The Melanated Mindset ™

The Melanated Mindset ™

By Tahj Watson | Personal Growth & Holistic WellnessSociety & CultureEducationSelf-Improvement
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The Melanated Mindset ™ episodes

  • It's Okay To Not Be Okay

    Welcome back to #MelanatedMonday! On this episode, y'all will hear me talk myself through a mini mental breakdown. I promise the episode isn't as dramatic as that sounds but that's honestly what this was.

    34 min
  • A Real Brooklyn Love Story

    Welcome back to #MelanatedMonday! On this episode you guys will finally get to meet Malik. If you don't know who that is, go back to episode one to get an summary of our story. This episode is not in the best chronological order, but when you've been together as long as we have, the story gets a little blurry. Nonetheless, you'll hear us recap our story from the very beginning and bring you all the way to where we are currently as well as what we've learned so far. Stay updated on when I drop a new episode by following me @the.melanatedmindset on Instagram!

    55 min
  • The Shackles of "Milkies"

    Welcome back to #MelanatedMonday! On this episode I recap my breastfeeding journey. And If you been rocking with me since episode one then you already know what it is when I mention the "J" word. Especially since this is a journey I'm currently still on. Almost 365 later, and I'm still a cow. Send help!

    31 min
  • Pandemic Pregnancy

    Welcome back to #MelanatedMonday! TRIGGER WARNING!! (Infertility, Pregnancy) On this episode, I'll recap last week and retell my birthing story. Keep in mind, I delivered in Italy instead of the US. Do I think that mattered? Or was I just another unattended to black woman in the medical system? Listen, then you tell me...

    44 min
  • The Girl That Has It All....Or Not

    Welcome back to #MelanatedMondays! TRIGGER WARNING!!!!! (Infertility) On this episode, I will be open and honest with you all about our struggles to conceive. At 21 years old I was diagnosed with PCOS and it has been a challenge ever since. Not what you would expect from the girl who looks like she has it all right? Wrong, 1 in every 8 women struggles with some type of infertility and unfortunately, I was that 1. Infertility is such a taboo topic in the black community that I had to shed light on it. Even if it meant picking at my own old wounds.

    43 min
  • Who & Why?

    Welcome to #MelanatedMondays! On this episode, you will get some insight into who I am, and what you can expect to get from The Melanated Mindset. This is a safe space for heated debates and taboo topics. Nothing is off limits!

    20 min

About The Melanated Mindset ™

From the publisher's feed

The Melanated Mindset™ is a self-improvement podcast for melanated millennials seeking to heal, evolve, and elevate through exploration and holistic wellness. Hosted by Tahj, each episode we explore mindset, personal growth, purpose, identity, healing, mindfulness, and intentional living through honest conversations and real-life transitions. Let this safe digital space serve as your reminder that, you don't have to have it all figured out — and you don't have to do it alone.