Episode 37 of The Mental Game features Kieran Lovegrove, a retired Minor League Baseball pitcher who has made waves as an activist speaking out on baseball’s “mental health crisis.”
Lovegrove made waves in a September ESPN.com piece by Joon Lee in which he details his harrowing journey as a young minor leaguer, which included severe anxiety and depression, alcoholism and a suicide attempt.
Lovegrove was “reborn” after his attempt, and he has since turned his life around, committing to staying sober, prioritizing his mental health and helping others who have been through similar journeys.
On The Mental Game, Lovegrove delves into…
How his life turned upside down as a teenager, and how he remade himself
How therapy and other coping strategies have revolutionized his life
His advice to you
Much more
Enjoy and remember to be kind to yourself.
The Mental Game podcast is produced by Sam Brief and music is courtesy of David Brief and Channel J. You can subscribe on Apple Podcasts, Spotify, Google Podcasts, TuneIn and Stitcher.