The Mayn Idea Podcast

The Mayn Idea Podcast

By Abe MaynardSportsWrestling
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The Mayn Idea Podcast episodes

  • Episode 008: Rachel Mariotti

    Rachel Mariotti has her Masters Degree in Psychology at New York University with a focus in mental health counseling. Her philosophy is that we can only be so well if we take the best care of our body, but forget about our mind. After finishing graduate school, she worked at a psychoanalytic clinic to begin her therapy practice while also continuing private training. She believes that mental health should be approached like an athlete, having discipline, adaptability, and skill.


    Rachel currently trains clients and see's individuals separately for her mental health practice.  I truly enjoyed sitting down with her. 

    1 hr 9 min
  • Episode 007: Josh Clay

    Josh Clay is an online coach who received his Bachelors in Kinesiology from Appalachian State in North Carolina. Josh is one of the most well-read trainers I know and his commitment to mastering his craft is second to none. He understands the importance of training movements versus muscles. 

    Josh has a background in body building, degree in kinesiology, and thousands of training sessions under his belt. He's thorough in his programming and understands the importance of meeting clients where they are at to help them maximize their outcomes. 

    In This Episode We Talk About: 

    • Body Image 
    • Personal Insecurities 
    • Training Movements vs. Muscles 
    • Nasal Breathing 
    • Sports Performance 
    • Find Josh: 

      Personal Instagram: 

      @joshualeeclay

      Coaching Instagram: 

      @wetrainmnm


      1 hr 29 min
    • Episode 003: Mike Karpenko

      Today I have the pleasure of speaking with Mike Karpenko

      Mike has spent over 20 years in the fitness industry where he help pioneer some of the most successful direct to consumer fitness DVD's including Tapout XT, and P90X.  Mike has been a fitness personality on Dr. Oz and currently consults with fitness brands helping them with their deliverables. Mike also created Fit Identity where he helps individuals improve their life through the pillars of food, mindset, and movement. 

      Mike has a special story that lead him to the fitness industry which is where today's podcast begins. 

      In this episode we covered some exciting topics including:

      • Childhood Insecurities 
      • What's working and what's failing in fitness 
      • How we sometimes lean on goodwill in place of self care 
      • Walking away from massive contracts 
      • Tapout XT, Beach Body 

      • You can find Mike here: 

        IG - @mikekarpenko

        YouTube - https://www.youtube.com/mikekarpenko

        Twitter - @mikekarpenko

        Mike is currently reading: 

        The Bottom of the Pool by Andy Andrews

        1 hr 55 min
      • Episode 006: Kirk Matthews

        Kirk Matthews is a songwriter and platinum recording artist who has lived many lives.  From his first New Mexican band Tabularasa, his moniker Ceekay Jones, embodying the lifestyle and bravado of New York Hardcore, to finally coming home to himself as Kirk Matthews; No musical stone has been left unturned by this man. He’s been tested, rewarded, and tested again, yet NEVER gave up the fight for his passion; music. 

        At times he’s shared the stage with the likes of Alicia Keys and Drake, at other’s he's played dinner for $100.  This episode brings to life the real struggles and lessons of relentlessly pursuing your dreams no matter the life stage.

        I’ve known Kirk for my entire life. This is the most real and honest conversation we’ve ever had. Emotion, anger, love, it’s all in here.

        In This Episode:

        • Fame
        • The pros and cons of being a chameleon
        • Lessons, lies, life, and love
        • Betting on yourself and losing everything
        • 1990s New York Hardcore Scene
        • Find Kirk Matthews:

          Instagram

          @kirkmatthews

          https://www.instagram.com/kirkmatthewsmusic/

          Podcast

          https://podcasts.apple.com/us/podcast/keeping-your-dreams-alive-hosted-by-ceekay-jones/id1553865001

          Website

          https://www.kirkmatthewsmusic.com/

          2 hr 24 min
        • The Ski System Podcast: Episode 005 - Cody Cirillo

          Today I sit down with Cody Cirillo , professional skier, filmer, creative, and all around adventurer. 

          Cody is from Breckenridge but currently resides in Telluride, Colorado. Aside from currently touring with Faction's new film "Roots", Cody created his self-converted bus film "Made in Voyage" which aired in 2020.  He also recently produced his first solo film, "Southwest Scramble" which he will be touring with Picture in their upcoming film fest.  "Southwest Scramble" is an incredible story of Cody doing a bike-to-ski trip from Telluride, Colorado to La Sal Mountains in Utah. 


          In this episode we talk about: 

          • Training for skiing 
          • Safety in the backcountry
          • How strength and conditioning benefit skiers of all skill level  
          • Pushing your limits 
          • Filming and expressing your creative side 
          • Components of a healthy relationship
          • Finding your breath 

          • Find Cody: 

            Instagram 

            https://www.instagram.com/codycir/

            Twitter

            https://twitter.com/codycirillo?lang=en

            Faction Skis

            https://us.factionskis.com/blogs/athletes/cody-cirillo

            1 hr 6 min
          • Episode 005: Garret Jones

            Today I sit down with Garrett Jones. Garrett is a former multi-sport athlete turned personal trainer who earned his Bachelors in kinesiology from the University of Massachusetts.  He worked in a Miami training facility that oversaw the strength and conditioning of pro athletes like Frank Gore and recently aided his friend Hella Sidibe run across America becoming one of only 300 people to accomplish this feat.

