The Mental Health Matters Podcast

By Lade Abuah

Mental health is a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make... more

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FAQs about The Mental Health Matters Podcast:

How many episodes does The Mental Health Matters Podcast have?

The podcast currently has 56 episodes available.

The Mental Health Matters Podcast episodes:

September 01, 2020 Self-Compassion
What is self compassion and how important is it?
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17min
August 11, 2020 Tics and Tourettes
What are tics? Are all tics tourettes and is there any treatments for these?
Please have a listen to find out
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15min
July 28, 2020 Improving mental well-being
This episode focuses on ways in which we can improve our mental well-being.
...more
17min
July 07, 2020 Alcohol and you
Alcohol consumption is a common daily occurrence all over the world. What effects can this have? Please listen to find out
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17min
June 23, 2020 Schizophrenia
A dive into this much talked about disorder.
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19min
June 09, 2020 Mindset Part 2
This is the conclusive episode on Mindset and personal growth
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20min
May 26, 2020 Mastering your Mindset
Do our thinking and beliefs impact on our goals for our lives? This episode is one of our follow up series on mind matters.
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12min
May 13, 2020 Building Resilience
Is Resilience a myth that is unachievable? Please listen to find out
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17min
April 28, 2020 Staying motivated during difficult times
We are in unprecedented difficult times and it is very easy to become de-motivated. This episode helps to identify ways to become and stay motivated again
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15min
April 14, 2020 Mental Health & Well-Being During the Coronvirus Pandemic Part 2
This is a very short episode for healthcare professionals working on the frontline.
...more
7min

FAQs about The Mental Health Matters Podcast:

How many episodes does The Mental Health Matters Podcast have?

The podcast currently has 56 episodes available.