if you never listen to another one of my podcasts, this should be the one you listen to!

In this episode I go in deep detail as to what self-limiting beliefs are, how they affect us, how we can identify if we have any,  and if you do have some I show you exactly how to address them, understand them and kick them to the curb!

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Here is a worksheet download to find out if you have limiting beliefs and how to work through them:

There are also some bonus steps and exercises in the worksheet that I do not go over in the podcast ;-)

--> DOWNLOAD MY WORKSHEET HERE <--

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Learn more about me: https://mattaponte.com

Watch more self development and goal setting tips on YouTube: https://bit.ly/YouTubeMattAponte

Read my blog posts on Medium here: https://medium.com/@themattaponte

Follow me on Instagram: https://www.instagram.com/themattaponte

Follow me on Facebook: https://facebook.com/themattaponte

What is high-performance? Does it mean being a super-multitasker? Does it mean being able to work 70-80 hours a week and never get tired?

Also what is the difference between high-performance and peak-performance and which one is right for you?

As a high-performance coach I hear a lot of misconceptions about high-performance and how it should be achieved. 

So in this episode I go over that in detail with you and I show you 6 SIMPLE ways that you can start to become a high-performer in your own life, kick some ass and crush this years goals!

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Here is the worksheet download to find out if you have limiting beliefs and how to work through them:

--> DOWNLOAD MY WORKSHEET HERE <--

There are also some bonus steps and exercises in the worksheet that I do not go over in the podcast ;-)

*************************************

Learn more about me: https://mattaponte.com

Watch more self development and goal setting tips on YouTube: https://bit.ly/YouTubeMattAponte

Read my blog posts on Medium here: https://medium.com/@themattaponte

Follow me on Instagram: https://www.instagram.com/themattaponte

Follow me on Facebook: https://facebook.com/themattaponte

If your like many people, you may continue to set goals but then fail to achieve them. This is most likely happening because you haven't adequately planned for your success.

Not planning will leave you drifting along with no real direction on how to attain the success you so badly desire. However planning for the success of your goals still may not be enough to secure your success.

There are certain steps and planning strategies that you can take that will allow for you to experience ACCELERATED success!

In this weeks episode I take you through the steps you need to take if you want to plan for accelerated success to achieve your goals!

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Here is the worksheet download to find out if you have limiting beliefs and how to work through them:

--> DOWNLOAD MY WORKSHEET HERE <--

There are also some bonus steps and exercises in the worksheet that I do not go over in the podcast ;-)

*************************************

Learn more about me: https://mattaponte.com

Watch more self development and goal setting tips on YouTube: https://bit.ly/YouTubeMattAponte

Read my blog posts on Medium here: https://medium.com/@themattaponte

Follow me on Instagram: https://www.instagram.com/themattaponte

Follow me on Facebook: https://facebook.com/themattaponte

Everything that you think, believe, and feel affect your actions, which in turn affect the results you experience during your life.

You can waste a lot of your energy and time trying to change your external circumstances, but if you don’t change your inner life, then your results will most likely be a lot less than you expected.

Reprogramming your subconscious mind is much like reprogramming a computer, if you have no idea how to do it, the task can seem very daunting, however if you are taught a few simple lines of code, then you can make massive changes in the way the computer operates. 

This is very much the same with our subconscious mind!

In this episode I share with you a few simple ways that you can use to easily begin to reprogram your mind for success and at the same time begin to overwrite your limiting beliefs and achieve your goals along the way.

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Here is the worksheet download to find out if you have limiting beliefs and how to work through them:

--> DOWNLOAD MY WORKSHEET HERE <--

There are also some bonus steps and exercises in the worksheet that I do not go over in the podcast ;-)

**************************************

Learn more about me: https://mattaponte.com

Watch more self development and goal setting tips on YouTube: https://bit.ly/YouTubeMattAponte

Read my blog posts on Medium here: https://medium.com/@themattaponte

Follow me on Instagram: https://www.instagram.com/themattaponte

Follow me on Facebook: https://facebook.com/themattaponte

As I continue this Masterclass in Goal Setting here in episode 4, I show you how to make yourself accountable to your goals.

This is very important because If we can keep ourselves accountable it will drastically increase the success rate of achieving the goals we set for ourselves. 

