The Megan Walrod Show

The Megan Walrod Show

By Megan WalrodEducationSelf-Improvement
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The Megan Walrod Show episodes

  • S2 E5: Lisa Murray: Being Creation

    1. Creating by following your energetic awareness.

    2. Being patient and allowing the ‘answer’ to come to you.

    3. Learning how to be comfortable with the void: it’s in the void where it’s all born.

    4. Taking action on the thing that’s in front of you, “What is in front of me and what am I to do with it?”

    5. Making quantum leaps with supportive energy already in place. (We are always really supported.)

    6. What’s available right now?

    7. When we don’t deal with what’s in front of us, the flow stops. (Sometimes the thing in front of us isn’t very exciting.)

    8. The power of following the path and honoring your knowing.

    9. “Is this my knowing or wishful thinking?” They feel different.

    10. Creating a business with family.

    11. Decision-making based on New Earth principles.

    12. Creating pathways to completely different realities by doing/being different things.

    13. Boundaries and burnout.


    Come join our online Brave Women, Brave Living community to continue these conversions! Click the link and request to join: https://tinyurl.com/BWBLCommunity


    Connect with and learn more about Lisa here:

    https://www.instagram.com/creativealchemi/

    https://www.facebook.com/lisa.murray2

    https://www.lisamurray.co/

    https://www.thzwellbeing.com/


    About Lisa Murray:

    An unconventional mix of the magical mystical and the entrepreneurial, Lisa has been creating businesses since she was 8. She’s written two books so far - ‘Stop Waiting, Start Creating’ and ‘Living Beyond Burnout’ - and created over 150 courses, retreats and live events globally, focusing on Intuitive Writing, Creative Futures, Harmonious Well-being and Awakening Brilliance. She has recently become an Australian stockist for frequency devices that activate self-healing in collaboration with her parents and siblings.


    1 hr 5 min
  • S2 E4: Dr. Saida Désilets: Being Love

    1. The counterculture nature of desire

    2. How desire has been hijacked and the impact of that on us

    3. 6 foundational desires

    4. What is love really?

    5. The generative nature of self-love

    6. Love is freedom and freedom is love

    7. Too much safety and love dies

    8. Insight into the pain of heartbreak and devastation

    9. Why we don’t want to open and surrender to Love (and how to)

    10. A practice for navigating feelings to access their wisdom

    11. The reclamation of attention

    12. What true YES feels like


    Come join our online Brave Women, Brave Living community to continue these conversions! Click the link and request to join: https://tinyurl.com/BWBLCommunity


    To connect more with Dr. Saida, check out:

    www.DareYourDesire.com

    www.TheDaringProject.com

    BedroomMasterClassCouples

    https://www.instagram.com/drsaidadesilets/



    About Dr. Saida:

    Dr. Saida Désilets wants to live in a world filled with audacious, sexually sovereign people, living life on their own terms. She is the Founder of the Embodied Psychosexual Method & Modern-day Jade Egg Movement. As a TEDx speaker, researcher, counter-culture creatrix, body-philosopher, and author, her work has touched the lives of millions globally. Dr. Saida's innovative approach to PsychoSexuality, desire, and pleasure invites both the public and professionals to better understand the importance of accessing their erotic genius. Her medically-endorsed method integrates somatic awareness, neural and cellular re-patterning and robust reframes of sensuality and sex which all work in harmony to support the erotic individuation process. She’s also the author of: Desire, Desire The Playbook & Emergence of the Sensual Woman: Awakening Our Erotic Innocence. When not researching or creating transformational programs, Dr. Saida enjoys leading Wilderness Safaris in South Africa and dancing Kizomba.

    ***

    Quote mentioned in the show: “Don't ask yourself what the world needs. Ask yourself what makes you come alive, and go do that, because what the world needs is people who have come alive.” ~ Howard Thurman

    1 hr 5 min
  • S2 E3: Kysha Mitchell: Being Called

    1. The Calling she and her partner received in the very beginning of their relationship and how “One Day” became “It’s Time”

    2. How to Elevate Your Now and experience elements of your big vision/dream today

    3. Insights into fear, relationship and what true home is

    4. What was unlearned—as an entrepreneur, a mother, a wife, a woman—to experience true freedom

    5. Letting go of being reactionary to become even more proactive

    6. The belief and perspective that allows you to live the life you desire

    7. The role preparation serves in living your Calling

    8. The truth of how upleveling is messy with its fair share of stumbles

    9. The metamorphic nature of fear

    10. Homeplay for listeners: what can you choose today to bring your vision into the now?


    Come join our online Brave Women, Brave Living community to continue these conversions! Click the link and request to join: https://tinyurl.com/BWBLCommunity


