<ul> <li><a title="IG" href= "http://www.instagram.com/sophia_dawn41">Instagram: sophia_dawn41</a></li> <li><a title="IG" href= "http://www.instagram.com/flowwiththegrowpodcast">Instagram: flowwiththegrowpodcast</a></li> <li><a title="FB" href= "https://www.facebook.com/sophiadawn41">Facebook: Sophia Dawn Nehlich-Arobba</a></li> </ul> Book I mention: <ul> <li><a title="Book" href= "https://www.amazon.com/Subtle-Art-Not-Giving-Counterintuitive/dp/B01I29Y344/ref=sr_1_1?crid=2RQ5S2Q9BDK0B&dchild=1&keywords=the+subtle+art+of+not+giving+a+fck&qid=1619412896&sprefix=the+subtle+art+of%2Caps%2C193&sr=8-1"> The Subtle Art of Not Giving a F*ck by Mark Manson </a></li> </ul> Tattoo Artist: <ul> <li><a title="Website" href="https://www.crowinascension.com/">Crow in Ascension Tattoo</a> </li> <li><a title="FB" href= "https://www.facebook.com/crowinascensiontattoo">Facebook: Crow in Ascension Tattoo</a></li> <li><a title="IG" href= "https://www.instagram.com/rphtattoos/">Instagram: Ryan Harrison</a></li> <li><a title="IG" href= "https://www.instagram.com/crowinascensiontattoo/">Instagram: crowinascensiontattoo</a></li> </ul>

Instagram: sophia_dawn41 Instagram: flowwiththegrowpodcast Facebook: Sophia Dawn Nehlich-Arobba Book I mention: The Subtle Art of Not Giving a F*ck by Mark Manson Tattoo Artist: Crow in Ascension Tattoo Facebook: Crow in Ascension Tattoo Instagram: Ryan Harrison Instagram: crowinascensiontattoo

<ul> <li><a title="IG" href="http://www.instagram.com/sophia_dawn41" rel="noopener noreferrer">Instagram: sophia_dawn41</a></li> <li><a title="IG" href="http://www.instagram.com/flowwiththegrowpodcast" rel="noopener noreferrer">Instagram: flowwiththegrowpodcast</a></li> <li><a title="FB" href="https://www.facebook.com/sophiadawn41" rel="noopener noreferrer">Facebook: Sophia Dawn Nehlich-Arobba</a></li> </ul> Book I mention: <ul> <li><a title="Book" href="https://www.amazon.com/Subtle-Art-Not-Giving-Counterintuitive/dp/B01I29Y344/ref=sr_1_1?crid=2RQ5S2Q9BDK0B&amp;dchild=1&amp;keywords=the+subtle+art+of+not+giving+a+fck&amp;qid=1619412896&amp;sprefix=the+subtle+art+of%2Caps%2C193&amp;sr=8-1" rel="noopener noreferrer"> The Subtle Art of Not Giving a F*ck by Mark Manson&nbsp;</a></li> </ul> Tattoo Artist: <ul> <li><a title="Website" href="https://www.crowinascension.com/" rel="noopener noreferrer">Crow in Ascension Tattoo</a>&nbsp;</li> <li><a title="FB" href="https://www.facebook.com/crowinascensiontattoo" rel="noopener noreferrer">Facebook: Crow in Ascension Tattoo</a></li> <li><a title="IG" href="https://www.instagram.com/rphtattoos/" rel="noopener noreferrer">Instagram: Ryan Harrison</a></li> <li><a title="IG" href="https://www.instagram.com/crowinascensiontattoo/" rel="noopener noreferrer">Instagram: crowinascensiontattoo</a></li> </ul>

The Meanings Behind My Tattoos!!

Flow with the Grow is a podcast created to inspire you to find the joy in your journey–in all its ups and downs.  Sophia, your host, shares her relatable health, wellness, and self-development journey with you in hopes that you might relate and be able to flow and grow through yours.  Her mission is to shift your perspective and provide actionable tips to help you align physically, mentally, emotionally and spiritually.

Health & Fitness

Education

Self-Improvement

Flow with the Grow is a podcast created to inspire you to find the joy in your journey–in all its ups and downs. Sophia, your host, shares her relatable health, wellness, and self-development journey with you in hopes that you might relate and be able to flow and grow through yours. Her mission is to shift your perspective and provide actionable tips to help you align physically, mentally, emotionally and spiritually.

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The Meanings Behind My Tattoos!!

The Meanings Behind My Tattoos!!