Jen and Ky discuss how our menstrual cycle affects our food choices, cravings and exercise performance.

The menstrual cycle, cravings and Exercise

<p><strong>Hosted by Jen &amp; Ky, two boy Mums navigating the tween and teenage years discussing all things nutrition, exercise, midlife, lifestyle and more....</strong></p>

Health & Fitness

Nutrition

Fitness

Hosted by Jen & Ky, two boy Mums navigating the tween and teenage years discussing all things nutrition, exercise, midlife, lifestyle and more....

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The menstrual cycle, cravings and Exercise

The menstrual cycle, cravings and Exercise