The Men's Lounge LA

10 Rules Every Father Should Follow — Part 2 #childsupportdrama #selfgrowth #mentalhealth The Men’s Lounge LA* In Part 1, we focused on preparation. In Part 2, we focus on character. Because a father can understand the paperwork, know the court order, and document everything—and still hurt himself if he cannot manage his emotions, communicate effectively, and stay focused on what his children need. Sir Frederick and Coach Chriss complete the final five of 10 Rules Every Father Should Follow: 6. Separate child support from parenting time 7. Control your emotions 8. Communicate professionally 9. Know your rights and your responsibilities 10. Never stop being a father This fireside conversation goes deeper into the emotional side of separation, custody, child support, co-parenting, and reduced access to children. We discuss why children should never become leverage in adult financial disagreements, how one emotional reaction can create long-term consequences, why fathers need self-care and support, and why knowing your rights must always be balanced with understanding your responsibilities. Most importantly: Court cases end. Child support eventually ends. Custody arrangements change. Children grow up. But fatherhood never has an expiration date. ### Fatherhood Resource Coach Chriss also discusses a resource that helped him during his own family-court journey: My Child Says Daddy https://www.mychildsaysdaddy.net If you are a father navigating child support, custody, family court, or separation, take a look at the resources available through their organization. ### Empowerment Moment Fathers, you may not be able to control every situation, every disagreement, or every circumstance around you. But you can control the kind of man and father you choose to be. Stay calm. Communicate with purpose. Honor your responsibilities. And no matter how difficult the journey becomes— never, ever stop being a father. This program is for educational and informational purposes only and is not legal advice. Subscribe, share your experience in the comments, and help another father who may need to hear this conversation. # The Men's Lounge LA ### Content That Matters Welcome to The Men's Lounge LA. We are a media platform dedicated to empowering men, strengthening families, and transforming lives through authentic conversations, practical solutions, and meaningful content. Our mission is simple: We empower good men to become greater men. We encourage men to embrace both their masculinity and their humanity while pursuing leadership, accountability, purpose, faith, and personal growth. Our content explores: Fatherhood Relationships Leadership Personal Development Veterans Issues Mental Health Faith Community Impact Special Needs & Autism Awareness We believe strong men help build strong families, strong communities, and a stronger society. We also recognize and celebrate the important role women play in our lives and communities. Their perspective helps create the balance necessary for healthy relationships, families, and growth. Every episode is designed to educate, encourage, challenge, or inspire. Because when we empower men... *Everyone benefits.** ### The Men's Lounge LA Empowering Men • Strengthening Families • Transforming Lives

“You can’t pour from an empty cup. Take care of yourself first.” – Unknown

visit: https://detroitbodymindsoul.com/ for more

You missed the school play because you needed a mental health day.

You said no to volunteering in the classroom because you’re already overwhelmed.

You let your kids watch more TV than usual because you just couldn’t do another activity.

And now? You feel like the worst parent in the world.

That Guilt Is Real (And It’s Lying to You)

Let’s talk about that voice in your head. The one that says good parents show up to everything. Good parents sacrifice their own needs. Good parents push through exhaustion and anxiety and sadness to be present.

That voice is loud, isn’t it?

But here’s what that voice doesn’t tell you: showing up when you’re falling apart doesn’t help your kids. Being physically present while mentally checked out isn’t really being there.

Your children need a healthy parent more than they need a perfect attendance record.

Here’s What Really Happens When You Ignore Your Mental Health

When you keep pushing yourself past your limits, something breaks. Maybe you snap at your kids over small things. Maybe you cry in the bathroom. Maybe you feel numb and disconnected.

Your kids notice. They see you struggling. They feel your stress even when you try to hide it.

And here’s the really hard truth: when you don’t take care of your mental health, you’re teaching your children to ignore theirs too. You’re showing them that self-care is selfish. That their feelings don’t matter as much as other people’s expectations.

Is that really what you want them to learn?

There’s a big difference between being there and being present.

Being there means your body shows up. You’re at the game, the recital, the school event. But your mind is somewhere else. You’re exhausted, overwhelmed, barely holding it together.

Being present means you’re mentally and emotionally available. You’re calm enough to actually enjoy watching your child. You’re stable enough to celebrate with them. You have energy to really connect.

Which one do you think matters more to your child?

