If you keep falling into the same karmic loop no matter how hard you try to change, this episode will show you why. You'll learn what karma actually is, how it gets created through the choices you make, and why the same struggles keep repeating in your life until the lesson behind them is finally learned. You'll walk through the real signs of karma showing up in your relationships, your health, and your circumstances, and you'll understand the difference between a karmic cycle you're still stuck in and one you're finally breaking free of.

This episode covers past lives, karmic patterns, and karmic debt, and explains exactly how bad karma gets created through the choices you make in every lifetime, not just this one. You'll learn what a life review is, how your soul carries karma forward from one incarnation to the next, and why some souls stay stuck repeating the same karmic loop for lifetimes until they finally learn the lesson. Most importantly, you'll get a real way to release karma and stop carrying what was never yours to begin with, so you can stop repeating the same painful patterns and start walking your own path forward.

Everything mentioned in this episode is linked below. If this helped you understand your own karmic loop, subscribe for more episodes on past lives, karma, and the soul's journey.

MediSoul Wellness is an online school dedicated to teaching you how to heal yourself holistically and discover your soul's purpose. New courses are added regularly across mind, body, and soul. Explore MediSoul Wellness.
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Energy healing works by using your own life force energy to clear the blocks that sit behind chronic pain, anxiety, and stuck emotions.

Your energy is your life force, the same thing different cultures have called chi, ki, and prana for thousands of years. It flows through your chakras, your meridians, and your aura, and when that flow is clear, you feel healthy, happy, and well. In this episode, you'll learn what your energy actually is and how it's designed to move through your entire body.

You'll also learn what happens when that flow gets blocked, usually by trauma, negative self-talk, or things other people have said to you that stuck around longer than they should have. You'll see how a block in your energy can quietly show up as a medical condition, chronic pain, anxiety, or depression long before you ever connect it back to something energetic.

This episode answers the questions you're probably asking about energy healing. Is it real, does it actually work, and is there science behind it. What the difference is between energy healing and Reiki. Whether you have to believe in it for it to work, whether it's safe, and what a session actually feels like. You'll hear why you might get emotional during a session, how to do energy healing on yourself, how often to do it, and how long the effects really last. This episode also covers whether energy healing can replace medical treatment, whether it's safe alongside medication, and how to know if a block in your own energy has genuinely healed.

MediSoul Wellness is an online school dedicated to teaching you how to heal yourself holistically and discover your soul's purpose. New courses are added regularly across mind, body, and soul. Explore MediSoul Wellness.
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Your Higher Self is the whole, complete version of your soul, and the part of you living this life right now is only one piece of it.

Have you ever felt like there's more to you than what you can see? That feeling is pointing at something real. In this episode, we explore your Higher Self, the primary soul that exists in the spirit world while a fragment of it lives inside your body right now.

We break down where your soul actually comes from, whether that's the angelic realm, the elemental world, or a dimension entirely its own, and why your soul left home to come live a human life on Earth. We look at whether your Higher Self has a name, an appearance, and even a soul family waiting for you in its home dimension.

You'll learn what your Higher Self already knows about your past lives, your soul's purpose, and the answers you've been searching for your whole life. We also walk through how to actually talk to your Higher Self through meditation, and what really happens to your soul when you die and reunite with it.

Topics covered: connecting with your Higher Self, what is the Higher Self, soul versus Higher Self, where your soul comes from, angelic souls and starseed souls, soul family and soul groups, talking to your Higher Self through meditation, spirit guides, what happens when you die, life review, reincarnation, and spiritual awakening.

MediSoul Wellness is an online school dedicated to teaching you how to heal yourself holistically and discover your soul's purpose. New courses are added regularly across mind, body, and soul. Explore MediSoul Wellness.
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The Amityville house is still standing today, and its story is only the start of what's happening across Long Island.

You know the house with the two eye-shaped windows. But the real Amityville house sits inside a much darker stretch of land than most people realize. In this episode, we go back to 1974, when Ronald DeFeo Jr. murdered his own family in their sleep. We look at what the Lutz family said happened inside that house just a year later. We also look at why Ed and Lorraine Warren believed something demonic had taken hold there.

