What if the hardest part of work isn't the work itself?
Free 1-page worksheet: https://maxlifecoach.com/episodes/why-work-feels-so-hard
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For decades, Susan Winchester believed workplace stress was caused by difficult people, demanding environments, and impossible expectations. Then she discovered a deeper truth: many of the struggles we face at work are rooted in stories and survival strategies we developed long before we ever entered the workforce.
In this episode of MaxLife, Susan shares a framework for recognizing emotional triggers, healing old patterns, and building healthier relationships both at work and at home.
Why workplace conflict is rarely just about work
The surprising impact of adverse childhood experiences
How emotional patterns follow us into leadership
Why curiosity creates more growth than blame
Guest Bio
Susan J. Schmitt Winchester is the past Chief HR officer for Applied Materials, a Fortune 150 Silicon Valley company, and Rockwell Automation, a Fortune 500 Midwest company.
She is an author & sought-after keynote speaker, TEDx speaker and Executive Coach/Consultant, known for her book, “Healing at Work: A Guide to Using Career Conflicts to Overcome Your Past and Build the Future You Deserve,” with co-author Martha Finney. Healing at Work was recently recognized as an Amazon International Best Seller in 5 countries.
Susan leverages her 36+ years of experience as a Human Resources Executive to help organizations reduce turnover, elevate employee engagement, and boost corporate
performance by focusing on innovative strategies to accelerate human potential and performance. She has worked across industries including consumer packaged goods, management consulting, automotive, industrial automation, technology, banking, and semiconductors. She has lived, worked, and studied, both in the US and in Europe.
Susan’s passion lies in teaching and inspiring executives, leaders, and professionals to discover greater self-acceptance, fulfillment, and joy at work and in life.
She is a fellow of the National Academy of Human Resources, the highest professional honor for leaders in HR.
https://www.linkedin.com/in/susanschmittwinchester/
https://www.susanwinchester.com
Resources & Mentions
Healing at Work: A Guide to Using Career Conflicts to Overcome Your Past and Build the Future You Deserve by Susan Schmitt Winchester & Martha Finney
The Language of Letting Go by Melody Beattie