            Garrett is a great person and has a healthy view of the world and how to smooth out the highs and lows to maintain general wellbeing and a positive mental attitude.

            In this episode:

            • Veganism and strength training
            • What is happiness and how to achieve it
            • Training athletes versus general population
            • Hell Sidibe running across America
            • The Bachelorette
            • Choosing what fuels you, not what gives you material gain
            • Find Garret:

              Instagram: @garrett.jjones

              1 hr 12 min
            • The Ski System Podcast Episode 004 Adam Jaber

              Today I sit down with Adam Jaber , creator of the Out Of Collective and host of the Out Of Bounds Podcast, Adam is an avid skier, incredibly knowledgeable gear head in both skiing and biking as well as an all around good dude.  He cares about the ski industry down to his core and wants nothing more than a world where more people are included in this amazing sport we love so much. 

              In today's episode we cover 

              • The direction of the ski industry 
              • Strength training and motivation challenges
              • Conglomeration of the industry
              • Hot Dog vs. Aspen Extreme 
              • Skiing and elitism
              • Find Adam: 

                web: www.outofcollective.com

                Instagram: @adam_jab @outofpodcast

                Podcast: Apple Podcasts 


                1 hr 26 min
              • Episode 004: The Broke Agent

                Today I sit down with Eric Simon, creator of The Broke Agent 

                Eric Simon went from failing his real estate exam twice to becoming one of the most recognizable voices in the industry.  If you know someone who does real estate, they know The Broke Agent (@thebrokeagent). 

                In the past, when Eric failed at something, he made fun of it. And that's exactly what he did with The Broke Agent; turning to social media to satirically voice his opinion regarding the trials and tribulations of being a new agent.  From sitting open houses to speaking at some of the biggest real estate conferences in the country, Eric has proven that you can bring to life any idea you have if you're willing to put in the work. 

                Currently, The Broke Agent has over a half million followers across all platforms and recently restructured to focus on helping other agents and businesses capitalize on their reach, and grow their business, while continuing to fan the comedy fire. 

                Listen along as Eric shares The Broke Agent story from inception to present day media brand. 

                IN THIS EPISODE: 

                • Failing forward in business
                • How TBA began 
                • The importance of humor in marketing 
                • Not knowing what you're doing but doing it anyway 
                • How TBA became profitable 
                • The "Merch Myth" 
                • What's on the horizon for TBA 
                • FIND ERIC/TBA: 

                  Instagram: @thebrokeagent

                  Twitter: read here 

                  YouTube: watch here

                  Web: check out here




                   

                  1 hr 31 min
                • The Ski System Podcast: Episode 003 Tom Gellie

                  Today I sit down with the creator of Big Picture Skiing, APSI Level 4 Instructor, and advisor to Carv, Tom Gellie. 

                  He is a former two-time member of the Australian Professional Snowsport Instructors (APSI) international demonstration team. His knowledge of ski mechanics, biomechanics, kinesiology, and the intersection of these themes regarding winter sports make Tom a truly special guest.  In this episode, we cover many topics including, but not limited to: 

                  • Hand position and it's relation to body position
                  • Edge control 
                  • Movement mechanics + skiing
                  • Various ski disciplines and variance in biomechanics 
                  • The rise of virtual coaching 
                  • Fatherhood and developmental kinesiology 

                  • FIND TOM:

                    @bigpictureskiing

                    Tom's Podcast: Big Picture Skiing Podcast 

                    TOM IS READING: 

                    Conscious Coaching: The Art and Science of Building Buy In  - Brett Bartholomew



                    1 hr 29 min
                  • The Ski System Podcast: Episode 002 Matt Ladley

                    You can watch the podcast HERE

                    Today I sit down with X Games Gold Medalist, retired US Snowboard Team Member, and entrepreneur, Matt Ladley.  

                    Matt turned pro at age 14 where he quickly established himself as a global threat on the contest circuit.  His passion for athletics combined with his individual drive has lead Matt through some incredible adventures.  He currently holds a position at Icon Source,  a sports marketing firm aimed at connecting brands with athletes through a mutually beneficial arrangement.   

                    Matt now lives to learn new things, inspire himself and the ones around him, learn as much as he can, teach when he can, and live happy and healthy in the pursuit of freedom.  

                    In this episode we talk about:  

                    • Turning pro at 14 years old 
                    • Training in and out of season  
                    • Leaving snowboarding   
                    • Mindset and growth in the sport  
                    • Humility    
                    • Find Matt:

                      Matt's Instagram   

                      Matt is reading: 

                       Range: Why Generalists Triumph in a Specialized World

                      1 hr 34 min

                    About The Mayn Idea Podcast

                    From the publisher's feed

                    Conversations about strength and conditioning, jiu jitsu, combat sports, and human performance.

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