Blogger Jemeia (@kjemeia) joins us to talk all things mental health. She shares her personal journey, and walks us through her experience. We discuss why mental health issues are so highly stigmatized, the intersection between spirituality and mental health, and how to support a friend that is experiencing a mental health condition.
Check out Jemeia’s article that we discussed:
http://withlovebylove.com/depression-lets-talk-about-it-a-series-of-unfortunate-events-part-one/
Follow us on the gram! @themelaninmix
If you love what you hear, Leave us a review!