Choosing your mental health might mean:

· Missing one event so you can be present for the next three

· Asking for help instead of doing everything yourself

· Taking medication or going to therapy without shame

· Saying no to extra commitments

· Resting instead of cleaning the house

· Taking a day off work to recharge

These aren’t failures. These are survival skills. This is you being a smart parent who knows you can’t give what you don’t have.

And You’re Not Alone.

There are parents everywhere struggling with this same guilt. Single parents. Married parents. Parents dealing with depression, anxiety, trauma, and burnout.

We’re all trying to figure out how to take care of ourselves while taking care of our children. And we’re all carrying guilt about it.

But what if we decided together to let that guilt go? What if we chose to believe that our mental health matters just as much as our children’s baseball games and dance recitals?

Your Action Step for Today

“In parenting partnerships, it’s not about who’s right. It’s about what’s right for the child you both love.” – Unknown

find more of these @: https://detroitbodymindsoul.com/

You think kids should earn screen time. Your partner just hands them the iPad whenever they ask.

You believe in natural consequences. Your partner swoops in to rescue them from every mistake.

You want organic food and early bedtimes. Your partner says you’re being too uptight.

Sound familiar? You’re not alone.

Here’s what makes co-parent disagreements so hard: when you disagree about parenting, it feels personal. It feels like your partner is saying you’re wrong. Or being a bad parent. Or being too hard or too soft.

But usually? Your partner isn’t trying to hurt you or the kids. You both just have different ideas about what good parenting looks like.

Maybe you grew up with strict parents and hated it—so now you’re more relaxed. Meanwhile, your partner grew up with no rules and wishes someone had cared enough to set boundaries.

You’re both reacting to your own childhoods while trying to raise your kids.

When parents constantly disagree in front of kids, here’s what happens:

Kids get confused about the rules. They learn to play one parent against the other. They don’t feel secure because the boundaries keep changing.

Even worse? Your relationship with your co-parent gets damaged. Every parenting choice becomes a fight. You start keeping score. Resentment builds up.

Nobody wins—especially not your children.

The Solution Isn’t About Winning, so stop trying to prove your way is better. Stop trying to get your partner to parent exactly like you.

Instead, find the middle ground. Here’s how:

First, agree on the big stuff. What values matter most to both of you? Respect? Honesty? Kindness? Hard work? Safety?

Write these down together. This is your family foundation. When you disagree on a specific rule, ask: “Which choice matches our values?”

Second, pick your battles. Does it really matter if Dad lets them have cereal for dinner once a week? Probably not. Save your energy for the decisions that truly impact your child’s safety and character.

Third, present a united front to the kids—even when you disagree. Talk through your differences privately. Then tell your children the decision together.

Kids don’t need perfect parents. They need parents who respect each other and work as a team.

Sometimes you’ll disagree on something big—like discipline methods, medical choices, or education. When that happens, get help. Talk to a family counselor. Read parenting books together. Find a compromise that you can both live with.

Remember: your relationship with your co-parent matters just as much as your relationship with your kids. When you fight constantly, everyone suffers.

Your Action Steps

Sit down with your co-parent this week. No kids around. No phones.

Ask these questions:

1. What are three values we both want to teach our children?

2. What’s one parenting disagreement we keep having?

3. What compromise can we try for 30 days?

Write down your answers together. Sign it like a contract. This isn’t about one person winning. It’s about your team finding a path forward.

Your kids are watching how you handle disagreements. Show them that people who love each other can disagree and still work it out with respect.

That’s a lesson that will serve them for life.