    Learn more about Kysha: https://www.frometoe.com


    Download her free gift: a guidebook that helps you move through fear to accelerate your elevation: https://www.frometoe.com/choose


    About Kysha Mitchell:

    Kysha is a certified success coach, speaker, and a fierce advocate for women owning and living in their truth. She believes that our truth is our bond with the Divine and therefore, the path for living our best life! She has guided dozens of women to re-imagine their lives, take action and sustain a personal heart-driven version of success. Using her Triple C System of Clarity, Courage & Confidence, her clients receive strategies to reveal where their power lies, tools to apply it, and the encouragement to move forward in alignment with who they truly are. Kysha credits her own success in entrepreneurship, community advocacy and public speaking to multiple business certifications, ongoing mindset & transformation studies, and a strong, active spiritual foundation. She lives in Oakland, supported by her Irreplaceable husband of 22 years, her 2 thoughtful & energetic teenagers and a strong inner circle of sisterhood & mentors.

    56 min
  • S2 E2: Bernadette Pleasant: Being Permission

    1. How social, religious and family conditioning led to her being emotionally and physically shut down.

    2. The resentment that built when cutting parts of herself off to try to fit into a world she didn’t fit into.

    3. The journey of taking back her power and re-membering parts of herself.

    4. She created the body of work she does because she needed to take up space and heal.

    5. The numbing that occurred when her body felt like it belonged to someone else.

    6. Walking out on her marriage, knowing she just couldn’t do that anymore, and taking a bet on her.

    7. Her path to healing, choosing herself every day and asking herself a very important question.

    8. Allowing ourselves to grieve - otherwise we’re living a half-assed life. “Grief is love with nowhere to go.”


    CW: childhood, sexual abuse and molestation mentioned briefly.


    Come join our online Brave Women, Brave Living community to continue these conversions! Click the link and request to join: https://tinyurl.com/BWBLCommunity


    About Bernadette Pleasant:

    Spirited and energetic, Bernadette Pleasant is a fiery and sensual speaker, somatic healer, Founder of The Emotional Institute and Creator of Femme!, a mind-body wellness program, and 400 Years, a somatic-based anti-racism program. She is known for channeling her personal journeys and radical empathy into transformative, immersive experiences that support and celebrate people of all genders, colors, ages and sizes. She has transformed the lives of thousands of people around the world, inspiring them to become more self-expressed and empowered as their own badass selves.


    Learn more about Bernadette at:

    https://www.theemotionalinstitute.com/

    Connect with her on IG:

    https://www.instagram.com/theemotionalinstitute/

    1 hr 5 min
  • S2 E1: Kenlyn Kolleen: Being Initiated

    1. Being a skin-shedder and walking the path of death and rebirth, experiencing many different iterations of self.

    2. The death of her own plans that occurred after a psychic told her: “You’re not going to be doing this work anymore. Everything is going to change. Something new is coming through for you.”

    3. The step by step nature of growing our leadership while bringing our big visions into reality.

    4. Navigating the judgment of, “I’m not where I should be,” and the collective experience of “Not enough time.”

    5. Moon cycles: creating with them and honoring the seasons and cycles of our lives.

    6. How the fear of failure holds us back from trusting ourselves.

    7. We are being initiated, and we are co-creating that. We are initiating ourselves.

    8. The power of your attention - where are you putting it?


    Come join our online Brave Women, Brave Living community to continue these conversions! Click the link and request to join: https://tinyurl.com/BWBLCommunity


    About Kenlyn Kolleen:

    Kenlyn is the Founder of Evolving Sisters Network, a global platform dedicated to activating awakened women to lead with their sacred power and fully embody their purpose. She’s the author of The Art of Turning 50: A Woman’s Guide to a Radiant, Authentic Life and Forever Blue, which addresses how to overcome the loss of a beloved animal. Kenlyn is no stranger to death and has walked the path of death and rebirth many times in her own life, committed to evolution and authenticity above all else.

    Find out more about Kenlyn and get “The Moon And You” ebook here: www.EvolvingSisters.com

    Connect with Kenlyn:

    https://www.instagram.com/kenlynkolleen/

    1 hr 3 min
  • Episode 17: Gratitude's Shadow

    ‘Tis the season of gratitude. And gratitude is great! Yet it has a shadow side that is rarely talked about. For example, how often do you say “Thank you” when what you really want to say is “F/U”? Tune in to this episode to get an embodiment exercise that gives you access to your POWER and GOLD in Gratitude’s Shadow. Plus, holiday hacks for navigating the weeks ahead (and beyond) in ways that truly light you up.


