The MenProvement Podcast: Self Improvement | Mens Interests | Personal Development | Sex & Dating

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This is episode 052 of The MenProvement Podcast.  In this episode of The Menprovement Podcast, I do a solo show with myself where I talk about the lessons I have learned and mistakes I have made while traveling the world for the last 3 months. These lessons will allow you to save hundreds of dollars each month and show you that world travel is an extremely affordable and doable experience to have.

- What I’ve been up to the last 3 months

- The 7 most powerful lessons I learned about travel since then

- How to travel the world for under $1000 a month

The Menprovement Academy 

Thanks again for tuning into the show. If this episode helped you in any way, please share it using the social media buttons you see at the top of the page. Also, reviews for the podcast on iTunes are extremely helpful and greatly appreciated! They make a huge difference in the ranking of the show and I read every single one of them.

So thanks again, and don’t forget to subscribe to the show on iTunes or Stitcher to get it automatic updates!

Cheers.

- Sean Russell

Credits Music Clip: DJ Shadow - Walk Home Remix

Listen/Subscribe on iTunes (Or download the podcast app on your phone to listen on the go!)

This is episode 044 of The MenProvement Podcast.  In this episode of The Menprovement Podcast, I interview Maya Jordan, a sex expert, on how you can attract the sex you desire into your life. Then I grill her on what women want in the bedroom so you can be a pro and leave here coming back for more. Then we discuss fetishes, where to find them, what they entail and how to get your partner to do what you want. Enjoy this amazing episode and enjoy your new amazing sex life.

- How to make a woman sexually interested in you

- How to be a masculine man as opposed to a needy boy

- How to live with authenticity and speak what's on your mind to her

- All about foreplay and leading up to the act

- How to penetrate her in three different ways

- How to stimulate the clitoris and make her come

- How to tweak sexual position, be confident in the bedroom and use however many inches you’ve got

- How to find fetishes that spark your interest and get your wife into them as well

Thanks again for tuning into the show. If this episode helped you in any way, please share it using the social media buttons you see at the top of the page. Additionally, reviews for the podcast on iTunes are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them.

So thanks again, and don’t forget to subscribe to the show on iTunes or Stitcher to get automatic updates!

Cheers.

- Sean Russell

Credits Music Clip: DJ Shadow - Walk Home Remix

Listen/Subscribe on iTunes (Or download the podcast app on your phone to listen on the go!)

This is episode 043 of The MenProvement Podcast.  This episode is lesson 1 of Endless Confidence With Dan Munro which is a program that is part of The Menprovement Academy. In this episode, you’ll learn how to be authentic and why this is the first step to achieving true self-confidence. You’ll then learn actionable advice for living your life by values, truly owning who you are, and becoming the most confident man you can be.

- What creates core confidence

- How to embody true self-confidence

- How to live with authenticity, regardless of what anyone else thinks

- How to create values for yourself and how living by them will change your life for the better

- The Menprovement Academy

Thanks again for tuning into the show. If this episode helped you in any way, please share it using the social media buttons you see at the top of the page. Additionally, reviews for the podcast on iTunes are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them.

So thanks again, and don’t forget to subscribe to the show on iTunes or Stitcher to get automatic updates!

Cheers.

- Sean Russell

Credits Music Clip: DJ Shadow - Walk Home Remix

- My Story

- How to beat an anxiety disorder

- How to reprogram your brain

- How to beat chronic fatigue syndrome

- How to use these tools to become a real-life Jedi

- Dr. Gupta’s Amygdala Retraining Program 

- The Menprovement Academy