10 Rules Every Father Should Follow — Part 1 The Men’s Lounge LA** In Part 1, we focused on preparation. In Part 2, we focus on character. Because a father can understand the paperwork, know the court order, and document everything—and still hurt himself if he cannot manage his emotions, communicate effectively, and stay focused on what his children need. Sir Frederick and Coach Chriss complete the final five of 10 Rules Every Father Should Follow: 6. Separate child support from parenting time 7. Control your emotions 8. Communicate professionally 9. Know your rights and your responsibilities 10. Never stop being a father This fireside conversation goes deeper into the emotional side of separation, custody, child support, co-parenting, and reduced access to children. We discuss why children should never become leverage in adult financial disagreements, how one emotional reaction can create long-term consequences, why fathers need self-care and support, and why knowing your rights must always be balanced with understanding your responsibilities. Most importantly: Court cases end. Child support eventually ends. Custody arrangements change. Children grow up. But fatherhood never has an expiration date. ### Fatherhood Resource Coach Chriss also discusses a resource that helped him during his own family-court journey: My Child Says Daddy https://www.mychildsaysdaddy.net If you are a father navigating child support, custody, family court, or separation, take a look at the resources available through their organization. ### Empowerment Moment Fathers, you may not be able to control every situation, every disagreement, or every circumstance around you. But you can control the kind of man and father you choose to be. Stay calm. Communicate with purpose. Honor your responsibilities. And no matter how difficult the journey becomes— never, ever stop being a father. This program is for educational and informational purposes only and is not legal advice. Subscribe, share your experience in the comments, and help another father who may need to hear this conversation. # The Men's Lounge LA ### Content That Matters Welcome to The Men's Lounge LA. We are a media platform dedicated to empowering men, strengthening families, and transforming lives through authentic conversations, practical solutions, and meaningful content. Our mission is simple: We empower good men to become greater men. We encourage men to embrace both their masculinity and their humanity while pursuing leadership, accountability, purpose, faith, and personal growth. Our content explores: Fatherhood Relationships Leadership Personal Development Veterans Issues Mental Health Faith Community Impact Special Needs & Autism Awareness We believe strong men help build strong families, strong communities, and a stronger society. We also recognize and celebrate the important role women play in our lives and communities. Their perspective helps create the balance necessary for healthy relationships, families, and growth. Every episode is designed to educate, encourage, challenge, or inspire. Because when we empower men... *Everyone benefits.** ### The Men's Lounge LA Empowering Men • Strengthening Families • Transforming Lives #menssupport #fatherhood #childsupportcourt #selfdevelopment #divorce #childsupportdrama #selfgrowth #mentalhealth

“Your child doesn’t need you to be their friend. They have plenty of friends. What they need is a parent who loves them enough to guide them.” – Dr. Shefali Tsabary

visit for more: https://detroitbodymindsoul.com/

Here’s a question that keeps so many parents stuck: Should you be strict or should you be cool?

You want your kids to talk to you about everything. You want to be the parent they run to, not run from. But you also know they need rules and structure.

So you’re frozen. You don’t want to be too strict like your parents were. But you also see other kids running wild with no boundaries, and you think “Not my child.”

Let’s be real. Social media has made parenting even more confusing. You see parents online being their teen’s best friend, doing TikTok dances together, and you wonder if that’s what modern parenting should look like.

Then you see other parents who are super strict, and their kids seem respectful and successful.

Who’s right? Which way is better?

Here’s the truth that might surprise you: It’s not either/or. It’s both/and.

What Your Child Actually Needs is for you to be their parent first. That means:

• Setting clear rules about safety, respect, and responsibility
• Saying no when something isn’t good for them (even when they cry or get angry)
• Following through with consequences when they break the rules
• Being the adult even when it’s uncomfortable

But your child also needs connection. They need:

• A parent who listens without judging
• Someone who laughs with them and enjoys their company
• A safe place to share their feelings and fears
• Quality time where you’re fully present

The magic happens when you balance both.

Here is The Real Problem with Being Your Kid’s Friend. When you try to be your child’s friend instead of their parent, something breaks down. Friends are equals. Parents and children are not equals—and that’s okay.

Your child has friends at school. What they don’t have is another adult who will love them enough to set boundaries, even when those boundaries make them temporarily angry.

Friendship feels good in the moment. But parenting builds character that lasts a lifetime.

Think of it like this: You’re the parent when decisions about safety, values, and character are on the line. You’re the friendly, fun parent when you’re building connection and trust.

Bedtime is 9 PM? That’s parent mode. No negotiation.

Playing video games together on Saturday morning? That’s connection mode. You’re laughing, bonding, enjoying each other. See the difference? Rules and structure show love. Fun and connection show love too. Your child needs both from you.

We should all understand community. We should all know it takes a village. We also should know that kids need adults who care enough to say “No, that’s not happening.”

You’re not being mean. You’re being loving.

Your Action Step for Today

Write down three rules in your house that are non-negotiable. These are your “parent mode” rules about safety, respect, or values.

Then write down three ways you’ll connect with your child this week in “friend mode”—playing their favorite game, watching their favorite show together, or taking them for ice cream and just talking.

Put both lists on your fridge. This reminds you that you can be firm AND fun. You can set boundaries AND build connection.

