We've been seeing this EVERYWHERE lately! And If WE'VE been seeing it, you probably have too! Join Jess and Jill this week as they discuss what seems to be the "latest" trend in the nutrition world...or IS it? Let’s chat about the mediterranean diet together! Tune in to find out!Questions? Comments? Leave us a DM over on IG @lattesandliftingpodcast--- Send in a voice message: https://podcasters.spotify.com/pod/show/lattesandlifting/message