Soul Night; The Dark Side of Camden; Speaker Coaching; A TikTok nurse; Amazon toilet breaks; Send in the 7 year olds; The media ambush; Medium or message?An interview with Chris Amoo; Music from The Real Thing

Ageism or not?; ChatGPT; Speaker Coaching; Jacinda Ardern; Jeremy Hunt; Take tips from tennis; Play your cards right; Robby the Robot goes networking; An interview with Paul Smith of JHS; Music from Daphne's Flight

The Prince's book; Loyal footie fans; Jeff Beck; A tweet too far; Step away from the screen; 5 hours prep, five minutes on air; What colour is your sale sign?: An interview with Ella Hibbert; Music from Rob Corcoran

Happy New Year; The Hardy Tree; Speaker Coaching; The first spaceman on TV; Cristiano forgets; Finish big!; No sleep for the media; And which one is you?; An interview with Fay Weldon; Music from When Rivers Meet

Meeting people; Look after yourself; Reman Ahmed; Jeremy Clarkson; Three speaking myths; All I want for Christmas; Conning with social media; Interviews with and music from Chris Amoo and Robby Johnson

Birthday Boy; Secret Cocktail Bars; Speaker Coaching; Mick Lynch; Golden Syrup; Where's the Connection; I ran out of time; Go your own way; An interview with Felix Finkbeiner; Music from The Spirit of Kinky Machine

Winter in the Summer?; Harry and Meghan; Speaker Coaching; Apple Repairs; Dyson and Darth; Synecdoche; Who do you speak to?; You don't have to stay friends; An interview with Tristan Gooley; Music from Tom Cridland

It's Whamageddon; Buy a gig ticket; Speaker coaching; Christine Perfect; Heston Blumenthal; Don't be a tease; Your first media encounter; Mind your language; An interview with and music from, Iain Matthews

A set of online courses; Jack Grealish's celebration, speaker coaching, Wilko Johnson; Giani Infantino; Instead of the handout; Ten media commandments (Part 2); 16 years of Twitter myths; An interview with and music from Tom Cridland

Who are the greatest speakers?; Speaker Coaching; Who's the most popular YouTuber?: Queen of Christmas?; Whose Line is it Anyway?; Ten Media Commandments (part 1); Brewery Towers and Blogs; An interview with and music from, When Rivers Meet