So in this podcast I show you how to break your goals down into 3 different and specific categories as well as help you to pick the right kind of deadlines that you need to be assigning to these goals so that you are sure to achieve them!

Get excited because your goal setting Masterclass is in session! So grab your goal book and press play!

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In this episode I mentioned the 4 steps I put together for you to help you identify and successfully remove any limiting beliefs you might be challenged with. And you can either watch, read or listen to that at one of these following links:

Watch the video here: https://youtu.be/SWx2VqQolos

Read the blog post here: https://medium.com/@themattaponte/4-steps-to-removing-your-limiting-beliefs-the-dirty-work-fad668d88bc8

Listen to the audio version here: https://the-matt-aponte.s3.amazonaws.com/blog/audio/4+Steps+to+remove+your+limiting+beliefs.mp3

Here is the worksheet download to find out if you have limiting beliefs and how to work through them:

--> DOWNLOAD MY WORKSHEET HERE <--

There are also some bonus steps and exercises in the worksheet that I do not go over in the podcast or video.

*************************************

Learn more about me: https://mattaponte.com

Watch more self development and goal setting tips on YouTube https://bit.ly/YouTubeMattAponte

Read my blog posts on Medium here https://medium.com/@themattaponte

Follow me on Instagram: https://www.instagram.com/themattaponte

Follow me on Facebook: https://facebook.com/themattaponte

What makes your goals super effective? Making them highly charged and anchored with the right kind of emotions!

In this episode, I take you through the simple process of creating highly charged goals so that you can achieve them so much more easily.

I help you create PMF and Condensed goals the right way, and then I teach you how to anchor them to your subconscious with a simple two step NLP technique so that you can drastically increase your goal achievement!  

This is a really exciting episode because we are now getting into the advanced goal setting techniques that the very successful have been using for decades!

Listen now and grab a pen and paper to take notes because you are not going to want to miss this!

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Here is the worksheet download to find out if you have limiting beliefs and how to work through them:

--> DOWNLOAD MY WORKSHEET HERE <--

There are also some bonus steps and exercises in the worksheet that I do not go over in the podcast ;-)

********************

Watch more self development and goal setting tips on YouTube https://bit.ly/YouTubeMattAponte

Read my blog posts on Medium here https://medium.com/@themattaponte

Follow me on Instagram: https://www.instagram.com/themattaponte

Follow me on Facebook: https://facebook.com/themattaponte

Do you now what you want? No I mean what you really really want? What it is that is going to drive every aspect of your life so that you attain it?

That's what I am talking about here, and it is absolutely essential to know what the heck you really want, in order to set highly effective, super motivating and extremely desirable goals. 

So, in this episode, I show you how to do exactly that! However, finding your "Big Why" is not as easy as you think it is, there is actually a short process you must take so that you know if your "Big Why" is one that is worth having, or something that is really just causing a distraction in your life. 

In this episode, I take you through this short process and help you finally and once and for all figure out what the heck you really want!

Listen now! And be sure to subscribe and share this episode with those who can benefit from it!

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Here is the worksheet download to find out if you have limiting beliefs and how to work through them:

--> DOWNLOAD MY WORKSHEET HERE <--

There are also some bonus steps and exercises in the worksheet that I do not go over in the podcast ;-)

********************

Watch more self development and goal setting tips on YouTube https://bit.ly/YouTubeMattAponte

Follow me on Instagram: https://www.instagram.com/themattaponte

Follow me on Facebook: https://facebook.com/themattaponte

Everyone starts the new year off setting New Years Resolutions and goals. However very few people actually know WHY you should set goals and what the positive affects are when you set goals.

Did you know that merely setting goals affects everything from your subconscious, to your physical health?

In this inaugural episode of The Matt Aponte Podcast, Matt shares with you the benefits of setting goals, and how it is much more than just something to work towards or look forward to. It goes so much deeper than that!

Listen now to find out more and be sure to subscribe and share this episode with those you love or hate...either way ;-)  

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Here is the worksheet download to find out if you have limiting beliefs and how to work through them:

--> DOWNLOAD MY WORKSHEET HERE <--

There are also some bonus steps and exercises in the worksheet that I do not go over in the podcast ;-)

********************

Watch more self development and goal setting tips on YouTube https://bit.ly/YouTubeMattAponte

Follow on Instagram: https://www.instagram.com/themattaponte

Follow on Facebook: https://facebook.com/themattaponte