Your child needs both versions of you. And you can absolutely be both.

-Detroit

Sometimes the bravest thing you can do is choose peace over staying in a war zone—even when that war zone is your home.” – Unknown

visit for more: https://detroitbodymindsoul.com/

Hey friend, let’s talk about something heavy that’s been sitting on your heart.

You’re lying awake at night asking yourself the same question over and over: “Should I stay for the kids, or is leaving actually better for them?”

This decision feels impossible because you love your children more than anything. You don’t want to hurt them. You don’t want to be the reason their family breaks apart.

But here’s what nobody talks about: staying in a broken relationship might be hurting them more than leaving ever could.

Here’s What Staying Teaches Your Kids.

When you stay in a relationship filled with anger, silence, or constant fighting, your kids are watching. They’re learning what love looks like. They’re learning how people should treat each other.

Do you want them to think love means walking on eggshells? Do you want them to accept being disrespected in their future relationships?

Kids are smart. They feel the tension even when you think you’re hiding it. That fake smile at dinner? They see through it.

Let’s Look at What Leaving Can Teach Your Kids.

Leaving a toxic relationship shows your children something powerful. It teaches them that they deserve respect. It shows them that it’s okay to choose peace over chaos.

Two happy homes are better than one miserable house.

When you choose your mental health, you’re not being selfish. You’re showing your kids that their well-being matters too. You’re teaching them that sometimes the hardest choice is the right choice.

Here’s how to know if it’s time to go:

• Have you tried everything to fix this? (Counseling, honest conversations, setting boundaries?)
• Is there abuse—physical, emotional, or verbal?
• Are you becoming someone you don’t recognize?
• Do your kids seem anxious or scared at home?
• Has your partner refused to work on the relationship?

If you answered yes to most of these questions, your heart already knows the answer.

Keep in Mind, You’re Not Alone in This. There are numerous parents making this same impossible choice. Some stay. Some go. There’s no perfect answer that works for everyone.

But here’s what I know for sure: your kids need a healthy parent more than they need an unhappy family staying together.

You deserve peace. Your children deserve to see what healthy love looks like—even if that means two separate homes where everyone can finally breathe.

Your Action Step for Today

Get a notebook. At the top of one page write “Reasons to Stay.” On another page write “Reasons to Go.”

But here’s the important part: under each reason, write how it affects your children specifically. Not just you. Not what other people think. Focus on your kids’ well-being.

Be honest. This is just for you. Nobody else will see it.

This exercise helps you see the truth clearly. Sometimes we need to get our thoughts out of our heads and onto paper to really understand what our hearts already know.

You’ve got this, and you’re not walking this path alone.

- Detroit

"If you want something you've never had, you must be willing to do something you've never done." — Thomas Jefferson

visit for more: https://detroitbodymindsoul.com/

You keep ending up in the same situation. Different person, same problems. Different relationship, same ending.

And you wonder: "Why does this keep happening to me?"

Here's the hard truth: If your relationships keep failing in the same way, the common factor is you. Specifically, your attitude.

What Pattern Do You Keep Repeating?

Maybe you keep choosing people who aren't available. Maybe you keep pushing people away when they get too close. Maybe you keep expecting people to read your mind. Maybe you keep ignoring red flags because you want it to work.

The details change. But the pattern stays the same.

And the pattern comes from your attitude. What you believe about love. What you believe about yourself. What you believe you deserve.

What Are The Attitudes That Sabotage Relationships

"I have to be perfect or they'll leave." This attitude makes you fake, exhausting, and impossible to really know.

"If they really loved me, they'd just know." This attitude sets people up to fail. Mind reading isn't love.

"I'll be happy when I find the right person." This attitude puts all the pressure on the relationship instead of taking responsibility for your own happiness.

"Love shouldn't be this hard." This attitude makes you quit when things get real. All relationships require work.

"I don't need anyone." This attitude pushes away the very connection you're longing for.

Which one sounds like you?

Here’s The Attitude Adjustment You Need

Step 1: Stop blaming everyone else. Yes, other people have played a part. But if it keeps happening, you have to look at what you're bringing to the table.

Step 2: Identify your relationship pattern. Write down your last three relationships. What went wrong? What was your part? What's the common thread?

Step 3: Find the belief driving the pattern. Beneath the pattern is a belief. "I'm not enough." "People always leave." "Love hurts." What do you believe?

