Today we talk about MAUD.  MAUD is the missing metric for OCR and we talk about what it is, how to quantify it, and how it is going to change OCR forever.  You don't want to miss this one.

Today we talk about MAUD. MAUD is the missing metric for OCR and we talk about what it is, how to quantify it, and how it is going to change OCR forever. You don't want to miss this one.

Today we talk about MAUD.&nbsp; MAUD is the missing metric for OCR and we talk about what it is, how to quantify it, and how it is going to change OCR forever.&nbsp; You don't want to miss this one.&nbsp;

The MAUD episode.

An OCR, hybrid fitness, and endurance racing round table discussion show. Hosted by: Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan

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Running

An OCR, hybrid fitness, and endurance racing round table discussion show. Hosted by: Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan

An OCR, hybrid fitness, and endurance racing round table discussion show. Hosted by: Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan&nbsp;

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The MAUD episode.

The MAUD episode.

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