<p>Let's do a mental health check-in.  After months of social distancing, job losses, racist attacks the gray clouds creep in more often than before.  This podcast is to take time out for mental awareness and selfcare.</p>

Let's do a mental health check-in. After months of social distancing, job losses, racist attacks the gray clouds creep in more often than before. This podcast is to take time out for mental awareness and selfcare.

<p>Let's do a mental health check-in.&nbsp; After months of social distancing, job losses, racist attacks the gray clouds creep in more often than before.&nbsp; This podcast is to take time out for mental awareness and selfcare.</p>

The Mental Health Check-In Dealing With Racism & COVID-19: How it Affects Your Mental Health

This podcast deals with real-life issues, it provides resources to families of diverse ethnic, cultural, and socioeconomic backgrounds seeking help for their loved one's holistic wellness.  It is my mission to share my voice with the world and create change in the communities.  Let's start the conversation and get rid of the myth "What Happens In This House Stays In This House."

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This podcast deals with real-life issues, it provides resources to families of diverse ethnic, cultural, and socioeconomic backgrounds seeking help for their loved one's holistic wellness. It is my mission to share my voice with the world and create change in the communities. Let's start the conversation and get rid of the myth "What Happens In This House Stays In This House."

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The Mental Health Check-In Dealing With Racism & COVID-19: How it Affects Your Mental Health

The Mental Health Check-In Dealing With Racism & COVID-19: How it Affects Your Mental Health