The Mental Heath Boot Camp Podcast shares our bittersweet goodbye by recalling memorable episodes, cherished guests, and reflections on our crew as we bid farewell to 2.5 years of memorable times. 

For our final book club, we discuss Irvin Yalom's book "The Gift of Therapy." Come hear Jo sing her song for the last time. 

How do friendships form and deepen? How do you end a friendship? And how did the friendships between the MHBC founders begin and become stronger? 

We’ve discussed grief, but how can we handle the smaller endings in life? The transitions, friendships that end, leaving a job, ending therapy, or the conclusion of a podcast?

Motivation! Is it necessary for change? What can I do to increase motivation? What are each of you motivated to focus on in 2023? #NorthDakota

Listeners get to learn a little more about us as we answer a random bunch of questions. What would your superpower be? Do you cry at movies?

Book club. Book club. It's time for book club. Tonight we discuss Robin Wall Kimmerer's "Braiding Sweetgrass," an intriguing book about the interconnection between nature and humanity. 

What do you wish your clients knew? What do you wish they knew about the process of therapy or life in general? Come for the nuggets of wisdom, stay for the spontaneous Kenny Rogers duet. 

Envy & Jealousy: What’s the difference? Why do we envy? What can we do about it?

How can having a #pet or a connection with an animal be therapeutic? How can it not be? Have you ever had a therapeutic pet or connection with an animal? What about Emotional Support Animals? #ESA