The Rio Olympics; Get yourself on this show; Park bench antics; Strange paint colours; A return to rhetoric; Phoning in a story; How to provide value online; An interview with Ben Murphy of The Woodford; Music from The Lost Hollow Band

John Cleese on YouTube; Sunbed time; Trains in Japan; Katie Hopkins and the M25; Seven behaviours that can ruin your speech; Are you credible?; Are you sure that's a good idea?; An interview with Le Brewery CEO April Chandler; Music from Robbie Boyd

By the time I got to Phoenix; Le Brewery; Michelle Obama; Covering up David; Getting Personal; How a journalist reads your media release; Who is influential on Twitter?; An interview with Steve Bingham; Music from Slim Chance.

The Silly Season; Melania Trump; Landing on the moon; Source code; Boris Johnson; A few rhetorical techniques; I've been misquoted; How to be a social media magnet; An interview with Lesley Everett; Music from David Knopfler.

Strange days in politics; Prime ministerial changes; David Cameron; Coiffeurgate; Five tips for speaking in meetings; On the straight and narrow; Are you regular?; An interview with Michael Dodd; Music form Jesse Furay Lynch

Three women leaders?; Well done the Welsh; Chris Coleman; Tesco Twits; Allow me to introduce; Hook Line and Sinker; Harry Potter and the Cursed Channel; An interview with Paul Connew; Music from The Dustbowl Revival.

An interesting week in politics; The Somme remembered; Gordon Murray; Steve McClaren; How to get on the big stages; Any minute now we will see the plane; Hold 'em, fold 'em or walk away; An interview with Derek Arden; Music from Jim Boggia

Which way over the EU; A great online course coming soon; Tommy Edison; Who moved Crimea?; Advice from Old Bill; What should I say to the media?; Social media advice from films; An interview with Martin Laschkolnig; Music from The 1957 Tail-Fin Fiasco.

Too close to call; Eulogies for Muhammad Ali; Rick Astley; Adidas upsets a country; The 7 deadly assumptions of speaking; Organising a photocall; Have a Social Media Cocktail; An interview with Andy Murray the baker; Music from the Dustbowl Revival

The European debate rages on; And on; Hillary Clinton; Donald Trump; Block it Spot it; It's all new to someone; Five ways to create shareable content; An interview with John Richardson of the Coffee Boys; Music from Mick Wilson