The MenProvement Podcast: Self Improvement | Mens Interests | Personal Development | Sex & Dating

The MenProvement Podcast: Self Improvement | Mens Interests | Personal Development | Sex & Dating

By Sean Russell: Entrepreneur, Dating Expert & Self Improvement EnthusiastHealth & FitnessEducationSelf-Improvement
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The MenProvement Podcast: Self Improvement | Mens Interests | Personal Development | Sex & Dating episodes

  • Podcast 024: Build Self Confidence, Crush Social Anxiety And Truly Own Who You Are


    Listen/Subscribe on iTunes (Or download the podcast app on your phone to listen on the go!)





    This is episode 024 of The MenProvement Podcast. In this session, I chat with Dan Munro from TheInspirationalLifestyle.com. Dan is a confidence coach, and in this podcast, that's exactly what we talk about. Self-confidence is key, and without it - you are a hollow shell of the man you can be. If you've ever felt like you were holding back who you truly are, were stuck with any degree of social anxiety, or are already a socially confident guy, this podcast is perfect for you.



    In This Episode You'll Learn:

    - What true self-confidence is

    - How to build self-confidence
    - How to build social confidence
    - How to shatter social anxiety
    - How to own who you are and live your life with full freedom



    Links and Resources Mentioned in This Episode:

    - Dans Website: TheInspirationalLifestyle.com

    - Dans New Book: The Legendary Life
    - The Wisdom of Psychopaths: What Saints, Spies, and serial killers can tell us about success
    - Dan Facing His Fears: Walking around the streets in a pink tutu




    Thanks For Listening:

    Thanks again for tuning into the show. If this episode helped you in any way, please share it using the social media buttons you see at the top of the page. Additionally, reviews for the podcast on iTunes are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them. So thanks again, and don’t forget to subscribe to the show on iTunes or Stitcher to get automatic updates!


    Cheers.


    - Sean Russell



    Credit Music Clip: DJ Shadow & Walk Home - Beginnings (RoyalTrax.com)

    1 hr 3 min
  • Podcast 023: The One Habit That Holds 99% of Men Back. Are YOU One of Them?

    Listen/Subscribe on iTunes (Or download the podcast app on your phone to listen on the go!)







    This is episode 023 of The MenProvement Podcast. In this session, I chat with Marc Summers of MajorLeagueDating.com on a subject that needs to be addressed - porn and masturbation. When trying to improve your life, porn is the first thing you should cut out. 99% of guys don't realize this, but porn and excessive masturbation are holding them back and stripping them of their potential. This episode goes into the SCIENCE behind how this is holding you back. If you want to be the best version of yourself, and you watch porn - I highly recommend you listen to this talk and then make your own educated decision.



    In This Episode You'll Learn:

    - The science behind what porn does to a man's brain

    - How real sex differs from porn and masturbation
    - The negative effects of porn in your life that you may not even know about
    - How to quit porn for good
    - The benefits you will see after quitting porn
    - How long it takes to quit porn
    - Much more...



    Links and Resources Mentioned in This Episode:

    - Marc's Website: MajorLeagueDating.com

    - Marc's Book: 98 Ways to Stop Watching Porn and Masturbating
    - The Top Ten Reasons to Stop Watching Porn
    - Porn Addiction: How to Quit Porn


    Other Resources For Quitting Porn

    - Reddit No Fap (Huge community of guys who quit, fapping)
    - YourBrainonPorn.com (All the science behind porn addiction and what it does to your brain)
    - FightTheNewDrug (Another great resource for why to stop watching porn. A huge look at what it does to your brain.)



    Thanks For Listening:

    Thanks again for tuning into the show. If this episode helped you in any way, please share it using the social media buttons you see at the top of the page. Additionally, reviews for the podcast on iTunes are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them. So thanks again, and don’t forget to subscribe to the show on iTunes or Stitcher to get automatic updates!


    Cheers.


    - Sean Russell


    Credit Music Clip: Building Steam w/ a Grain of Salt - DJ Shadow & Walk Home - Beginnings (RoyalTrax.com)

    1 hr 15 min
  • Podcast 022: Interactive Men’s Style Makeover Featuring IamAlphaM’s Aaron Marino

    Listen/Subscribe on iTunes (Or download the podcast app on your phone to listen on the go!)





    This is episode 022 of The MenProvement Podcast. In this session, I bring in the man himself Aaron Marino, from IamAlphaM.com. He is one of the most well-known male style consultants in the world with over 6.3 million Youtube subscribers. His style tips can take you from being an average guy to being the guy who all the girls notice, people, respect, and ooze success.



    In This Episode You'll Learn:

    - You'll get an interactive style makeover that applies to every listener, which will tell you what you need to change in your closet to look your best. People pay Aaron a lot of money for these consulting tips, but here you get them free.

    - How dressing well every day will help you succeed and gain the respect you are looking for in the world.
    - The most important part of every outfit.
    - How Aaron built his empire to over 6.3 million subscribers and became one of the most well-known style guys in the world. - Aarons tips for success and what he does every day to succeed.



    Links and Resources Mentioned in This Episode:

    - Aarons Website: IamAlphaM.com

    - Aarons Youtube Channel
    - The Alpha M Project (Where Aaron gives guys full style makeovers for 20 minutes. Watching these can really show you everything you need to know to look your best. I've watched a few of these and they are amazing.)



    Thanks For Listening:

    Thanks again for tuning into the show. If this episode helped you in any way, please share it using the social media buttons you see at the top of the page. Additionally, reviews for the podcast on iTunes are extremely helpful and greatly appreciated!


    They do matter in the rankings of the show and I read each and every one of them. So thanks again, and don’t forget to subscribe to the show on iTunes or Stitcher to get automatic updates!


    Cheers.


    - Sean Russell


    Credit Music Clip: Walk Home - Beginnings (RoyalTrax.com)

    47 min
  • Podcast 020: How to Go From Mr. Nice Guy to Mr. Holy Shit I Want Him w/ Marni Kinrys

    Listen/Subscribe on iTunes (Or download the podcast app on your phone to listen on the go!)





    This is episode 020 of The MenProvement Podcast. In this session, I talk with wing girl Marni Kinrys. While trying to dig deep into what women find attractive, this episode turns out to be the most eye-opening look into what makes a real man. Learn what drives women crazy at the core and will make you the type of guy that every woman desires, regardless of what you look like. Then learn applicable steps you can start doing TODAY that will turn you into this man over time. This is truly priceless information - enjoy.



    In This Episode You'll Learn:
    - What women really want a man
    - How to be an attractive man
    - What turns women on
    - Applicable steps you can take to start to become the kind of guy that every woman desires at heart
    Links and Resources Mentioned in This Episode:
    WingGirlMethod.com - Wing Girl Marni Kinrys's personal website where she teaches men to transform their dating lives.

    The Ask Women Podcast - Marni's own podcast hosted by her and two other women where they dish out the secrets behind what really goes on inside a woman's mind and much more!
    Thanks For Listening:
    Thanks again for tuning into the show. If this episode helped you in any way, please share it using the social media buttons you see at the top of the page.

    Additionally, reviews for the podcast on iTunes are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them.

    So thanks again, and don’t forget to subscribe to the show on iTunes or Stitcher to get automatic updates!

    Cheers.

    - Sean Russell

    Credit Music Clip: Walk Home - Beginnings (RoyalTrax.com)
    49 min

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