Highlights from Today’s show:
High limonene moderate linalool indicas shut down the ruminating thoughts and gave his “better angels” a chance
Making the choice that he didn’t want to be suffering
How Trevor uses cannabis to help others find their way in their own self-directed treatment
Using CBT and mindfulness in conjunction with cannabis
Hyper-vigilance with PTSD was draining one of our vets
Can Veterans use cannabis? Will they get their benefits taken away?
Getting through surgery without narcotics…not so much with kidney stones!
1 in 8 Americans suffer from PTSD
Using cannabis “Intentionally”. Using it with Diet, Exercise, and Self Care
Trevor’s worst moments: street cannabis and dumping 2 oz down the toilet, and a strain with too much terpinolene and pinene
Cannabis Creative book project: https://maryland.cannabiscreativebook.com
My yogi says: it is ok to have pain, feelings, and crazy thoughts, but it’s your actions…
Book Rec: Cannabis For Chronic Pain
Book Rec: The CannaBible Collection
Cannabis and Trevor’s weight loss secret
Be sure to tune in to Trevor’s Episode to learn more!
In peace and health,
Dr. H