Then we widen the lens. Long Island holds an abandoned asylum with a dark history of its own. It holds a road where cars really do roll forward on their own. It holds a lake that has claimed over a hundred lives, and a bar where an old bootlegger still seems to show up for last call. We visit Raynham Hall, where a Revolutionary War spy story left its own spirits behind. We also look at the Montauk Monster and the legends tied to Camp Hero.

None of this stays in the past either. We connect this haunted history to real crime happening on the same stretch of coastline, including the Gilgo Beach murders and the recent conviction of Rex Heuermann. By the end of this episode, you'll understand why this small piece of land holds so much darkness in one place, and why the Amityville house was never really the whole story.

Topics covered: the Amityville house and the DeFeo murders, the Lutz family haunting, the Warren investigation, Kings Park Psychiatric Center, Sweet Hollow Road and Mount Misery, the Lady of Lake Ronkonkoma, Katie's of Smithtown, Raynham Hall, the Montauk Monster and Camp Hero, and the Gilgo Beach murders.

#Amityville #TrueCrime #Paranormal #LongIsland #HauntedHouse

MediSoul Wellness is an online school dedicated to teaching you how to heal yourself holistically and discover your soul's purpose. New courses are added regularly across mind, body, and soul. Explore MediSoul Wellness.
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Anger is not the problem. It's the symptom of something underneath that's never been released, and this episode gets to the root of it.

This episode breaks down what anger actually is on an energetic level, why it builds up in your body over time, and how meditation can be used as a real healing tool rather than just a way to calm down in the moment. You'll learn how blocked life force energy creates emotional and even physical symptoms, why trauma is almost always sitting underneath chronic anger, and how a simple visualization technique can help you begin releasing what you've been carrying. This isn't about clearing your mind or forcing yourself to feel peaceful. It's about giving your energy somewhere to go so it can finally move again.

In this episode:

• Why anger is energy, not a personality flaw
• How unhealed trauma creates energetic blocks in the body
• A guided visualization technique for releasing stored anger
• Why healing at a slow, steady pace protects you from ascension sickness
• What to expect as the release process starts working

MediSoul Wellness is an online school dedicated to teaching you how to heal yourself holistically and discover your soul's purpose. New courses are added regularly across mind, body, and soul. Explore MediSoul Wellness.
Get full access to every course.

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Deep sleep guided meditation to quiet your mind, release the tension you have been carrying all day, and ease you into a truly restorative night of sleep.

If you have ever laid in bed with your mind running in circles, unable to shut off the thoughts from the day, this meditation was made for you. Sleep is where your body heals, your mind resets, and your nervous system gets to fully recover. When you cannot get there, everything suffers, your mood, your focus, your health, and your energy. This guided meditation is designed to take you from that restless, overstimulated state all the way down into deep, natural sleep.

All you need to do is lie down, close your eyes, and follow the voice. Nothing else is required of you.
This meditation supports falling asleep faster, quieting racing and anxious thoughts, releasing physical tension held in the body, and reaching a deeper and more restorative sleep state.
Best experienced with headphones in a dark, quiet space. Do not listen while driving or operating machinery.

Music by Chris Collins: https://indiemusicbox.com/

MediSoul Wellness is an online school dedicated to teaching you how to heal yourself holistically and discover your soul's purpose. New courses are added regularly across mind, body, and soul. Explore MediSoul Wellness.
Get full access to every course.

Find all the links in one place.

Enjoyed this episode? Hit follow so you never miss a new one, and share it with someone who needs to hear it.

Have you ever known something was true before you had any proof, any evidence, any reason to know it at all?

Summary: There's a psychic gift most people carry their entire lives without ever knowing it has a name, and it's called claircognizance. It's the ability to receive information directly into your mind as pure, clear knowing, no images, no voices, no feelings in your body, just truth that arrives fully formed. In this episode, Holly breaks down what claircognizance actually is, how it's different from intuition and from the other psychic "clairs," and the seven signs that show up when this is your dominant gift. You'll learn why claircognizance gets missed so often, how it connects to your crown and solar plexus chakras, and exactly how to start developing it on purpose instead of second-guessing every flash of knowing that comes through. If you've ever thought of someone right before they called, or woken up with an answer you didn't go looking for, this episode is going to explain a lot.

