I'm so excited about this amazing conversation I had with my friend Jacy Lawler.
We are both very much type-A or "achiever" personality types, and have encountered similar struggles along our journeys.
Since achievers often put all their worth into external accomplishments, we often refrain from sharing or discussing our struggles, especially when it comes to mental health.
This conversation is meant to shed light and reduce the stigma that plagues many people who are constantly looking for external validation and praise in order to feel good about themselves.
Jacy does an amazing job at being open and vulnerable about her story and shares so much of the knowledge that she's gained along the way.

If you want to connect with Jacy, you can hit her up in Instagram @jacylawler. Keep an eye out for her very own podcast launching soon!

As always, you can reach out to me as well @manda.pali or [email protected]. 

XO Amanda