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Meet Charles Carbone, a Black Belt, a Single Dad, and an Ultra Marathoner. Charles talks about how turning 50 has given him the permission to live in the moment and live his best life ever.  This also includes Charles empowering and motivating others to be the best versions of themselves as well.  

Charles's Takeaways:

1.  It's never too late to start running
2.  Being fit is more about being happy with yourself mentally than it is physically
3.  Your life experience's put you right where you are meant to be

     
Connect with Charles
Instagram: @oldmanrunning50
TikTok: @oldmaninahat

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