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Many of us often reach a point in our creativity, Fitness, business, personal relationships, or even our emotions, where things just aren’t going how we’d like. We feel stuck, apathetic, discouraged or even angry, and the solution is hard to come by.
In today’s episode, I break down some ways as to why we might feel stagnant and how to overcome it!
If you feel this relates to you in any way, I hope it encourages you to get back at it with a fresh insight and a willingness to keep going. ✊🏻
Had a great chat with my man Austin Greco on today’s episode! We talk about the impact that significant weight loss has had in our lives, dealing with insecurity then and now, our favorite fast food orders from the big dog days, and more! I encourage those of you looking to make the same change to check it out and
as always, hope you enjoy!
Really excited to have had my good friend and band mate Michael Fischer on the podcast.
Mikey is a jack of all trades, in that he is an actor, musician, co-host of the YouTube channel Slam n Salmon, and an up and coming filmmaker!
We talk about all of that, our process in becoming better writers, being straight edge and more! A super fun chat that I hope you all enjoy!
Really enjoyed this chat with my dude Brandon Wells about the definite peaks and valleys of being passionate in multiple areas such as music and fitness.
We discuss the emotional cost that comes with being passionate, creative approaches and setbacks, staying devoted to your vision, and balancing passion in relationships as well as your own physical/mental well being.
Give it a listen and be sure to check out Brandon’s music by clicking the link below.
https://shor.by/4289
Setbacks, Inconveniences, and Discouragement are never an easy experience. However, the experience often results in a stronger version of the self when it’s all said and done. It’s just tough to see the end, when you’re going through it.
In today’s episode I discuss the difficult challenges I faced last year and the impact they had on my life today, as well some insight into re-framing the way we look at hard times. I encourage you to check it out, if you’re going through a period of adversity. Thanks for listening!
Anxiety is a thief of opportunity and personal breakthrough and so many of us tend to struggle with it on a daily basis. However, developing a greater sense of confidence provides a new kind of strength against even the harshest anxiety. In this episode, I discuss some strategies for empowering your own self confidence in areas of struggle.
In today’s episode I discuss some useful insight and strategy to help break the habit of procrastinating when you’re faced with things that need to get done, or even more so- goals you are looking to achieve.
Procrastination is something I’ve struggled with for as long as I can remember, in ways that were debilitating to some extent. I always had this belief that it was this unchangeable characteristic of who I was and who I was meant to be.
But part of changing for the better is acknowledging, confronting, and aiming to understand areas that need growth, in a way that allows for greater breakthrough and victory.
I really encourage you to check it out, if this is an area you feel you’re struggling with!
As always hope you enjoy!
In this episode, I sit down with my longtime friend and bandmate Tyler Johnston and talk all about balancing inspiration and comparison in our creative endeavors.
We discuss ways in which we’ve struggled with the negative effects of social media, dealing with our own insecurities, and practices we’ve put in place for developing a healthier approach to our passions.
As always, hope you enjoy!
Note: The Audio is a bit echoey, due to the way we recorded.
-New Podcast Episode-
Oftentimes in our creative, business, or fitness related pursuits we tend to experience a somewhat debilitating form of discouragement. One that challenges our love and our passion for what it is we’re doing, even to a point where we contemplate giving up.
In this episode, I discuss my belief that when you return to the roots of why you started in the first place, there is an opportunity to reignite, renew, and restore your vision!
Hope you enjoy it!
Instagram: @xlifecoachx
This episode was entirely unplanned. So much so that it was recorded in an empty gym, right after a run on the treadmill.
However, the topic was weighing heavily on my mind and felt I should take advantage of it and bring it to light. We are up against a wild time, but hope powers through all seasons. I hope this encourages you and brings about a greater peace of mind!
*FYI- the audio is a little rough, this was unknowingly recorded through the mic of my headphones(I could’ve sworn I turned them off)that were further away from where I placed my phone.
From the publisher's feed
Hosted by Christian McGahan (Personal Trainer, Writer and Frontman of Virtue)
The idea behind this podcast is to act as an ongoing resource of encouragement for anyone embarking on…