    Resources:


    Join me for an upcoming Brave Writing | Brave Living adventure: https://www.meganwalrod.com/bravewriting


    “How to Stop Spewing Your Past All Over Your Present”

    https://www.elephantjournal.com/2018/11/how-to-stop-spewing-your-past-all-over-your-present


    “The Truth About Resentment (& 6 Steps to Prevent It)”

    https://www.elephantjournal.com/2016/06/the-truth-about-resentment-6-steps-to-prevent-it


    --------------------------------------------------------------------------------------------------------------------------------


    (6:36) Be honest with yourself

    (7:01) Bypassing what is true for you

    (9:11) Being honest with yourself

    (13:48) Guilt for wanting more

    (20:09) Letting micro-moments be released

    (23:51) Letting expression move through you

    (25:55) There's gold in the shadow

    (27:11) Setting up yourself for success

    (30:08) What do you desire?

    (33:05) Give yourself permission to be really clear

    (34:00) Let your desires be heard

    (36:27) Being vulnerable with yourself

    (38:38) Bringing what you brings you light to life

    (40:42) Judgment suffocates the expression

    (45:22) Owning the gold in the shadow



    "When, where and how is gratitude being used in your life as a bypass for expressing what is really true for you"


    "What's beneath the resentment and the guilt are the anger and the rage and what's beneath them is freedom"


    "There's so much treasure and wealth for you to discover through the shadow"


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    Visit Megan’s site for free gifts & to join her in an upcoming adventure:

    https://www.meganwalrod.com/

    Get connected with Megan on social:

    FB Personal Page: https://www.facebook.com/megan.walrod

    FB Biz Page: https://www.facebook.com/MeganDWalrod

    IG: https://www.instagram.com/meganwalrod/





    49 min
  • Episode 16: Self-Advocacy

    Advocacy is all about taking a stand for others. It refers to any action that you take to support, speak on behalf of and otherwise contribute to others having what they desire. My sense of you is that you are a powerful advocate for others. The question is: how’s it going with advocating for yourself? Tune into this episode for a rich conversation about reorienting to both self-advocacy and self-promotion in new and different ways. (What if self-promotion is really just another form of self-advocacy?) How might your life be different when you choose to advocate for yourself (even more)?


    Resource mentioned in the episode:

    Magnetize to Monetize DIY Course: https://www.meganwalrod.com/DIYcourse

    Use coupon code LEO49 to save $150. (Coupon expires 8/31/22) This is my birthday gift to you!


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    (1:01) What if self-promotion is just another form of self-advocacy?

    (5:28) Are you willing to advocate for yourself?

    (8:37) You're a big support for others

    (11:32) Acknowledge all that you already advocate for

    (13:39) Speak up when something doesn't feel correct for you

    (16:29) Saying no when you mean no and yes when you mean it

    (18:26) Resentment can create disaster in relationships

    (22:39) You have gifts to share with the world

    (25:43) Be there for yourself

    (27:25) Showing up for yourself



    "If I'm standing for me, then that's against someone else and you feel that you have to avoid conflict at all cost"


    "What are the things you advocate for through the work you do in the world?"


    "Are you asking all the questions that you have or are you not wanting to be a bother?"


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    Visit Megan’s site for free gifts & to join her in an upcoming adventure:

    https://www.meganwalrod.com/

    Get connected with Megan on social:

    FB Personal Page: https://www.facebook.com/megan.walrod

    FB Biz Page: https://www.facebook.com/MeganDWalrod

    IG: https://www.instagram.com/meganwalrod/


    38 min
  • Episode 15: Visibility: What If It’s Not What You Think?

    What if visibility isn’t what you think it is and so much more? How does judgment, imposter syndrome and doubt impact your visibility? What would it be like to have the visibility you know is possible…and where do you even begin to have that? Would you like to find out? If so, tune into this episode and discover different perspectives and questions to play with to have your own ‘visibility breakthrough’!

    Join me for an upcoming free training that dives into the pragmatics of sharing your gifts with the world, “4 Secrets to Write Heart-Based Sales Pages That Have Your Potential Clients Know They Want To Work With You Now!” https://www.meganwalrod.com/4-secrets-training.


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    (1:15) What is visibility for you?

