In this visualization you travel through the woods to meet the elders. They offer wisdom and medicine. And you meet your spirit animal guide.

The Meeting of the Elders

On this podcast I’ll be offering a simple meditation each episode so you can drop in, get centered, and self reflect. Whether you meditate often or are new to the practice, Raven Meditation invites you to take a few moments out of your day to sit with yourself. Each episode I’ll be guiding a meditation from my eclectic pool of learning. When possible I’ll mention the tradition the practice stems from.

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The Meeting of the Elders

The Meeting of the Elders

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