Step 4: Challenge and replace the belief. Is that belief actually true? Or is it just something you learned? Replace it with a healthier belief.

Step 5: Do something different. If you want a different result, you have to make different choices. Stop repeating the same pattern and expecting a different outcome.

Your relationships will keep failing until you change the attitude that's sabotaging them.

IS MASCULINITY DEAD?!?!?! (Pt.3) #selfimprovement #lifelessons #manhood #selfgrowth The Men’s Lounge LA is on the road in Chicago — The Chi — with comedian D. Patrick and Ray “The StormBreaker” Gage for a raw, unscripted conversation about manhood, responsibility, strength, vulnerability, culture, and what masculinity looks like today. This is not a rehearsed panel. Comedian D.Patrick and Ray did not receive the questions in advance. We challenge the usual definitions of masculinity, ask whether men are becoming weaker or simply being challenged to grow, and confront the role of fathers, culture, Hollywood, emotional discipline, accountability, and purpose. We also ask the harder question: Are men losing masculinity — or losing direction? Expect humor. Expect disagreement. Expect hard questions. Expect accountability. And at the end, every man has to answer: Is masculinity dead, dying, evolving, confused — or alive and well? Join the conversation in the comments and tell us where you stand. The Men’s Lounge LA — empowering good men to become better men, strengthening families, transforming lives, with content that matters. ### CONNECT WITH OUR GUESTS Comedian D. Patrick https://www.facebook.com/devonpthegod The Truf Bros / Speak Your Truf Community https://www.facebook.com/groups/325724678963567/ The Truf Bros Facebook Page https://www.facebook.com/Trufbros Ray Stormbreaker is a father entrepreneur, a communications engineer and former Marine and one half of Truf Bros Productions. He's is a combat veteran who believes in freedom, justice and equality for everyone. "We are all capable of being more than we are." #TheMensLoungeLA #IsMasculinityDead #Masculinity #MensPodcast #Manhood #MaleEmpowerment #Brotherhood #Fatherhood #MensMentalHealth #Chicago #TheChi #Accountability #Purpose # The Men's Lounge LA ### Content That Matters Welcome to The Men's Lounge LA. We are a media platform dedicated to empowering men, strengthening families, and transforming lives through authentic conversations, practical solutions, and meaningful content. Our mission is simple: We empower good men to become greater men. We encourage men to embrace both their masculinity and their humanity while pursuing leadership, accountability, purpose, faith, and personal growth. Our content explores: Fatherhood Relationships Leadership Personal Development Veterans Issues Mental Health Faith Community Impact Special Needs & Autism Awareness We believe strong men help build strong families, strong communities, and a stronger society. We also recognize and celebrate the important role women play in our lives and communities. Their perspective helps create the balance necessary for healthy relationships, families, and growth. Every episode is designed to educate, encourage, challenge, or inspire. Because when we empower men... *Everyone benefits.** ### The Men's Lounge LA **Empowering Men • Strengthening Families • Transforming Lives* #menssupport #fatherhood #dadlifematters #selfgrowth #mentorship

