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The Men's Health, Fitness & Performance Podcast
The Men's Health, Fitness & Performance Podcast episodes
- EP. 4: Where Belly Fat Comes From & How to Get Rid of It
Click here for free guides from me every Friday helping you drop body fat, build lean muscle & improve your health.
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29 min - EP. 3: - You Can't Get in The Best Shape of Your LIFE If You're Unwilling to Change as a Person
Click here for free guides from me every Friday helping you drop body fat, build lean muscle & improve your health.
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24 min - EP. 2: Why Keto SUCKS For Long Term Fat Loss
Click here for free guides from me every Friday helping you drop body fat, build lean muscle & improve your health.
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30 min - EP. 1: How to Actually Keep Weight off Once You Lose It!
Click here for free guides from me every Friday helping you drop body fat, build lean muscle & improve your health.
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35 min - 1 min
About The Men's Health, Fitness & Performance Podcast
From the publisher's feed
MHFP is the go-to podcast for high-performing men ready to drop 30+ lbs, boost energy, and build a body that performs. Hosted by Montel Hardin, each episode reveals real client stories and…
science-backed strategies used to reset metabolism without restrictive diets or endless cardio. If you want a smarter, more sustainable path to fat loss, muscle, and longevity—this is your show. New episodes every Monday, Wednesday & Friday.