    (3:12) Being willing to receive people's judgment

    (6:55) Blocking others from receiving you

    (10:55) Recognizing the role you chose

    (13:22) Letting go outside validation

    (16:32) Melting down your barriers and walls

    (19:08) Visibility is about communion

    (20:28) I Choose to receive myself and more

    (21:32) What else is possible with receiving now?

    (24:15) Being willing to let down all your walls


    Being visible comes down to how much you're willing to be received, by yourself and others


    How much does shame play a role in your life and your self-talk and that sense of being something wrong?


    What's the benefit of not receiving you and what's the benefit of not being received by others?


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    Visit Megan’s site for free gifts & to join her in an upcoming adventure:

    https://www.meganwalrod.com/

    Get connected with Megan on social:

    FB Personal Page: https://www.facebook.com/megan.walrod

    FB Biz Page: https://www.facebook.com/MeganDWalrod

    IG: https://www.instagram.com/meganwalrod/


    27 min
  • Episode 14: Being The Lighthouse

    Are you dimming your light? And being less than the full miraculous wild weird being that you truly are? Discover the 8 signs that you might be…and some questions to play with to support you in cutting that sh*t out so you can be the beacon of possibility you’re here to be!


    To get more support with shining and expanding your light, join me on Tuesday, June 21st, for SHINE: A Solstice Activation. Get details and RSVP for this free online event here: https://www.meganwalrod.com/solstice

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    (3:23) Being willing to shine your light

    (6:41) Hiding things from ourselves

    (7:56) Seeing all the things that we hide

    (9:23) Embodying more of my light

    (14:55) Letting doubt take charge

    (18:52) Bringing awareness to your life

    (20:43) Impact of saying yes when you mean no

    (22:30) Saying yes to your desires and dreams

    (26:36) Prioritizing all that lights you up

    (28:12) Going out of our comfort zone

    (32:50) Acknowledging how you shine your light for you

    (34:33) Embodying the light that we are


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    "How much of my own power was I hiding from myself and keeping behind me because of fear?"


    "There are no reference points to who I am and who I was. Instead it's a daily creating myself through my choices."


    "When you're letting doubt take charge, you're dimming your light."


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    Visit Megan’s site for free gifts & to join her in an upcoming adventure:


    https://www.meganwalrod.com/


    Get connected with Megan on social:


    FB Personal Page: https://www.facebook.com/megan.walrod


    FB Biz Page: https://www.facebook.com/MeganDWalrod


    IG: https://www.instagram.com/meganwalrod/

    38 min
  • Episode 13: A Hedonist's Approach To Resolutions

    Happy New Year! Welcome to the next new chapter just waiting for you to choose what you truly desire to create your life and business to be! Before moving forward with the usual kind of resolutions, which are so often based in judgment, deprivation and discipline…tune in to this episode to discover how to create your 2022 by prioritizing pleasure. YES! This is the Hedonist’s Way! When you listen you’ll also discover 2 important words that are your best currency - make sure you’re spending them ‘wisely’! Plus questions you can ask and journaling prompts to play with to ensure you’re creating your life from the inside out, rooted in your own heart’s desires. 


    (2:28) Resolutions are all about determining to make things happen

    (7:08) Creating the change that you seek

    (8:27) Hedonist: one who prioritizes her pleasure

    (11:48) Letting go of resolutions based on judgments

    (17:00) Being creative and unique

    (24:00) Seeing with lights for you

    (27:00) Saying yes to what lights you up

    (30:27) Letting go of judgments 

    (33:57) Sending a clear message to yourself

    (39:11) Having flexibility

    (41:15) Infusing things with pleasure

    (43:17) Prioritizing pleasure in my life

    (46:28) Allowing yourself to have different emotions

    (47:53) Choosing gratitude and pleasure


    "Judgment creates constriction and limitation and sabotages our way forward."


    "What do you desire to create in life and what could you add to your life and your business?"


    "The yes is what lights you up, what brings you joy. The more and more that we choose that, the more success we create."


    Visit Megan’s site for free gifts & to join her in an upcoming adventure:

    https://www.meganwalrod.com/

    Get connected with Megan on social:

    FB Personal Page: https://www.facebook.com/megan.walrod

    FB Biz Page: https://www.facebook.com/MeganDWalrod

    IG: https://www.instagram.com/meganwalrod/

    52 min

About The Megan Walrod Show

From the publisher's feed

In a world that's constantly trying to convince you to doubt & de-value yourself & please & compare yourself to others, my mission is to guide you home to yourself so you can create an authentic & audacious life that lights you up.