IS MASCULINITY DEAD?!?!?! (Pt.2) #selfimprovement #lifelessons #manhood #selfgrowth The Men’s Lounge LA is on the road in Chicago — The Chi — with comedian D. Patrick and Ray “The StormBreaker” Gage for a raw, unscripted conversation about manhood, responsibility, strength, vulnerability, culture, and what masculinity looks like today. This is not a rehearsed panel. Comedian D.Patrick and Ray did not receive the questions in advance. We challenge the usual definitions of masculinity, ask whether men are becoming weaker or simply being challenged to grow, and confront the role of fathers, culture, Hollywood, emotional discipline, accountability, and purpose. We also ask the harder question: Are men losing masculinity — or losing direction? Expect humor. Expect disagreement. Expect hard questions. Expect accountability. And at the end, every man has to answer: Is masculinity dead, dying, evolving, confused — or alive and well? Join the conversation in the comments and tell us where you stand. The Men’s Lounge LA — empowering good men to become better men, strengthening families, transforming lives, with content that matters. ### CONNECT WITH OUR GUESTS Comedian D. Patrick https://www.facebook.com/devonpthegod The Truf Bros / Speak Your Truf Community https://www.facebook.com/groups/325724678963567/ The Truf Bros Facebook Page https://www.facebook.com/Trufbros Ray Stormbreaker is a father entrepreneur, a communications engineer and former Marine and one half of Truf Bros Productions. He's is a combat veteran who believes in freedom, justice and equality for everyone. "We are all capable of being more than we are." #TheMensLoungeLA #IsMasculinityDead #Masculinity #MensPodcast #Manhood #MaleEmpowerment #Brotherhood #Fatherhood #MensMentalHealth #Chicago #TheChi #Accountability #Purpose # The Men's Lounge LA ### Content That Matters Welcome to The Men's Lounge LA. We are a media platform dedicated to empowering men, strengthening families, and transforming lives through authentic conversations, practical solutions, and meaningful content. Our mission is simple: We empower good men to become greater men. We encourage men to embrace both their masculinity and their humanity while pursuing leadership, accountability, purpose, faith, and personal growth. Our content explores: Fatherhood Relationships Leadership Personal Development Veterans Issues Mental Health Faith Community Impact Special Needs & Autism Awareness We believe strong men help build strong families, strong communities, and a stronger society. We also recognize and celebrate the important role women play in our lives and communities. Their perspective helps create the balance necessary for healthy relationships, families, and growth. Every episode is designed to educate, encourage, challenge, or inspire. Because when we empower men... *Everyone benefits.** ### The Men's Lounge LA Empowering Men • Strengthening Families • Transforming Lives #masculinity #menssupport #youtube #lifelessons #selfimprovement 0:00 Masculine moments with family 2:30 Defining masculine protection 6:10 Toxic versus disciplined men 9:30 Gender roles and independence 14:31 Resourcefulness as manhood 17:25 Transactional relationships 21:01 Promotion of Speak Your Truth 22:48 Violence and restraint 27:06 The threat of buried emotions 32:51 Masculinity and femininity

IS MASCULINITY DEAD?!?!?! (Pt.1) #selfimprovement #lifelessons #manhood #selfgrowth The Men’s Lounge LA is on the road in Chicago — The Chi — with comedian D. Patrick and Ray “The StormBreaker” Gage for a raw, unscripted conversation about manhood, responsibility, strength, vulnerability, culture, and what masculinity looks like today. This is not a rehearsed panel. Comedian D.Patrick and Ray did not receive the questions in advance. We challenge the usual definitions of masculinity, ask whether men are becoming weaker or simply being challenged to grow, and confront the role of fathers, culture, Hollywood, emotional discipline, accountability, and purpose. We also ask the harder question: Are men losing masculinity — or losing direction? Expect humor. Expect disagreement. Expect hard questions. Expect accountability. And at the end, every man has to answer: Is masculinity dead, dying, evolving, confused — or alive and well? Join the conversation in the comments and tell us where you stand. The Men’s Lounge LA — empowering good men to become better men, strengthening families, transforming lives, with content that matters. ### CONNECT WITH OUR GUESTS Comedian D. Patrick https://www.facebook.com/devonpthegod The Truf Bros / Speak Your Truf Community https://www.facebook.com/groups/325724678963567/ The Truf Bros Facebook Page https://www.facebook.com/Trufbros Ray Stormbreaker is a father entrepreneur, a communications engineer and former Marine and one half of Truf Bros Productions. He's is a combat veteran who believes in freedom, justice and equality for everyone. "We are all capable of being more than we are." #TheMensLoungeLA #IsMasculinityDead #Masculinity #MensPodcast #Manhood #MaleEmpowerment #Brotherhood #Fatherhood #MensMentalHealth #Chicago #TheChi #Accountability #Purpose # The Men's Lounge LA ### Content That Matters Welcome to The Men's Lounge LA. We are a media platform dedicated to empowering men, strengthening families, and transforming lives through authentic conversations, practical solutions, and meaningful content. Our mission is simple: We empower good men to become greater men. We encourage men to embrace both their masculinity and their humanity while pursuing leadership, accountability, purpose, faith, and personal growth. Our content explores: Fatherhood Relationships Leadership Personal Development Veterans Issues Mental Health Faith Community Impact Special Needs & Autism Awareness We believe strong men help build strong families, strong communities, and a stronger society. We also recognize and celebrate the important role women play in our lives and communities. Their perspective helps create the balance necessary for healthy relationships, families, and growth. Every episode is designed to educate, encourage, challenge, or inspire. Because when we empower men... *Everyone benefits.** ### The Men's Lounge LA Empowering Men • Strengthening Families • Transforming Lives