Joining us during Sip 6 of The Mellow Hang Suite is Entrepreneur, Philanthropist, and Author Dr. Ju Hearn. Dr. Hearn is the founder and co-owner of several companies, including 360 Active Recovery, Recharge Athletics, and High IQ Academy. During our conversation, he discusses his diverse business portfolio (which now includes transportation and real-estate), the importance of mentoring youth, his experience at Howard University, and the joys of fatherhood as he recently co-wrote a series of children's books with his son.

Ashley Russell M.S. Ed. is the Lead Technology Instructor for Year Up, where he oversees the continued development of IT curriculum, as well as the Founder and CEO of Ashtech Wisdom, a company dedicated to providing quality services across the IT spectrum.   

During Sip 5, he provides information pertaining to the businesses that he's connected to as well as his path towards a career in technology. Mr. Russell also addresses diversity issues in technology and provides tips for women and black professionals who face challenges when seeking entrance into this career space. In addition, he provides methods for company leaders to take action in improving these issues.

With 2022 only a day a way, many people are putting together their New Year's Resolutions. Personally, New Year's Resolutions have never really worked out for me. Goal Setting on the other hand, takes New Year's Resolutions to the next level, and can be exactly what you need in order to actualize your career visions next year. In Sip 3 of The Mellow Hang Suite, check out New Year's Resolutions vs. The Power of Goal Setting, to discover 5 tips to assist you in achieving your career goals next year.   

In the 1st Sip of The Mellow Hang Suite we were honored to interview Adolphus Hall III. Adolphus works full time as an I.T. Support Specialist, and is also Certified as a Personal Trainer, Sports Nutritionist, and Weight Loss Specialist.

Host, Carl R. Willingham, provides the audience an overview of The Mellow Hang Suite.