The MenProvement Podcast: Self Improvement | Mens Interests | Personal Development | Sex & Dating

Listen/Subscribe on iTunes (Or download the podcast app on your phone to listen on the go!) This is episode 042 of The MenProvement Podcast. In this episode the script has been flipped. I am interviewed by recent podcast listener turned contributor about my story and why I got into personal development. You’ll learn how I overcame a […]

Listen/Subscribe on iTunes (Or download the podcast app on your phone to listen on the go!) This is episode 041 of The MenProvement Podcast. In this…

Listen/Subscribe on iTunes (Or download the podcast app on your phone to listen on the go!) This is episode 041 of The MenProvement Podcast. In this episode I talk with Menprovement’s own in house cougar Catherine Behan about getting over an ex who you truly cared for. Breakups are hard and can really destroy a man, but […]

Listen/Subscribe on iTunes (Or download the podcast app on your phone to listen on the go!) This is episode 040 of The MenProvement Podcast. In this…

Listen/Subscribe on iTunes (Or download the podcast app on your phone to listen on the go!)

This is episode 039 of The MenProvement Podcast. In this episode I interview Sebastian of GlobalSeducer.com and we talk all about his 3 year journey from being extremely shy to being an expert at meeting and seducing beautiful women. You'll hear all the tools you need to do the same int his 45 minutes podcast episode.

In This Episode You'll Learn:

- What Sebastian had to do to go from being an extremely shy guy who couldn't even talk to a girl to a master seducer.

- What his journey looked like

- Extreme hurdles he had to overcome

- How often he went out

- Social exercises to become immune to social anxiety

- Incredible wisdom from someone who's been there..

Links and Resources Mentioned in This Episode:

- GlobalSeducer.com

- The Menprovement Academy

Thanks For Listening:

Thanks again for tuning into the show. If this episode helped you in any way, please share it using the social media buttons you see at the top of the page.

Additionally, reviews for the podcast on iTunes are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them.

So thanks again, and don’t forget to subscribe to the show on iTunes or Stitcher to get it automatic updates! Cheers.

- Sean Russell

Credits Music Clip: DJ Shadow - Walk Home Remix

Listen/Subscribe on iTunes (Or download the podcast app on your phone to listen on the go!) This is episode 039 of The MenProvement Podcast. In this…

Listen/Subscribe on iTunes (Or download the podcast app on your phone to listen on the go!)

This is episode 039 of The MenProvement Podcast. In this episode I interview a man known to the dating world as Bad Boy. We talk all about how you can become a more badass dude, while still maintaining your authenticity and class, which in turn will make you irresistible to the ladies. He then takes us through his step by step process to having sex with women he meets in bars and clubs in under 15 minutes.

In This Episode You'll Learn:

- Why women love "bad boys" and how to authentically be one by displaying your true intentions.

- How to talk to women at a bar or club

- How to avoid boring generic interview style conversations

- How to connect with and speak your true authentic wants to a woman

- How to use dirty talk to get her wet

- How to leave with her in under 15 minutes

Links and Resources Mentioned in This Episode:

- BadBoyLifestyle.com

- The Menprovement Academy

Thanks For Listening:

Thanks again for tuning into the show. If this episode helped you in any way, please share it using the social media buttons you see at the top of the page.

Additionally, reviews for the podcast on iTunes are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them.

So thanks again, and don’t forget to subscribe to the show on iTunes or Stitcher to get it automatic updates! Cheers.

- Sean Russell

Credits Music Clip: DJ Shadow - Walk Home Remix

Listen/Subscribe on iTunes (Or download the podcast app on your phone to listen on the go!) This is episode 038 of The MenProvement Podcast. In…

Listen/Subscribe on iTunes (Or download the podcast app on your phone to listen on the go!)

This is episode 038 of The MenProvement Podcast. In this episode I interview Mike Matthews of MuscleForLife.com and talk about how the average guy can eat, train and look like a fitness model with relative ease. We also give you a full action plan to carving a six pack into your midsection without any bullshit tricks or gimmicks.

In This Episode You'll Learn:

- How to get a 6 pack

- How to train for core strength and overall strength

- Basic nutritional understanding anyone can use to lose weight and gain muscle

- The best supplements that all newbies to the gym world should be taking

Links and Resources Mentioned in This Episode:

- MuscleForLife.com

- The Menprovement Academy

Thanks For Listening:

Thanks again for tuning into the show. If this episode helped you in any way, please share it using the social media buttons you see at the top of the page.

Additionally, reviews for the podcast on iTunes are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them.

So thanks again, and don’t forget to subscribe to the show on iTunes or Stitcher to get it automatic updates! Cheers.

- Sean Russell

Credits Music Clip: DJ Shadow - Walk Home Remix

Listen/Subscribe on iTunes (Or download the podcast app on your phone to listen on the go!) This is episode 037 of The MenProvement Podcast. In this…