Key Topics:

• What claircognizance is and how it differs from clairvoyance, clairaudience, and clairsentience
• The seven signs you're claircognizant, including gut feelings, sudden solutions, and knowing when someone is lying
• Why claircognizance is so easy to miss and mistake for "just a thought"
• The crown chakra and solar plexus connection to clear knowing
• Practical ways to develop and strengthen claircognizance, including meditation and automatic writing

MediSoul Wellness is an online school dedicated to teaching you how to heal yourself holistically and discover your soul's purpose. New courses are added regularly across mind, body, and soul. Explore MediSoul Wellness.
Get full access to every course.

Find all the links in one place.

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Anxiety lives in the body as much as it does in the mind. The tight chest, the racing thoughts, the feeling that something is wrong even when everything is fine — this meditation is for that.

This anxiety relief guided meditation will walk you through releasing the tension your body is holding, slowing your nervous system down, and returning you to a place of calm. You don't have to fight the anxiety. You just have to follow along.

This works whether you are dealing with everyday stress, chronic anxiety, or just one of those days where everything feels like too much. Give yourself 10 minutes and let this do the work.

Best experienced with headphones in a quiet space. Do not listen while driving or operating machinery.

 Music by Chris Collins, https://indiemusicbox.com/

MediSoul Wellness is an online school dedicated to teaching you how to heal yourself holistically and discover your soul's purpose. New courses are added regularly across mind, body, and soul. Explore MediSoul Wellness.
Get full access to every course.

Find all the links in one place.

Enjoyed this episode? Hit follow so you never miss a new one, and share it with someone who needs to hear it.

You've had that feeling: something watching you from a doorway, a room that feels wrong the moment you walk in, a thought that doesn't feel like yours. This episode is about where that comes from.

Demons are real, they're organized, and they operate according to principles you can actually understand. In this episode, we're going into the full picture: what demons actually are, how the demonic hierarchy is structured, where they come from, and why they do what they do. We cover how demonic attachment happens without you knowing it, the difference between oppression and possession, what the signs look like at each stage, and why your inner world is your most powerful line of protection. This is the episode for anyone who has had an experience they couldn't explain, anyone doing spiritual work who wants to understand what they're working around, and anyone who has been curious about this side of the spiritual world and is finally ready to go there.

What We Cover

• How the demonic hierarchy is structured and where different types of beings fit within it
• The three pathways through which demonic attachment can enter your life
• The difference between demonic oppression and possession, and what each one looks like
• How to recognize the signs of attachment and why they often look nothing like the movies
• What actually protects you, and why it starts with your own energy

MediSoul Wellness is an online school dedicated to teaching you how to heal yourself holistically and discover your soul's purpose. New courses are added regularly across mind, body, and soul. Explore MediSoul Wellness.
Get full access to every course.

Find all the links in one place.

Enjoyed this episode? Hit follow so you never miss a new one, and share it with someone who needs to hear it.

Stress doesn't just live in your mind, it lives in your body. The tight shoulders, the clenched jaw, the chest that never fully opens. This stress relief guided meditation is designed to move through all of it.

In this 12-minute guided meditation for stress relief, you'll release the tension your body has been holding, slow your nervous system down, and return to a place of calm. You don't have to fight the stress or figure anything out. Just follow along and let it go.

This meditation for stress and anxiety works whether you're dealing with everyday pressure, a rough week, or that low-level hum that never quite turns off. It's a simple, effective way to reset your nervous system and find inner peace, no experience needed.
Find a quiet spot, put your headphones in, and give yourself this time.
Do not listen while driving or operating machinery.

Music by Chris Collins, https://indiemusicbox.com/
MediSoul Wellness is an online school dedicated to teaching you how to heal yourself holistically and discover your soul's purpose. New courses are added regularly across mind, body, and soul. Explore MediSoul Wellness.
Get full access to every course.

Find all the links in one place.

Enjoyed this episode? Hit follow so you never miss a new one, and share it with someone who needs to hear it.